Butternut Squash Spirals and Spinach with Caper Tarragon Butter
H-E-B
5.5
% from protein36.7
% from carbs36.7
% from fatNutrition Facts
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Butternut Squash Spirals and Spinach with Caper Tarragon Butter Nutrients FAQs
Nutrients
- Butternut Squash Spirals and Spinach with Caper Tarragon Butter has 110mg of Calcium.
- Butternut Squash Spirals and Spinach with Caper Tarragon Butter has 230mg of Sodium, Na.
- Butternut Squash Spirals and Spinach with Caper Tarragon Butter has 680mg of Potassium, K.
- Butternut Squash Spirals and Spinach with Caper Tarragon Butter has 2mg of Iron.
What is the calorie content of Butternut Squash Spirals and Spinach with Caper Tarragon Butter?
A typical serving 1 tray (199 grams) of Butternut Squash Spirals and Spinach with Caper Tarragon Butter contains approximately 200 calories.
You can check the exact calorie content by logging Butternut Squash Spirals and Spinach with Caper Tarragon Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Butternut Squash Spirals and Spinach with Caper Tarragon Butter have?
The amount of fat in Butternut Squash Spirals and Spinach with Caper Tarragon Butter depends on the ingredients and preparation method. On average, one serving 1 tray (199 grams) of Butternut Squash Spirals and Spinach with Caper Tarragon Butter contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Butternut Squash Spirals and Spinach with Caper Tarragon Butter have?
The protein content in Butternut Squash Spirals and Spinach with Caper Tarragon Butter depends on the ingredients exists in it. On average, 1 tray (199 grams) of Butternut Squash Spirals and Spinach with Caper Tarragon Butter contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Butternut Squash Spirals and Spinach with Caper Tarragon Butter, Download Nutribit app for healthier you!
How much sugar does a Butternut Squash Spirals and Spinach with Caper Tarragon Butter have?
On average, 1 tray (199 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Squash Spirals and Spinach with Caper Tarragon Butter.
How Much carbohydrates (carbs) is in Butternut Squash Spirals and Spinach with Caper Tarragon Butter?
The amount of carbohydrates (carbs) in Butternut Squash Spirals and Spinach with Caper Tarragon Butter depends on its serving size and preparation. On average, 1 tray (199 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Butternut Squash Spirals and Spinach with Caper Tarragon Butter.
How Much Fiber is in Butternut Squash Spirals and Spinach with Caper Tarragon Butter?
Butternut Squash Spirals and Spinach with Caper Tarragon Butter contains approximately 4 grams of fiber in 1 tray (199 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Squash Spirals and Spinach with Caper Tarragon Butter for healthier you!
What vitamins and minerals are in a Butternut Squash Spirals and Spinach with Caper Tarragon Butter?
Butternut Squash Spirals and Spinach with Caper Tarragon Butter contains following minerals:
General
Does Butternut Squash Spirals and Spinach with Caper Tarragon Butter contain caffeine?
Butternut Squash Spirals and Spinach with Caper Tarragon Butter does not contain any caffeine.
Does Butternut Squash Spirals and Spinach with Caper Tarragon Butter contain alcohol?
Butternut Squash Spirals and Spinach with Caper Tarragon Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Butternut Squash Spirals and Spinach with Caper Tarragon Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash Spirals and Spinach with Caper Tarragon Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Butternut Squash Spirals and Spinach with Caper Tarragon Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Butternut Squash Spirals and Spinach with Caper Tarragon Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash Spirals and Spinach with Caper Tarragon Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Butternut Squash Spirals and Spinach with Caper Tarragon Butter for free?
Yes! Since Butternut Squash Spirals and Spinach with Caper Tarragon Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Butternut Squash Spirals and Spinach with Caper Tarragon Butter with water tracking feature?
Nutribit automatically calculates the water content of Butternut Squash Spirals and Spinach with Caper Tarragon Butter and adds it to your daily hydration log. Simply log Butternut Squash Spirals and Spinach with Caper Tarragon Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Butternut Squash Spirals and Spinach with Caper Tarragon Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash Spirals and Spinach with Caper Tarragon Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Butternut Squash Spirals and Spinach with Caper Tarragon Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Butternut Squash Spirals and Spinach with Caper Tarragon Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Butternut Squash Spirals and Spinach with Caper Tarragon Butter
How to burn 200 calories?
The amount of exercise required to burn off 1 tray Butternut Squash Spirals and Spinach with Caper Tarragon Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.