Flaxseed, Natural Raw Whole
Bob's Red Mill
18.9
% from protein31.5
% from carbs31.5
% from fatNutrition Facts
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Flaxseed, Natural Raw Whole Nutrients FAQs
Nutrients
- Flaxseed, Natural Raw Whole has 26mg of Calcium.
- Flaxseed, Natural Raw Whole has 5mg of Sodium, Na.
- Flaxseed, Natural Raw Whole has 1.08mg of Iron.
What is the calorie content of Flaxseed, Natural Raw Whole?
A typical serving 2 tbsp (13 grams) of Flaxseed, Natural Raw Whole contains approximately 60 calories.
You can check the exact calorie content by logging Flaxseed, Natural Raw Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flaxseed, Natural Raw Whole have?
The amount of fat in Flaxseed, Natural Raw Whole depends on the ingredients and preparation method. On average, one serving 2 tbsp (13 grams) of Flaxseed, Natural Raw Whole contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flaxseed, Natural Raw Whole have?
The protein content in Flaxseed, Natural Raw Whole depends on the ingredients exists in it. On average, 2 tbsp (13 grams) of Flaxseed, Natural Raw Whole contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Flaxseed, Natural Raw Whole, Download Nutribit app for healthier you!
How much sugar does a Flaxseed, Natural Raw Whole have?
On average, 2 tbsp (13 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flaxseed, Natural Raw Whole.
How Much carbohydrates (carbs) is in Flaxseed, Natural Raw Whole?
The amount of carbohydrates (carbs) in Flaxseed, Natural Raw Whole depends on its serving size and preparation. On average, 2 tbsp (13 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flaxseed, Natural Raw Whole.
How Much Fiber is in Flaxseed, Natural Raw Whole?
Flaxseed, Natural Raw Whole contains approximately 4 grams of fiber in 2 tbsp (13 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flaxseed, Natural Raw Whole for healthier you!
What vitamins and minerals are in a Flaxseed, Natural Raw Whole?
Flaxseed, Natural Raw Whole contains following minerals:
General
Does Flaxseed, Natural Raw Whole contain caffeine?
Flaxseed, Natural Raw Whole does not contain any caffeine.
Does Flaxseed, Natural Raw Whole contain alcohol?
Flaxseed, Natural Raw Whole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flaxseed, Natural Raw Whole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flaxseed, Natural Raw Whole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flaxseed, Natural Raw Whole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flaxseed, Natural Raw Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flaxseed, Natural Raw Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flaxseed, Natural Raw Whole for free?
Yes absolutely, Since Flaxseed, Natural Raw Whole does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flaxseed, Natural Raw Whole with water tracking feature?
Flaxseed, Natural Raw Whole does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Flaxseed, Natural Raw Whole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flaxseed, Natural Raw Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flaxseed, Natural Raw Whole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flaxseed, Natural Raw Whole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flaxseed, Natural Raw Whole
How to burn 60 calories?
The amount of exercise required to burn off 2 tbsp Flaxseed, Natural Raw Whole
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.