Family Style Spanish Rice
Loretta
9.26
% from protein90.74
% from carbs90.74
% from fatNutrition Facts
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Family Style Spanish Rice Nutrients FAQs
Nutrients
- Family Style Spanish Rice has 1160mg of Sodium, Na.
What is the calorie content of Family Style Spanish Rice?
A typical serving 0.5 cup dry package (63 grams) of Family Style Spanish Rice contains approximately 210 calories.
You can check the exact calorie content by logging Family Style Spanish Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Family Style Spanish Rice have?
The amount of fat in Family Style Spanish Rice depends on the ingredients and preparation method. On average, one serving 0.5 cup dry package (63 grams) of Family Style Spanish Rice contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Family Style Spanish Rice have?
The protein content in Family Style Spanish Rice depends on the ingredients exists in it. On average, 0.5 cup dry package (63 grams) of Family Style Spanish Rice contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Family Style Spanish Rice, Download Nutribit app for healthier you!
How much sugar does a Family Style Spanish Rice have?
On average, 0.5 cup dry package (63 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Family Style Spanish Rice.
How Much carbohydrates (carbs) is in Family Style Spanish Rice?
The amount of carbohydrates (carbs) in Family Style Spanish Rice depends on its serving size and preparation. On average, 0.5 cup dry package (63 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Family Style Spanish Rice.
How Much Fiber is in Family Style Spanish Rice?
Family Style Spanish Rice contains approximately 0 grams of fiber in 0.5 cup dry package (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Family Style Spanish Rice for healthier you!
What vitamins and minerals are in a Family Style Spanish Rice?
Family Style Spanish Rice contains following minerals:
General
Does Family Style Spanish Rice contain caffeine?
Family Style Spanish Rice does not contain any caffeine.
Does Family Style Spanish Rice contain alcohol?
Family Style Spanish Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Family Style Spanish Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Family Style Spanish Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Family Style Spanish Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Family Style Spanish Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Family Style Spanish Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Family Style Spanish Rice for free?
Yes! Since Family Style Spanish Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Family Style Spanish Rice with water tracking feature?
Nutribit automatically calculates the water content of Family Style Spanish Rice and adds it to your daily hydration log. Simply log Family Style Spanish Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Family Style Spanish Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Family Style Spanish Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Family Style Spanish Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Family Style Spanish Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Family Style Spanish Rice
Total Carbohydrates in Family Style Spanish Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Family Style Spanish Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Family Style Spanish Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Family Style Spanish Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Family Style Spanish Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Family Style Spanish Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Family Style Spanish Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Family Style Spanish Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Family Style Spanish Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Family Style Spanish Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Family Style Spanish Rice enhances brain function and helps improve memory and focus.
Glucose from Family Style Spanish Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Family Style Spanish Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Family Style Spanish Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Family Style Spanish Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Family Style Spanish Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Family Style Spanish Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Family Style Spanish Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Family Style Spanish Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Family Style Spanish Rice, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Family Style Spanish Rice supports fluid balance.
Maintains Fluid Balance in Family Style Spanish Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Family Style Spanish Rice supports nerve function.
Supports Nerve Function in Family Style Spanish Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Family Style Spanish Rice helps regulate blood pressure.
Regulates Blood Pressure in Family Style Spanish Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Family Style Spanish Rice supports muscle function.
Aids Muscle Function in Family Style Spanish Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Family Style Spanish Rice aids nutrient absorption.
Improves Nutrient Absorption in Family Style Spanish Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Family Style Spanish Rice helps balance pH levels.
Balances pH Levels in Family Style Spanish Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Family Style Spanish Rice supports bone health.
Supports Bone Health in Family Style Spanish Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 cup dry package Family Style Spanish Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.