Tuna Salad, Simply Eat, Savory

H-E-B

23.41

% from protein

1.95

% from carbs

1.95

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
420
% Daily value*
Total Fat 34 g
52.3%
Saturated 5 g
25%
Cholesterol 70 mg
23.3%
Sodium, Na 700 mg
30.4%
Potassium, K 260 mg
5.5%
Total Carbohydrates 2 g
0.7%
Protein 24 g
48%
Vitamin D (D2 + D3) 2 UG
Calcium 68 mg
Iron 2 mg
Sugars, added 0 g

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Tuna Salad, Simply Eat, Savory Nutrients FAQs

Nutrients

What is the calorie content of Tuna Salad, Simply Eat, Savory?

A typical serving 0.5 cup (100 grams) of Tuna Salad, Simply Eat, Savory contains approximately 210 calories.

You can check the exact calorie content by logging Tuna Salad, Simply Eat, Savory in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna Salad, Simply Eat, Savory have?

The amount of fat in Tuna Salad, Simply Eat, Savory depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Tuna Salad, Simply Eat, Savory contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna Salad, Simply Eat, Savory have?

The protein content in Tuna Salad, Simply Eat, Savory depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Tuna Salad, Simply Eat, Savory contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna Salad, Simply Eat, Savory, Download Nutribit app for healthier you!

How much sugar does a Tuna Salad, Simply Eat, Savory have?

On average, 0.5 cup (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Salad, Simply Eat, Savory.

How Much carbohydrates (carbs) is in Tuna Salad, Simply Eat, Savory?

The amount of carbohydrates (carbs) in Tuna Salad, Simply Eat, Savory depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna Salad, Simply Eat, Savory.

How Much Fiber is in Tuna Salad, Simply Eat, Savory?

Tuna Salad, Simply Eat, Savory contains approximately 0 grams of fiber in 0.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Salad, Simply Eat, Savory for healthier you!

What vitamins and minerals are in a Tuna Salad, Simply Eat, Savory?

Tuna Salad, Simply Eat, Savory contains following minerals:

  • Tuna Salad, Simply Eat, Savory has 34mg of Calcium.
  • Tuna Salad, Simply Eat, Savory has 350mg of Sodium, Na.
  • Tuna Salad, Simply Eat, Savory has 130mg of Potassium, K.
  • Tuna Salad, Simply Eat, Savory has 1mg of Iron.

General

Does Tuna Salad, Simply Eat, Savory contain caffeine?

Tuna Salad, Simply Eat, Savory does not contain any caffeine.

Does Tuna Salad, Simply Eat, Savory contain alcohol?

Tuna Salad, Simply Eat, Savory does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna Salad, Simply Eat, Savory?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Salad, Simply Eat, Savory and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna Salad, Simply Eat, Savory quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna Salad, Simply Eat, Savory in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Salad, Simply Eat, Savory and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna Salad, Simply Eat, Savory for free?

Yes absolutely, Since Tuna Salad, Simply Eat, Savory does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna Salad, Simply Eat, Savory with water tracking feature?

Tuna Salad, Simply Eat, Savory does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tuna Salad, Simply Eat, Savory as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna Salad, Simply Eat, Savory and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna Salad, Simply Eat, Savory nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna Salad, Simply Eat, Savory data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna Salad, Simply Eat, Savory

Protein in Tuna Salad, Simply Eat, Savory supports building and repairing tissues.

Builds and repairs tissues in Tuna Salad, Simply Eat, Savory is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna Salad, Simply Eat, Savory supports immune function.

Supports immune function in Tuna Salad, Simply Eat, Savory is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna Salad, Simply Eat, Savory helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna Salad, Simply Eat, Savory is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna Salad, Simply Eat, Savory provides energy.

Provides energy in Tuna Salad, Simply Eat, Savory can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna Salad, Simply Eat, Savory supports muscle growth and strength.

Supports muscle growth and strength in Tuna Salad, Simply Eat, Savory is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna Salad, Simply Eat, Savory helps in weight management.

Helps in weight management in Tuna Salad, Simply Eat, Savory promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna Salad, Simply Eat, Savory aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna Salad, Simply Eat, Savory is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna Salad, Simply Eat, Savory supports bone health.

Supports bone health in Tuna Salad, Simply Eat, Savory plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna Salad, Simply Eat, Savory improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna Salad, Simply Eat, Savory is essential for the health and growth of hair, skin, and nails.

Protein in Tuna Salad, Simply Eat, Savory regulates blood sugar levels.

Regulates blood sugar levels in Tuna Salad, Simply Eat, Savory helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tuna Salad, Simply Eat, Savory supports fluid balance.

Maintains Fluid Balance in Tuna Salad, Simply Eat, Savory helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuna Salad, Simply Eat, Savory supports nerve function.

Supports Nerve Function in Tuna Salad, Simply Eat, Savory helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuna Salad, Simply Eat, Savory helps regulate blood pressure.

Regulates Blood Pressure in Tuna Salad, Simply Eat, Savory helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuna Salad, Simply Eat, Savory supports muscle function.

Aids Muscle Function in Tuna Salad, Simply Eat, Savory helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuna Salad, Simply Eat, Savory aids nutrient absorption.

Improves Nutrient Absorption in Tuna Salad, Simply Eat, Savory assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuna Salad, Simply Eat, Savory helps balance pH levels.

Balances pH Levels in Tuna Salad, Simply Eat, Savory helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuna Salad, Simply Eat, Savory supports bone health.

Supports Bone Health in Tuna Salad, Simply Eat, Savory helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 0.5 cup Tuna Salad, Simply Eat, Savory

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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