Sushiya, Tuna Delight Combo

H-E-B

Total Energy

420

kcal

64.23

% from carbs

29.2

% from protein

6.57

% from fats

In 330 g

% daily value

Total Fat

3g

4.6%

Cholesterol

40mg

13.3%

Sodium, Na

1190mg

51.7%

Potassium, K

650mg

13.8%

Total Carbohydrates

66g

24%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

30g

60%

Calcium, Ca

30mg

Iron, Fe

5mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sushiya, Tuna Delight Combo

A typical serving 14 pieces of Sushiya, Tuna Delight Combo (330 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sushiya, Tuna Delight Combo depends on the ingredients and preparation method. On average, one serving 14 pieces (330 grams) of Sushiya, Tuna Delight Combo contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sushiya, Tuna Delight Combo depends on the ingredients exists in it. On average, 14 pieces of Sushiya, Tuna Delight Combo (about 330 grams) contains approximately 30 grams of protein.

On average, 14 pieces (about 330 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14 pieces (about 330 grams) contains about 66 grams of carbohydrates.

Sushiya, Tuna Delight Combo contains approximately 3 grams of fiber in 14 pieces (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 14 pieces Sushiya, Tuna Delight Combo

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.