Sushiya, Ocean Trio Combo
H-E-B
17.82
% from protein55.45
% from carbs55.45
% from fatNutrition Facts
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Sushiya, Ocean Trio Combo Nutrients FAQs
Nutrients
- Vitamin D:Sushiya, Ocean Trio Combo has 120 IU of Vitamin D.
- Sushiya, Ocean Trio Combo has 40mg of Calcium.
- Sushiya, Ocean Trio Combo has 950mg of Sodium, Na.
- Sushiya, Ocean Trio Combo has 430mg of Potassium, K.
- Sushiya, Ocean Trio Combo has 5mg of Iron.
What is the calorie content of Sushiya, Ocean Trio Combo?
A typical serving 15 pieces (277 grams) of Sushiya, Ocean Trio Combo contains approximately 410 calories.
You can check the exact calorie content by logging Sushiya, Ocean Trio Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sushiya, Ocean Trio Combo have?
The amount of fat in Sushiya, Ocean Trio Combo depends on the ingredients and preparation method. On average, one serving 15 pieces (277 grams) of Sushiya, Ocean Trio Combo contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sushiya, Ocean Trio Combo have?
The protein content in Sushiya, Ocean Trio Combo depends on the ingredients exists in it. On average, 15 pieces (277 grams) of Sushiya, Ocean Trio Combo contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Sushiya, Ocean Trio Combo, Download Nutribit app for healthier you!
How much sugar does a Sushiya, Ocean Trio Combo have?
On average, 15 pieces (277 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushiya, Ocean Trio Combo.
How Much carbohydrates (carbs) is in Sushiya, Ocean Trio Combo?
The amount of carbohydrates (carbs) in Sushiya, Ocean Trio Combo depends on its serving size and preparation. On average, 15 pieces (277 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sushiya, Ocean Trio Combo.
How Much Fiber is in Sushiya, Ocean Trio Combo?
Sushiya, Ocean Trio Combo contains approximately 3 grams of fiber in 15 pieces (277 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sushiya, Ocean Trio Combo for healthier you!
What vitamins and minerals are in a Sushiya, Ocean Trio Combo?
Vitamins in Sushiya, Ocean Trio Combo:
Sushiya, Ocean Trio Combo contains following minerals:
General
Does Sushiya, Ocean Trio Combo contain caffeine?
Sushiya, Ocean Trio Combo does not contain any caffeine.
Does Sushiya, Ocean Trio Combo contain alcohol?
Sushiya, Ocean Trio Combo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sushiya, Ocean Trio Combo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushiya, Ocean Trio Combo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sushiya, Ocean Trio Combo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sushiya, Ocean Trio Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushiya, Ocean Trio Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sushiya, Ocean Trio Combo for free?
Yes! Since Sushiya, Ocean Trio Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sushiya, Ocean Trio Combo with water tracking feature?
Nutribit automatically calculates the water content of Sushiya, Ocean Trio Combo and adds it to your daily hydration log. Simply log Sushiya, Ocean Trio Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sushiya, Ocean Trio Combo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sushiya, Ocean Trio Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sushiya, Ocean Trio Combo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sushiya, Ocean Trio Combo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sushiya, Ocean Trio Combo
Protein and Vitamin D in Sushiya, Ocean Trio Combo supports bone health.
Protein in Sushiya, Ocean Trio Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Sushiya, Ocean Trio Combo helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Total Carbohydrates in Sushiya, Ocean Trio Combo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sushiya, Ocean Trio Combo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sushiya, Ocean Trio Combo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sushiya, Ocean Trio Combo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sushiya, Ocean Trio Combo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sushiya, Ocean Trio Combo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sushiya, Ocean Trio Combo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sushiya, Ocean Trio Combo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sushiya, Ocean Trio Combo aids weight management by helping you feel full longer.
Fiber-rich carbs from Sushiya, Ocean Trio Combo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sushiya, Ocean Trio Combo enhances brain function and helps improve memory and focus.
Glucose from Sushiya, Ocean Trio Combo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sushiya, Ocean Trio Combo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sushiya, Ocean Trio Combo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sushiya, Ocean Trio Combo promotes gut health by feeding beneficial gut bacteria.
Fiber in Sushiya, Ocean Trio Combo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sushiya, Ocean Trio Combo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sushiya, Ocean Trio Combo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sushiya, Ocean Trio Combo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sushiya, Ocean Trio Combo, help regulate blood pressure and reduce hypertension risk.
Protein in Sushiya, Ocean Trio Combo supports building and repairing tissues.
Builds and repairs tissues in Sushiya, Ocean Trio Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sushiya, Ocean Trio Combo supports immune function.
Supports immune function in Sushiya, Ocean Trio Combo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sushiya, Ocean Trio Combo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sushiya, Ocean Trio Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sushiya, Ocean Trio Combo provides energy.
Provides energy in Sushiya, Ocean Trio Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sushiya, Ocean Trio Combo supports muscle growth and strength.
Supports muscle growth and strength in Sushiya, Ocean Trio Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sushiya, Ocean Trio Combo helps in weight management.
Helps in weight management in Sushiya, Ocean Trio Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sushiya, Ocean Trio Combo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sushiya, Ocean Trio Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sushiya, Ocean Trio Combo improves skin, hair, and nails.
Improves skin, hair, and nails in Sushiya, Ocean Trio Combo is essential for the health and growth of hair, skin, and nails.
Protein in Sushiya, Ocean Trio Combo regulates blood sugar levels.
Regulates blood sugar levels in Sushiya, Ocean Trio Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Sushiya, Ocean Trio Combo boosts the immune system
Vitamin D in Sushiya, Ocean Trio Combo enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Sushiya, Ocean Trio Combo improves muscle function
Vitamin D in Sushiya, Ocean Trio Combo is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Sushiya, Ocean Trio Combo promotes cardiovascular health
Vitamin D in Sushiya, Ocean Trio Combo may help regulate blood pressure and support overall heart health.
Vitamin D in Sushiya, Ocean Trio Combo reduces the risk of certain diseases
Adequate levels of Vitamin D in Sushiya, Ocean Trio Combo are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Sushiya, Ocean Trio Combo supports mental health
Vitamin D in Sushiya, Ocean Trio Combo deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Sushiya, Ocean Trio Combo aids in weight management
Studies suggest Vitamin D in Sushiya, Ocean Trio Combo may help regulate body weight and reduce fat accumulation.
Vitamin D in Sushiya, Ocean Trio Combo improves insulin sensitivity
Vitamin D in Sushiya, Ocean Trio Combo plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Sushiya, Ocean Trio Combo supports prenatal health
Vitamin D in Sushiya, Ocean Trio Combo is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Sushiya, Ocean Trio Combo supports fluid balance.
Maintains Fluid Balance in Sushiya, Ocean Trio Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sushiya, Ocean Trio Combo supports nerve function.
Supports Nerve Function in Sushiya, Ocean Trio Combo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sushiya, Ocean Trio Combo helps regulate blood pressure.
Regulates Blood Pressure in Sushiya, Ocean Trio Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sushiya, Ocean Trio Combo supports muscle function.
Aids Muscle Function in Sushiya, Ocean Trio Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sushiya, Ocean Trio Combo aids nutrient absorption.
Improves Nutrient Absorption in Sushiya, Ocean Trio Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sushiya, Ocean Trio Combo helps balance pH levels.
Balances pH Levels in Sushiya, Ocean Trio Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sushiya, Ocean Trio Combo supports bone health.
Supports Bone Health in Sushiya, Ocean Trio Combo helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 15 pieces Sushiya, Ocean Trio Combo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.