Real Wood Smoked Tuna Salad Lentils
H-E-B
24.36
% from protein17.95
% from carbs17.95
% from fatNutrition Facts
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Real Wood Smoked Tuna Salad Lentils Nutrients FAQs
Nutrients
- Real Wood Smoked Tuna Salad Lentils has 30mg of Calcium.
- Real Wood Smoked Tuna Salad Lentils has 640mg of Sodium, Na.
- Real Wood Smoked Tuna Salad Lentils has 420mg of Potassium, K.
- Real Wood Smoked Tuna Salad Lentils has 2.6mg of Iron.
What is the calorie content of Real Wood Smoked Tuna Salad Lentils?
A typical serving 1 can (160 grams) of Real Wood Smoked Tuna Salad Lentils contains approximately 320 calories.
You can check the exact calorie content by logging Real Wood Smoked Tuna Salad Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Real Wood Smoked Tuna Salad Lentils have?
The amount of fat in Real Wood Smoked Tuna Salad Lentils depends on the ingredients and preparation method. On average, one serving 1 can (160 grams) of Real Wood Smoked Tuna Salad Lentils contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Real Wood Smoked Tuna Salad Lentils have?
The protein content in Real Wood Smoked Tuna Salad Lentils depends on the ingredients exists in it. On average, 1 can (160 grams) of Real Wood Smoked Tuna Salad Lentils contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Real Wood Smoked Tuna Salad Lentils, Download Nutribit app for healthier you!
How much sugar does a Real Wood Smoked Tuna Salad Lentils have?
On average, 1 can (160 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Real Wood Smoked Tuna Salad Lentils.
How Much carbohydrates (carbs) is in Real Wood Smoked Tuna Salad Lentils?
The amount of carbohydrates (carbs) in Real Wood Smoked Tuna Salad Lentils depends on its serving size and preparation. On average, 1 can (160 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Real Wood Smoked Tuna Salad Lentils.
How Much Fiber is in Real Wood Smoked Tuna Salad Lentils?
Real Wood Smoked Tuna Salad Lentils contains approximately 4 grams of fiber in 1 can (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Real Wood Smoked Tuna Salad Lentils for healthier you!
What vitamins and minerals are in a Real Wood Smoked Tuna Salad Lentils?
Real Wood Smoked Tuna Salad Lentils contains following minerals:
General
Does Real Wood Smoked Tuna Salad Lentils contain caffeine?
Real Wood Smoked Tuna Salad Lentils does not contain any caffeine.
Does Real Wood Smoked Tuna Salad Lentils contain alcohol?
Real Wood Smoked Tuna Salad Lentils does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Real Wood Smoked Tuna Salad Lentils?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Real Wood Smoked Tuna Salad Lentils and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Real Wood Smoked Tuna Salad Lentils quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Real Wood Smoked Tuna Salad Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Real Wood Smoked Tuna Salad Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Real Wood Smoked Tuna Salad Lentils for free?
Yes! Since Real Wood Smoked Tuna Salad Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Real Wood Smoked Tuna Salad Lentils with water tracking feature?
Nutribit automatically calculates the water content of Real Wood Smoked Tuna Salad Lentils and adds it to your daily hydration log. Simply log Real Wood Smoked Tuna Salad Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Real Wood Smoked Tuna Salad Lentils as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Real Wood Smoked Tuna Salad Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Real Wood Smoked Tuna Salad Lentils nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Real Wood Smoked Tuna Salad Lentils data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Real Wood Smoked Tuna Salad Lentils
Protein in Real Wood Smoked Tuna Salad Lentils supports building and repairing tissues.
Builds and repairs tissues in Real Wood Smoked Tuna Salad Lentils is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Real Wood Smoked Tuna Salad Lentils supports immune function.
Supports immune function in Real Wood Smoked Tuna Salad Lentils is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Real Wood Smoked Tuna Salad Lentils helps regulate enzymes and hormones.
Regulates enzymes and hormones in Real Wood Smoked Tuna Salad Lentils is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Real Wood Smoked Tuna Salad Lentils provides energy.
Provides energy in Real Wood Smoked Tuna Salad Lentils can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Real Wood Smoked Tuna Salad Lentils supports muscle growth and strength.
Supports muscle growth and strength in Real Wood Smoked Tuna Salad Lentils is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Real Wood Smoked Tuna Salad Lentils helps in weight management.
Helps in weight management in Real Wood Smoked Tuna Salad Lentils promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Real Wood Smoked Tuna Salad Lentils aids in the production of hemoglobin.
Aids in the production of hemoglobin in Real Wood Smoked Tuna Salad Lentils is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Real Wood Smoked Tuna Salad Lentils supports bone health.
Supports bone health in Real Wood Smoked Tuna Salad Lentils plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Real Wood Smoked Tuna Salad Lentils improves skin, hair, and nails.
Improves skin, hair, and nails in Real Wood Smoked Tuna Salad Lentils is essential for the health and growth of hair, skin, and nails.
Protein in Real Wood Smoked Tuna Salad Lentils regulates blood sugar levels.
Regulates blood sugar levels in Real Wood Smoked Tuna Salad Lentils helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Real Wood Smoked Tuna Salad Lentils supports fluid balance.
Maintains Fluid Balance in Real Wood Smoked Tuna Salad Lentils helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Real Wood Smoked Tuna Salad Lentils supports nerve function.
Supports Nerve Function in Real Wood Smoked Tuna Salad Lentils helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Real Wood Smoked Tuna Salad Lentils helps regulate blood pressure.
Regulates Blood Pressure in Real Wood Smoked Tuna Salad Lentils helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Real Wood Smoked Tuna Salad Lentils supports muscle function.
Aids Muscle Function in Real Wood Smoked Tuna Salad Lentils helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Real Wood Smoked Tuna Salad Lentils aids nutrient absorption.
Improves Nutrient Absorption in Real Wood Smoked Tuna Salad Lentils assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Real Wood Smoked Tuna Salad Lentils helps balance pH levels.
Balances pH Levels in Real Wood Smoked Tuna Salad Lentils helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Real Wood Smoked Tuna Salad Lentils supports bone health.
Supports Bone Health in Real Wood Smoked Tuna Salad Lentils helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 can Real Wood Smoked Tuna Salad Lentils
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.