Sushiya, San Antonio Combo
H-E-B
7.2
% from protein49.6
% from carbs49.6
% from fatNutrition Facts
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Sushiya, San Antonio Combo Nutrients FAQs
Nutrients
- Vitamin A:Sushiya, San Antonio Combo has 100 IU of Vitamin A.
- Vitamin C:Sushiya, San Antonio Combo has 15 mg of Vitamin C.
- Sushiya, San Antonio Combo has 26mg of Calcium.
- Sushiya, San Antonio Combo has 2390mg of Sodium, Na.
- Sushiya, San Antonio Combo has 2.7mg of Iron.
What is the calorie content of Sushiya, San Antonio Combo?
A typical serving 1 package (304 grams) of Sushiya, San Antonio Combo contains approximately 510 calories.
You can check the exact calorie content by logging Sushiya, San Antonio Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sushiya, San Antonio Combo have?
The amount of fat in Sushiya, San Antonio Combo depends on the ingredients and preparation method. On average, one serving 1 package (304 grams) of Sushiya, San Antonio Combo contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sushiya, San Antonio Combo have?
The protein content in Sushiya, San Antonio Combo depends on the ingredients exists in it. On average, 1 package (304 grams) of Sushiya, San Antonio Combo contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Sushiya, San Antonio Combo, Download Nutribit app for healthier you!
How much sugar does a Sushiya, San Antonio Combo have?
On average, 1 package (304 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushiya, San Antonio Combo.
How Much carbohydrates (carbs) is in Sushiya, San Antonio Combo?
The amount of carbohydrates (carbs) in Sushiya, San Antonio Combo depends on its serving size and preparation. On average, 1 package (304 grams) contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sushiya, San Antonio Combo.
How Much Fiber is in Sushiya, San Antonio Combo?
Sushiya, San Antonio Combo contains approximately 4 grams of fiber in 1 package (304 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sushiya, San Antonio Combo for healthier you!
What vitamins and minerals are in a Sushiya, San Antonio Combo?
Vitamins in Sushiya, San Antonio Combo:
Sushiya, San Antonio Combo contains following minerals:
General
Does Sushiya, San Antonio Combo contain caffeine?
Sushiya, San Antonio Combo does not contain any caffeine.
Does Sushiya, San Antonio Combo contain alcohol?
Sushiya, San Antonio Combo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sushiya, San Antonio Combo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushiya, San Antonio Combo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sushiya, San Antonio Combo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sushiya, San Antonio Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushiya, San Antonio Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sushiya, San Antonio Combo for free?
Yes! Since Sushiya, San Antonio Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sushiya, San Antonio Combo with water tracking feature?
Nutribit automatically calculates the water content of Sushiya, San Antonio Combo and adds it to your daily hydration log. Simply log Sushiya, San Antonio Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sushiya, San Antonio Combo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sushiya, San Antonio Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sushiya, San Antonio Combo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sushiya, San Antonio Combo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sushiya, San Antonio Combo
Total Carbohydrates in Sushiya, San Antonio Combo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sushiya, San Antonio Combo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sushiya, San Antonio Combo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sushiya, San Antonio Combo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sushiya, San Antonio Combo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sushiya, San Antonio Combo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sushiya, San Antonio Combo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sushiya, San Antonio Combo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sushiya, San Antonio Combo aids weight management by helping you feel full longer.
Fiber-rich carbs from Sushiya, San Antonio Combo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sushiya, San Antonio Combo enhances brain function and helps improve memory and focus.
Glucose from Sushiya, San Antonio Combo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sushiya, San Antonio Combo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sushiya, San Antonio Combo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sushiya, San Antonio Combo promotes gut health by feeding beneficial gut bacteria.
Fiber in Sushiya, San Antonio Combo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sushiya, San Antonio Combo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sushiya, San Antonio Combo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sushiya, San Antonio Combo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sushiya, San Antonio Combo, help regulate blood pressure and reduce hypertension risk.
Protein in Sushiya, San Antonio Combo supports building and repairing tissues.
Builds and repairs tissues in Sushiya, San Antonio Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sushiya, San Antonio Combo supports immune function.
Supports immune function in Sushiya, San Antonio Combo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sushiya, San Antonio Combo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sushiya, San Antonio Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sushiya, San Antonio Combo provides energy.
Provides energy in Sushiya, San Antonio Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sushiya, San Antonio Combo supports muscle growth and strength.
Supports muscle growth and strength in Sushiya, San Antonio Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sushiya, San Antonio Combo helps in weight management.
Helps in weight management in Sushiya, San Antonio Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sushiya, San Antonio Combo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sushiya, San Antonio Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sushiya, San Antonio Combo supports bone health.
Supports bone health in Sushiya, San Antonio Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sushiya, San Antonio Combo improves skin, hair, and nails.
Improves skin, hair, and nails in Sushiya, San Antonio Combo is essential for the health and growth of hair, skin, and nails.
Protein in Sushiya, San Antonio Combo regulates blood sugar levels.
Regulates blood sugar levels in Sushiya, San Antonio Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sushiya, San Antonio Combo supports fluid balance.
Maintains Fluid Balance in Sushiya, San Antonio Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sushiya, San Antonio Combo supports nerve function.
Supports Nerve Function in Sushiya, San Antonio Combo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sushiya, San Antonio Combo helps regulate blood pressure.
Regulates Blood Pressure in Sushiya, San Antonio Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sushiya, San Antonio Combo supports muscle function.
Aids Muscle Function in Sushiya, San Antonio Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sushiya, San Antonio Combo aids nutrient absorption.
Improves Nutrient Absorption in Sushiya, San Antonio Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sushiya, San Antonio Combo helps balance pH levels.
Balances pH Levels in Sushiya, San Antonio Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sushiya, San Antonio Combo supports bone health.
Supports Bone Health in Sushiya, San Antonio Combo helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 package Sushiya, San Antonio Combo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.