Sushiya, Tuna Delight Combo
H-E-B
29.2
% from protein64.23
% from carbs64.23
% from fatNutrition Facts
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Sushiya, Tuna Delight Combo Nutrients FAQs
Nutrients
- Vitamin D:Sushiya, Tuna Delight Combo has 80 IU of Vitamin D.
- Sushiya, Tuna Delight Combo has 30mg of Calcium.
- Sushiya, Tuna Delight Combo has 1190mg of Sodium, Na.
- Sushiya, Tuna Delight Combo has 650mg of Potassium, K.
- Sushiya, Tuna Delight Combo has 5mg of Iron.
What is the calorie content of Sushiya, Tuna Delight Combo?
A typical serving 14 pieces (330 grams) of Sushiya, Tuna Delight Combo contains approximately 420 calories.
You can check the exact calorie content by logging Sushiya, Tuna Delight Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sushiya, Tuna Delight Combo have?
The amount of fat in Sushiya, Tuna Delight Combo depends on the ingredients and preparation method. On average, one serving 14 pieces (330 grams) of Sushiya, Tuna Delight Combo contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sushiya, Tuna Delight Combo have?
The protein content in Sushiya, Tuna Delight Combo depends on the ingredients exists in it. On average, 14 pieces (330 grams) of Sushiya, Tuna Delight Combo contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Sushiya, Tuna Delight Combo, Download Nutribit app for healthier you!
How much sugar does a Sushiya, Tuna Delight Combo have?
On average, 14 pieces (330 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushiya, Tuna Delight Combo.
How Much carbohydrates (carbs) is in Sushiya, Tuna Delight Combo?
The amount of carbohydrates (carbs) in Sushiya, Tuna Delight Combo depends on its serving size and preparation. On average, 14 pieces (330 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sushiya, Tuna Delight Combo.
How Much Fiber is in Sushiya, Tuna Delight Combo?
Sushiya, Tuna Delight Combo contains approximately 3 grams of fiber in 14 pieces (330 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sushiya, Tuna Delight Combo for healthier you!
What vitamins and minerals are in a Sushiya, Tuna Delight Combo?
Vitamins in Sushiya, Tuna Delight Combo:
Sushiya, Tuna Delight Combo contains following minerals:
General
Does Sushiya, Tuna Delight Combo contain caffeine?
Sushiya, Tuna Delight Combo does not contain any caffeine.
Does Sushiya, Tuna Delight Combo contain alcohol?
Sushiya, Tuna Delight Combo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sushiya, Tuna Delight Combo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushiya, Tuna Delight Combo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sushiya, Tuna Delight Combo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sushiya, Tuna Delight Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushiya, Tuna Delight Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sushiya, Tuna Delight Combo for free?
Yes! Since Sushiya, Tuna Delight Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sushiya, Tuna Delight Combo with water tracking feature?
Nutribit automatically calculates the water content of Sushiya, Tuna Delight Combo and adds it to your daily hydration log. Simply log Sushiya, Tuna Delight Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sushiya, Tuna Delight Combo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sushiya, Tuna Delight Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sushiya, Tuna Delight Combo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sushiya, Tuna Delight Combo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sushiya, Tuna Delight Combo
Total Carbohydrates in Sushiya, Tuna Delight Combo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sushiya, Tuna Delight Combo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sushiya, Tuna Delight Combo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sushiya, Tuna Delight Combo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sushiya, Tuna Delight Combo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sushiya, Tuna Delight Combo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sushiya, Tuna Delight Combo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sushiya, Tuna Delight Combo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sushiya, Tuna Delight Combo aids weight management by helping you feel full longer.
Fiber-rich carbs from Sushiya, Tuna Delight Combo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sushiya, Tuna Delight Combo enhances brain function and helps improve memory and focus.
Glucose from Sushiya, Tuna Delight Combo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sushiya, Tuna Delight Combo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sushiya, Tuna Delight Combo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sushiya, Tuna Delight Combo promotes gut health by feeding beneficial gut bacteria.
Fiber in Sushiya, Tuna Delight Combo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sushiya, Tuna Delight Combo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sushiya, Tuna Delight Combo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sushiya, Tuna Delight Combo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sushiya, Tuna Delight Combo, help regulate blood pressure and reduce hypertension risk.
Protein in Sushiya, Tuna Delight Combo supports building and repairing tissues.
Builds and repairs tissues in Sushiya, Tuna Delight Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sushiya, Tuna Delight Combo supports immune function.
Supports immune function in Sushiya, Tuna Delight Combo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sushiya, Tuna Delight Combo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sushiya, Tuna Delight Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sushiya, Tuna Delight Combo provides energy.
Provides energy in Sushiya, Tuna Delight Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sushiya, Tuna Delight Combo supports muscle growth and strength.
Supports muscle growth and strength in Sushiya, Tuna Delight Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sushiya, Tuna Delight Combo helps in weight management.
Helps in weight management in Sushiya, Tuna Delight Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sushiya, Tuna Delight Combo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sushiya, Tuna Delight Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sushiya, Tuna Delight Combo supports bone health.
Supports bone health in Sushiya, Tuna Delight Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sushiya, Tuna Delight Combo improves skin, hair, and nails.
Improves skin, hair, and nails in Sushiya, Tuna Delight Combo is essential for the health and growth of hair, skin, and nails.
Protein in Sushiya, Tuna Delight Combo regulates blood sugar levels.
Regulates blood sugar levels in Sushiya, Tuna Delight Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sushiya, Tuna Delight Combo supports fluid balance.
Maintains Fluid Balance in Sushiya, Tuna Delight Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sushiya, Tuna Delight Combo supports nerve function.
Supports Nerve Function in Sushiya, Tuna Delight Combo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sushiya, Tuna Delight Combo helps regulate blood pressure.
Regulates Blood Pressure in Sushiya, Tuna Delight Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sushiya, Tuna Delight Combo supports muscle function.
Aids Muscle Function in Sushiya, Tuna Delight Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sushiya, Tuna Delight Combo aids nutrient absorption.
Improves Nutrient Absorption in Sushiya, Tuna Delight Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sushiya, Tuna Delight Combo helps balance pH levels.
Balances pH Levels in Sushiya, Tuna Delight Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sushiya, Tuna Delight Combo supports bone health.
Supports Bone Health in Sushiya, Tuna Delight Combo helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 14 pieces Sushiya, Tuna Delight Combo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.