Nachos On The Go
Ricos
3.88
% from protein34.95
% from carbs34.95
% from fatNutrition Facts
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Ricos
Nachos On The Go Nutrients FAQs
Nutrients
- Vitamin D:Nachos On The Go has 280 IU of Vitamin D.
- Nachos On The Go has 84mg of Calcium.
- Nachos On The Go has 830mg of Sodium, Na.
- Nachos On The Go has 107mg of Potassium, K.
What is the calorie content of Nachos On The Go?
A typical serving 1 cheese cup (99 grams) of Nachos On The Go contains approximately 110 calories.
You can check the exact calorie content by logging Nachos On The Go in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nachos On The Go have?
The amount of fat in Nachos On The Go depends on the ingredients and preparation method. On average, one serving 1 cheese cup (99 grams) of Nachos On The Go contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nachos On The Go have?
The protein content in Nachos On The Go depends on the ingredients exists in it. On average, 1 cheese cup (99 grams) of Nachos On The Go contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Nachos On The Go, Download Nutribit app for healthier you!
How much sugar does a Nachos On The Go have?
On average, 1 cheese cup (99 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nachos On The Go.
How Much carbohydrates (carbs) is in Nachos On The Go?
The amount of carbohydrates (carbs) in Nachos On The Go depends on its serving size and preparation. On average, 1 cheese cup (99 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nachos On The Go.
How Much Fiber is in Nachos On The Go?
Nachos On The Go contains approximately 0 grams of fiber in 1 cheese cup (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nachos On The Go for healthier you!
What vitamins and minerals are in a Nachos On The Go?
Vitamins in Nachos On The Go:
Nachos On The Go contains following minerals:
General
Does Nachos On The Go contain caffeine?
Nachos On The Go does not contain any caffeine.
Does Nachos On The Go contain alcohol?
Nachos On The Go does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nachos On The Go?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nachos On The Go and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nachos On The Go quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nachos On The Go in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nachos On The Go and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nachos On The Go for free?
Yes! Since Nachos On The Go contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nachos On The Go with water tracking feature?
Nutribit automatically calculates the water content of Nachos On The Go and adds it to your daily hydration log. Simply log Nachos On The Go in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nachos On The Go as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nachos On The Go and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nachos On The Go nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nachos On The Go data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nachos On The Go
Vitamin D in Nachos On The Go supports bone health
Vitamin D in Nachos On The Go helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Nachos On The Go boosts the immune system
Vitamin D in Nachos On The Go enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Nachos On The Go improves muscle function
Vitamin D in Nachos On The Go is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Nachos On The Go promotes cardiovascular health
Vitamin D in Nachos On The Go may help regulate blood pressure and support overall heart health.
Vitamin D in Nachos On The Go reduces the risk of certain diseases
Adequate levels of Vitamin D in Nachos On The Go are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Nachos On The Go supports mental health
Vitamin D in Nachos On The Go deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Nachos On The Go aids in weight management
Studies suggest Vitamin D in Nachos On The Go may help regulate body weight and reduce fat accumulation.
Vitamin D in Nachos On The Go improves insulin sensitivity
Vitamin D in Nachos On The Go plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Nachos On The Go supports prenatal health
Vitamin D in Nachos On The Go is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Nachos On The Go supports fluid balance.
Maintains Fluid Balance in Nachos On The Go helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nachos On The Go supports nerve function.
Supports Nerve Function in Nachos On The Go helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nachos On The Go helps regulate blood pressure.
Regulates Blood Pressure in Nachos On The Go helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nachos On The Go supports muscle function.
Aids Muscle Function in Nachos On The Go helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nachos On The Go aids nutrient absorption.
Improves Nutrient Absorption in Nachos On The Go assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nachos On The Go helps balance pH levels.
Balances pH Levels in Nachos On The Go helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nachos On The Go supports bone health.
Supports Bone Health in Nachos On The Go helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 cheese cup Nachos On The Go
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.