Spicy Tuna Combo Sushi

H-E-B

Total Energy

530

kcal

57.14

% from carbs

22.56

% from protein

20.3

% from fats

In 388 g

% daily value

Total Fat

12g

18.5%

Saturated

1.5g

7.5%

Cholesterol

55mg

18.3%

Sodium, Na

1560mg

67.8%

Potassium, K

750mg

16%

Total Carbohydrates

76g

27.6%

Fiber

6g

21.4%

Sugars

16g

32%

Protein

30g

60%

Calcium, Ca

30mg

Iron, Fe

5mg

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Tuna Combo Sushi

A typical serving 15 pieces of Spicy Tuna Combo Sushi (388 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Tuna Combo Sushi depends on the ingredients and preparation method. On average, one serving 15 pieces (388 grams) of Spicy Tuna Combo Sushi contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Tuna Combo Sushi depends on the ingredients exists in it. On average, 15 pieces of Spicy Tuna Combo Sushi (about 388 grams) contains approximately 30 grams of protein.

On average, 15 pieces (about 388 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 pieces (about 388 grams) contains about 76 grams of carbohydrates.

Spicy Tuna Combo Sushi contains approximately 6 grams of fiber in 15 pieces (about 388 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 15 pieces Spicy Tuna Combo Sushi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.