Sushiya, Spicy Tuna & Mango Salad Roll

H-E-B

Total Energy

370

kcal

47.12

% from carbs

20.82

% from protein

32.05

% from fats

In 323 g

% daily value


Total Fat

13g

20%


Saturated

1.5g

7.5%


Cholesterol

25mg

8.3%


Sodium, Na

1410mg

61.3%



Total Carbohydrates

43g

15.6%


Fiber

4g

14.3%


Sugars

26g

52%


Protein

19g

38%






Calcium, Ca

455mg


Iron, Fe

1.1mg


Vitamin A, IU

8500IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sushiya, Spicy Tuna & Mango Salad Roll

A typical serving 1 package with sauce of Sushiya, Spicy Tuna & Mango Salad Roll (323 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sushiya, Spicy Tuna & Mango Salad Roll depends on the ingredients and preparation method. On average, one serving 1 package with sauce (323 grams) of Sushiya, Spicy Tuna & Mango Salad Roll contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sushiya, Spicy Tuna & Mango Salad Roll depends on the ingredients exists in it. On average, 1 package with sauce of Sushiya, Spicy Tuna & Mango Salad Roll (about 323 grams) contains approximately 19 grams of protein.

On average, 1 package with sauce (about 323 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package with sauce (about 323 grams) contains about 43 grams of carbohydrates.

Sushiya, Spicy Tuna & Mango Salad Roll contains approximately 4 grams of fiber in 1 package with sauce (about 323 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 1 package with sauce Sushiya, Spicy Tuna & Mango Salad Roll

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.