Sushiya, Ocean Trio Combo

H-E-B

Total Energy

410

kcal

55.45

% from carbs

17.82

% from protein

26.73

% from fats

In 277 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Cholesterol

35mg

11.7%

Sodium, Na

950mg

41.3%

Potassium, K

430mg

9.1%

Total Carbohydrates

56g

20.4%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

18g

36%

Calcium, Ca

40mg

Iron, Fe

5mg

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sushiya, Ocean Trio Combo

A typical serving 15 pieces of Sushiya, Ocean Trio Combo (277 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sushiya, Ocean Trio Combo depends on the ingredients and preparation method. On average, one serving 15 pieces (277 grams) of Sushiya, Ocean Trio Combo contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sushiya, Ocean Trio Combo depends on the ingredients exists in it. On average, 15 pieces of Sushiya, Ocean Trio Combo (about 277 grams) contains approximately 18 grams of protein.

On average, 15 pieces (about 277 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 pieces (about 277 grams) contains about 56 grams of carbohydrates.

Sushiya, Ocean Trio Combo contains approximately 3 grams of fiber in 15 pieces (about 277 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 15 pieces Sushiya, Ocean Trio Combo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.