Family Favorites, Butternut Squash

Mann's

9.09

% from protein

90.91

% from carbs

90.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.1 g(7g)
Amount per serving
Calories
3.3
% Daily value*
Potassium, K 25 mg
0.5%
Total Carbohydrates 0.8 g
0.3%
Fiber 0.2 g
0.6%
Sugars 0.2 g
0.3%
Protein 0.1 g
0.2%
Vitamin A 375 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.5 mg
Calcium 4.3 mg
Iron 0.1 mg

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Family Favorites, Butternut Squash Nutrients FAQs

Nutrients

What is the calorie content of Family Favorites, Butternut Squash?

A typical serving 12 pieces (85 grams) of Family Favorites, Butternut Squash contains approximately 40 calories.

You can check the exact calorie content by logging Family Favorites, Butternut Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Family Favorites, Butternut Squash have?

The amount of fat in Family Favorites, Butternut Squash depends on the ingredients and preparation method. On average, one serving 12 pieces (85 grams) of Family Favorites, Butternut Squash contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Family Favorites, Butternut Squash have?

The protein content in Family Favorites, Butternut Squash depends on the ingredients exists in it. On average, 12 pieces (85 grams) of Family Favorites, Butternut Squash contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Family Favorites, Butternut Squash, Download Nutribit app for healthier you!

How much sugar does a Family Favorites, Butternut Squash have?

On average, 12 pieces (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Family Favorites, Butternut Squash.

How Much carbohydrates (carbs) is in Family Favorites, Butternut Squash?

The amount of carbohydrates (carbs) in Family Favorites, Butternut Squash depends on its serving size and preparation. On average, 12 pieces (85 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Family Favorites, Butternut Squash.

How Much Fiber is in Family Favorites, Butternut Squash?

Family Favorites, Butternut Squash contains approximately 2 grams of fiber in 12 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Family Favorites, Butternut Squash for healthier you!

What vitamins and minerals are in a Family Favorites, Butternut Squash?

Vitamins in Family Favorites, Butternut Squash:

  • Vitamin A:Family Favorites, Butternut Squash has 4500 IU of Vitamin A.
  • Vitamin C:Family Favorites, Butternut Squash has 18 mg of Vitamin C.

Family Favorites, Butternut Squash contains following minerals:

  • Family Favorites, Butternut Squash has 52mg of Calcium.
  • Family Favorites, Butternut Squash has 300mg of Potassium, K.
  • Family Favorites, Butternut Squash has 0.72mg of Iron.

General

Does Family Favorites, Butternut Squash contain caffeine?

Family Favorites, Butternut Squash does not contain any caffeine.

Does Family Favorites, Butternut Squash contain alcohol?

Family Favorites, Butternut Squash does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Family Favorites, Butternut Squash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Family Favorites, Butternut Squash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Family Favorites, Butternut Squash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Family Favorites, Butternut Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Family Favorites, Butternut Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Family Favorites, Butternut Squash for free?

Yes! Since Family Favorites, Butternut Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Family Favorites, Butternut Squash with water tracking feature?

Nutribit automatically calculates the water content of Family Favorites, Butternut Squash and adds it to your daily hydration log. Simply log Family Favorites, Butternut Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Family Favorites, Butternut Squash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Family Favorites, Butternut Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Family Favorites, Butternut Squash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Family Favorites, Butternut Squash data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Family Favorites, Butternut Squash

Vitamin A in Family Favorites, Butternut Squash supports eye health.

Vitamin A in Family Favorites, Butternut Squash is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Family Favorites, Butternut Squash boosts immune function.

Vitamin A in Family Favorites, Butternut Squash helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Family Favorites, Butternut Squash promotes healthy skin.

Vitamin A in Family Favorites, Butternut Squash supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Family Favorites, Butternut Squash enhances reproductive health.

Vitamin A in Family Favorites, Butternut Squash plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Family Favorites, Butternut Squash supports bone health.

Vitamin A in Family Favorites, Butternut Squash contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Family Favorites, Butternut Squash reduces the risk of certain cancers.

Vitamin A in Family Favorites, Butternut Squash helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Family Favorites, Butternut Squash promotes healthy development during pregnancy.

Vitamin A in Family Favorites, Butternut Squash is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Family Favorites, Butternut Squash maintains healthy mucous membranes.

Vitamin A in Family Favorites, Butternut Squash helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Family Favorites, Butternut Squash improves wound healing.

Vitamin A in Family Favorites, Butternut Squash promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Family Favorites, Butternut Squash may reduce the risk of macular degeneration.

Vitamin A in Family Favorites, Butternut Squash, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 40 calories?

The amount of exercise required to burn off 12 pieces Family Favorites, Butternut Squash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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