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Coconut & Seeds Pumpkin Sunflower Chia

Kind Clusters

170

kcal Energy

25.4%

% from carbs

6.9%

% from protein

67.6%

% from fats

In 30 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 30 g

Calories

170

% Daily Value

Total Fat 13 g

20%

Saturated 8 g

40%

Trans Fats 0 g

Polyunsaturated 2.5 g

Monounsaturated 1.5 g

Cholesterol 0 mg

Sodium, Na 60 mg

2.6%

Potassium, K 159 mg

3.4%

Total Carbohydrates 11 g

4%

Fiber 3 g

10.7%

Sugars 6 g

12%

Protein 3 g

6%

Iron 1 mg

5.6%

Vitamin D (D2 + D3), International Units 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium, Ca 13 mg

Iron, Fe 1 mg

Sugars, added 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut & Seeds Pumpkin Sunflower Chia

Nutrients

What is the calorie content of Coconut & Seeds Pumpkin Sunflower Chia?

A typical serving 0.33 cup of Coconut & Seeds Pumpkin Sunflower Chia (30 grams) contains approximately 170 calories. You can check the exact calorie content by logging Coconut & Seeds Pumpkin Sunflower Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut & Seeds Pumpkin Sunflower Chia have?

The amount of fat in Coconut & Seeds Pumpkin Sunflower Chia depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Coconut & Seeds Pumpkin Sunflower Chia contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut & Seeds Pumpkin Sunflower Chia have?

The protein content in Coconut & Seeds Pumpkin Sunflower Chia depends on the ingredients exists in it. On average, 0.33 cup of Coconut & Seeds Pumpkin Sunflower Chia (about 30 grams) contains approximately 3 grams of protein.

Is Coconut & Seeds Pumpkin Sunflower Chia a good source of protein?

The protein content in Coconut & Seeds Pumpkin Sunflower Chia depends on the ingredients exists in it. On average, 0.33 cup of Coconut & Seeds Pumpkin Sunflower Chia (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Coconut & Seeds Pumpkin Sunflower Chia have?

On average, 0.33 cup (about 30 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Coconut & Seeds Pumpkin Sunflower Chia contain added sugar?

On average, 0.33 cup (about 30 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Coconut & Seeds Pumpkin Sunflower Chia?

On average, 0.33 cup (about 30 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Coconut & Seeds Pumpkin Sunflower Chia?

Coconut & Seeds Pumpkin Sunflower Chia contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Coconut & Seeds Pumpkin Sunflower Chia?

Coconut & Seeds Pumpkin Sunflower Chia contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Coconut & Seeds Pumpkin Sunflower Chia suitable for vegans?

Coconut & Seeds Pumpkin Sunflower Chia contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coconut & Seeds Pumpkin Sunflower Chia contain caffeine?

Coconut & Seeds Pumpkin Sunflower Chia contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coconut & Seeds Pumpkin Sunflower Chia contain alcohol?

Coconut & Seeds Pumpkin Sunflower Chia contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Coconut & Seeds Pumpkin Sunflower Chia healthier?

Coconut & Seeds Pumpkin Sunflower Chia contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Coconut & Seeds Pumpkin Sunflower Chia in Nutribit?

Coconut & Seeds Pumpkin Sunflower Chia contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Coconut & Seeds Pumpkin Sunflower Chia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut & Seeds Pumpkin Sunflower Chia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut & Seeds Pumpkin Sunflower Chia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut & Seeds Pumpkin Sunflower Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut & Seeds Pumpkin Sunflower Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut & Seeds Pumpkin Sunflower Chia for free?

Yes! Since Coconut & Seeds Pumpkin Sunflower Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut & Seeds Pumpkin Sunflower Chia with water tracking feature?

Nutribit automatically calculates the water content of Coconut & Seeds Pumpkin Sunflower Chia and adds it to your daily hydration log. Simply log Coconut & Seeds Pumpkin Sunflower Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut & Seeds Pumpkin Sunflower Chia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut & Seeds Pumpkin Sunflower Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut & Seeds Pumpkin Sunflower Chia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut & Seeds Pumpkin Sunflower Chia data can be accessed offline in the Nutribit app anytime anywhere!