Butternut Squash Ravioloni
Western Family
13.48
% from protein60.22
% from carbs60.22
% from fatNutrition Facts
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Butternut Squash Ravioloni Nutrients FAQs
Nutrients
- Butternut Squash Ravioloni has 80mg of Calcium.
- Butternut Squash Ravioloni has 450mg of Sodium, Na.
- Butternut Squash Ravioloni has 400mg of Potassium, K.
- Butternut Squash Ravioloni has 3.42mg of Iron.
What is the calorie content of Butternut Squash Ravioloni?
A typical serving 1.5 cups (215 grams) of Butternut Squash Ravioloni contains approximately 440 calories.
You can check the exact calorie content by logging Butternut Squash Ravioloni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Butternut Squash Ravioloni have?
The amount of fat in Butternut Squash Ravioloni depends on the ingredients and preparation method. On average, one serving 1.5 cups (215 grams) of Butternut Squash Ravioloni contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Butternut Squash Ravioloni have?
The protein content in Butternut Squash Ravioloni depends on the ingredients exists in it. On average, 1.5 cups (215 grams) of Butternut Squash Ravioloni contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Butternut Squash Ravioloni, Download Nutribit app for healthier you!
How much sugar does a Butternut Squash Ravioloni have?
On average, 1.5 cups (215 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Squash Ravioloni.
How Much carbohydrates (carbs) is in Butternut Squash Ravioloni?
The amount of carbohydrates (carbs) in Butternut Squash Ravioloni depends on its serving size and preparation. On average, 1.5 cups (215 grams) contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Butternut Squash Ravioloni.
How Much Fiber is in Butternut Squash Ravioloni?
Butternut Squash Ravioloni contains approximately 4 grams of fiber in 1.5 cups (215 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Squash Ravioloni for healthier you!
What vitamins and minerals are in a Butternut Squash Ravioloni?
Butternut Squash Ravioloni contains following minerals:
General
Does Butternut Squash Ravioloni contain caffeine?
Butternut Squash Ravioloni does not contain any caffeine.
Does Butternut Squash Ravioloni contain alcohol?
Butternut Squash Ravioloni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Butternut Squash Ravioloni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash Ravioloni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Butternut Squash Ravioloni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Butternut Squash Ravioloni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash Ravioloni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Butternut Squash Ravioloni for free?
Yes! Since Butternut Squash Ravioloni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Butternut Squash Ravioloni with water tracking feature?
Nutribit automatically calculates the water content of Butternut Squash Ravioloni and adds it to your daily hydration log. Simply log Butternut Squash Ravioloni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Butternut Squash Ravioloni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash Ravioloni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Butternut Squash Ravioloni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Butternut Squash Ravioloni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Butternut Squash Ravioloni
Total Carbohydrates in Butternut Squash Ravioloni provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Butternut Squash Ravioloni are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Butternut Squash Ravioloni supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Butternut Squash Ravioloni aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Butternut Squash Ravioloni helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Butternut Squash Ravioloni help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Butternut Squash Ravioloni helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Butternut Squash Ravioloni can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Butternut Squash Ravioloni aids weight management by helping you feel full longer.
Fiber-rich carbs from Butternut Squash Ravioloni help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Butternut Squash Ravioloni enhances brain function and helps improve memory and focus.
Glucose from Butternut Squash Ravioloni is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Butternut Squash Ravioloni boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Butternut Squash Ravioloni provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Butternut Squash Ravioloni promotes gut health by feeding beneficial gut bacteria.
Fiber in Butternut Squash Ravioloni serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Butternut Squash Ravioloni improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Butternut Squash Ravioloni support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Butternut Squash Ravioloni helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Butternut Squash Ravioloni, help regulate blood pressure and reduce hypertension risk.
Protein in Butternut Squash Ravioloni supports building and repairing tissues.
Builds and repairs tissues in Butternut Squash Ravioloni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Butternut Squash Ravioloni supports immune function.
Supports immune function in Butternut Squash Ravioloni is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Butternut Squash Ravioloni helps regulate enzymes and hormones.
Regulates enzymes and hormones in Butternut Squash Ravioloni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Butternut Squash Ravioloni provides energy.
Provides energy in Butternut Squash Ravioloni can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Butternut Squash Ravioloni supports muscle growth and strength.
Supports muscle growth and strength in Butternut Squash Ravioloni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Butternut Squash Ravioloni helps in weight management.
Helps in weight management in Butternut Squash Ravioloni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Butternut Squash Ravioloni aids in the production of hemoglobin.
Aids in the production of hemoglobin in Butternut Squash Ravioloni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Butternut Squash Ravioloni supports bone health.
Supports bone health in Butternut Squash Ravioloni plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Butternut Squash Ravioloni improves skin, hair, and nails.
Improves skin, hair, and nails in Butternut Squash Ravioloni is essential for the health and growth of hair, skin, and nails.
Protein in Butternut Squash Ravioloni regulates blood sugar levels.
Regulates blood sugar levels in Butternut Squash Ravioloni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Butternut Squash Ravioloni supports fluid balance.
Maintains Fluid Balance in Butternut Squash Ravioloni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Butternut Squash Ravioloni supports nerve function.
Supports Nerve Function in Butternut Squash Ravioloni helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Butternut Squash Ravioloni helps regulate blood pressure.
Regulates Blood Pressure in Butternut Squash Ravioloni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Butternut Squash Ravioloni supports muscle function.
Aids Muscle Function in Butternut Squash Ravioloni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Butternut Squash Ravioloni aids nutrient absorption.
Improves Nutrient Absorption in Butternut Squash Ravioloni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Butternut Squash Ravioloni helps balance pH levels.
Balances pH Levels in Butternut Squash Ravioloni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Butternut Squash Ravioloni supports bone health.
Supports Bone Health in Butternut Squash Ravioloni helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1.5 cups Butternut Squash Ravioloni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.