736. Cornmeal
Ike's Love & Sandwiches
11.36
% from protein32.92
% from carbs32.92
% from fatNutrition Facts
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736. Cornmeal Nutrients FAQs
Nutrients
- 736. Cornmeal has 2240mg of Sodium, Na.
What is the calorie content of 736. Cornmeal?
A typical serving 1 Sandwich of 736. Cornmeal contains approximately 1360 calories.
You can check the exact calorie content by logging 736. Cornmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 736. Cornmeal have?
The amount of fat in 736. Cornmeal depends on the ingredients and preparation method. On average, one serving 1 Sandwich of 736. Cornmeal contains approximately 85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 736. Cornmeal have?
The protein content in 736. Cornmeal depends on the ingredients exists in it. On average, 1 Sandwich of 736. Cornmeal contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from 736. Cornmeal, Download Nutribit app for healthier you!
How much sugar does a 736. Cornmeal have?
On average, 1 Sandwich contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 736. Cornmeal.
How Much carbohydrates (carbs) is in 736. Cornmeal?
The amount of carbohydrates (carbs) in 736. Cornmeal depends on its serving size and preparation. On average, 1 Sandwich contains about 113 grams of carbohydrates.
Download Nutribit app to get exact carb content from 736. Cornmeal.
How Much Fiber is in 736. Cornmeal?
736. Cornmeal contains approximately 8 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from 736. Cornmeal for healthier you!
What vitamins and minerals are in a 736. Cornmeal?
736. Cornmeal contains following minerals:
General
Does 736. Cornmeal contain caffeine?
736. Cornmeal does not contain any caffeine.
Does 736. Cornmeal contain alcohol?
736. Cornmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 736. Cornmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 736. Cornmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 736. Cornmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 736. Cornmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 736. Cornmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 736. Cornmeal for free?
Yes! Since 736. Cornmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 736. Cornmeal with water tracking feature?
Nutribit automatically calculates the water content of 736. Cornmeal and adds it to your daily hydration log. Simply log 736. Cornmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 736. Cornmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 736. Cornmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 736. Cornmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 736. Cornmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 736. Cornmeal
Total Carbohydrates in 736. Cornmeal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 736. Cornmeal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 736. Cornmeal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 736. Cornmeal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 736. Cornmeal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 736. Cornmeal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 736. Cornmeal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 736. Cornmeal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 736. Cornmeal aids weight management by helping you feel full longer.
Fiber-rich carbs from 736. Cornmeal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 736. Cornmeal enhances brain function and helps improve memory and focus.
Glucose from 736. Cornmeal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 736. Cornmeal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 736. Cornmeal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 736. Cornmeal promotes gut health by feeding beneficial gut bacteria.
Fiber in 736. Cornmeal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 736. Cornmeal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 736. Cornmeal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 736. Cornmeal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 736. Cornmeal, help regulate blood pressure and reduce hypertension risk.
Protein in 736. Cornmeal supports building and repairing tissues.
Builds and repairs tissues in 736. Cornmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 736. Cornmeal supports immune function.
Supports immune function in 736. Cornmeal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 736. Cornmeal helps regulate enzymes and hormones.
Regulates enzymes and hormones in 736. Cornmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 736. Cornmeal provides energy.
Provides energy in 736. Cornmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 736. Cornmeal supports muscle growth and strength.
Supports muscle growth and strength in 736. Cornmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 736. Cornmeal helps in weight management.
Helps in weight management in 736. Cornmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 736. Cornmeal aids in the production of hemoglobin.
Aids in the production of hemoglobin in 736. Cornmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 736. Cornmeal supports bone health.
Supports bone health in 736. Cornmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 736. Cornmeal improves skin, hair, and nails.
Improves skin, hair, and nails in 736. Cornmeal is essential for the health and growth of hair, skin, and nails.
Protein in 736. Cornmeal regulates blood sugar levels.
Regulates blood sugar levels in 736. Cornmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 736. Cornmeal supports digestion.
Fiber in 736. Cornmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 736. Cornmeal supports heart health.
Soluble fiber in 736. Cornmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 736. Cornmeal aids in weight management.
Fiber-rich foods in 736. Cornmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 736. Cornmeal regulates blood sugar.
Fiber in 736. Cornmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 736. Cornmeal promotes gut health.
Fiber in 736. Cornmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 736. Cornmeal lowers the risk of colon cancer.
A high-fiber diet from 736. Cornmeal is linked to a reduced risk of colon cancer.
Fiber in 736. Cornmeal improves skin health.
Fiber in 736. Cornmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 736. Cornmeal helps lower blood pressure.
Adequate fiber in 736. Cornmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 736. Cornmeal boosts immune function.
Fiber in 736. Cornmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 736. Cornmeal reduces the risk of type 2 diabetes.
Fiber in 736. Cornmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 736. Cornmeal supports fluid balance.
Maintains Fluid Balance in 736. Cornmeal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 736. Cornmeal supports nerve function.
Supports Nerve Function in 736. Cornmeal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 736. Cornmeal helps regulate blood pressure.
Regulates Blood Pressure in 736. Cornmeal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 736. Cornmeal supports muscle function.
Aids Muscle Function in 736. Cornmeal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 736. Cornmeal aids nutrient absorption.
Improves Nutrient Absorption in 736. Cornmeal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 736. Cornmeal helps balance pH levels.
Balances pH Levels in 736. Cornmeal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 736. Cornmeal supports bone health.
Supports Bone Health in 736. Cornmeal helps retain calcium and prevent the loss of bone density over time.
How to burn 1360 calories?
The amount of exercise required to burn off 1 Sandwich 736. Cornmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.