Caribbean Spring Roll Sushiya

H-E-B

25.23

% from protein

34.23

% from carbs

34.23

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
55
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.4 g
2.2%
Cholesterol 6.9 mg
2.3%
Sodium, Na 95 mg
4.1%
Potassium, K 68.8 mg
1.5%
Total Carbohydrates 4.8 g
1.7%
Fiber 0.4 g
1.3%
Sugars 1.6 g
3.3%
Protein 3.5 g
7%
Vitamin D 5 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium 3.8 mg
Iron 0.1 mg
Sugars, added 1 g

More items Like Caribbean Spring Roll Sushiya

Caribbean Spring Roll

H-E-B Sushiya

460 kcal
Spicy Tuna Spring Roll

H-E-B Sushiya

270 kcal
Summer Breeze Spring Roll

H-E-B Sushiya

540 kcal
Fried Shrimp Spring Roll

H-E-B

260 kcal
Sushi, Vegetable Spring Roll

H-E-B

120 kcal
Sushiya, Avocado Spring Roll

H-E-B

270 kcal
Austin Roll

H-E-B Sushiya

440 kcal
Elote Roll

H-E-B Sushiya

480 kcal
Fuji Roll

H-E-B Sushiya

420 kcal
Picante Roll

H-E-B Sushiya

530 kcal
Texan Roll

H-E-B Sushiya

400 kcal
All Star Combo, San Antonio Roll, Tempura Roll & Spicy California Roll

H-E-B Sushiya

690 kcal
Crawfish Roll, Cooked

H-E-B Sushiya

430 kcal
Crunchy Roll, Raw

H-E-B Sushiya

480 kcal
Crunchy Temptation Roll

H-E-B Sushiya

540 kcal
Dynamite Hatch Roll

H-E-B Sushiya

460 kcal
Fire Cracker Roll

H-E-B Sushiya

540 kcal
Guac and Roll

H-E-B Sushiya

560 kcal
Hamachi Haven Roll

H-E-B Sushiya

240 kcal
Large California Roll

H-E-B Sushiya

410 kcal
Lokitos Roll, Cooked

H-E-B Sushiya

550 kcal
Maki Roll, Avocado

H-E-B Sushiya

280 kcal
Roasted Hatch Roll

H-E-B Sushiya

290 kcal

Caribbean Spring Roll Sushiya Nutrients FAQs

Nutrients

What is the calorie content of Caribbean Spring Roll Sushiya?

A typical serving 8 pieces (272 grams) of Caribbean Spring Roll Sushiya contains approximately 440 calories.

You can check the exact calorie content by logging Caribbean Spring Roll Sushiya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caribbean Spring Roll Sushiya have?

The amount of fat in Caribbean Spring Roll Sushiya depends on the ingredients and preparation method. On average, one serving 8 pieces (272 grams) of Caribbean Spring Roll Sushiya contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caribbean Spring Roll Sushiya have?

The protein content in Caribbean Spring Roll Sushiya depends on the ingredients exists in it. On average, 8 pieces (272 grams) of Caribbean Spring Roll Sushiya contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Caribbean Spring Roll Sushiya, Download Nutribit app for healthier you!

How much sugar does a Caribbean Spring Roll Sushiya have?

On average, 8 pieces (272 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caribbean Spring Roll Sushiya.

How Much carbohydrates (carbs) is in Caribbean Spring Roll Sushiya?

The amount of carbohydrates (carbs) in Caribbean Spring Roll Sushiya depends on its serving size and preparation. On average, 8 pieces (272 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caribbean Spring Roll Sushiya.

How Much Fiber is in Caribbean Spring Roll Sushiya?

Caribbean Spring Roll Sushiya contains approximately 3 grams of fiber in 8 pieces (272 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caribbean Spring Roll Sushiya for healthier you!

What vitamins and minerals are in a Caribbean Spring Roll Sushiya?

Vitamins in Caribbean Spring Roll Sushiya:

  • Vitamin D:Caribbean Spring Roll Sushiya has 40 IU of Vitamin D.

Caribbean Spring Roll Sushiya contains following minerals:

  • Caribbean Spring Roll Sushiya has 30mg of Calcium.
  • Caribbean Spring Roll Sushiya has 760mg of Sodium, Na.
  • Caribbean Spring Roll Sushiya has 550mg of Potassium, K.
  • Caribbean Spring Roll Sushiya has 1mg of Iron.

General

Does Caribbean Spring Roll Sushiya contain caffeine?

Caribbean Spring Roll Sushiya does not contain any caffeine.

Does Caribbean Spring Roll Sushiya contain alcohol?

Caribbean Spring Roll Sushiya does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caribbean Spring Roll Sushiya?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caribbean Spring Roll Sushiya and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caribbean Spring Roll Sushiya quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caribbean Spring Roll Sushiya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caribbean Spring Roll Sushiya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caribbean Spring Roll Sushiya for free?

Yes! Since Caribbean Spring Roll Sushiya contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caribbean Spring Roll Sushiya with water tracking feature?

Nutribit automatically calculates the water content of Caribbean Spring Roll Sushiya and adds it to your daily hydration log. Simply log Caribbean Spring Roll Sushiya in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caribbean Spring Roll Sushiya as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caribbean Spring Roll Sushiya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caribbean Spring Roll Sushiya nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caribbean Spring Roll Sushiya data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caribbean Spring Roll Sushiya

Protein in Caribbean Spring Roll Sushiya supports building and repairing tissues.

Builds and repairs tissues in Caribbean Spring Roll Sushiya is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caribbean Spring Roll Sushiya supports immune function.

Supports immune function in Caribbean Spring Roll Sushiya is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caribbean Spring Roll Sushiya helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caribbean Spring Roll Sushiya is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caribbean Spring Roll Sushiya provides energy.

Provides energy in Caribbean Spring Roll Sushiya can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caribbean Spring Roll Sushiya supports muscle growth and strength.

Supports muscle growth and strength in Caribbean Spring Roll Sushiya is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caribbean Spring Roll Sushiya helps in weight management.

Helps in weight management in Caribbean Spring Roll Sushiya promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caribbean Spring Roll Sushiya aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caribbean Spring Roll Sushiya is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caribbean Spring Roll Sushiya supports bone health.

Supports bone health in Caribbean Spring Roll Sushiya plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Caribbean Spring Roll Sushiya improves skin, hair, and nails.

Improves skin, hair, and nails in Caribbean Spring Roll Sushiya is essential for the health and growth of hair, skin, and nails.

Protein in Caribbean Spring Roll Sushiya regulates blood sugar levels.

Regulates blood sugar levels in Caribbean Spring Roll Sushiya helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Caribbean Spring Roll Sushiya supports fluid balance.

Maintains Fluid Balance in Caribbean Spring Roll Sushiya helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caribbean Spring Roll Sushiya supports nerve function.

Supports Nerve Function in Caribbean Spring Roll Sushiya helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caribbean Spring Roll Sushiya helps regulate blood pressure.

Regulates Blood Pressure in Caribbean Spring Roll Sushiya helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caribbean Spring Roll Sushiya supports muscle function.

Aids Muscle Function in Caribbean Spring Roll Sushiya helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Caribbean Spring Roll Sushiya aids nutrient absorption.

Improves Nutrient Absorption in Caribbean Spring Roll Sushiya assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caribbean Spring Roll Sushiya helps balance pH levels.

Balances pH Levels in Caribbean Spring Roll Sushiya helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Caribbean Spring Roll Sushiya supports bone health.

Supports Bone Health in Caribbean Spring Roll Sushiya helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 8 pieces Caribbean Spring Roll Sushiya

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP