Bites, Ham & Egg

Hot Pockets

Total Energy

210

kcal

51.92

% from carbs

13.46

% from protein

34.62

% from fats

In 90 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

25mg

8.3%

Sodium, Na

370mg

16.1%

Total Carbohydrates

27g

9.8%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

195mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bites, Ham & Egg

A typical serving 4 pieces of Bites, Ham & Egg (90 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bites, Ham & Egg depends on the ingredients and preparation method. On average, one serving 4 pieces (90 grams) of Bites, Ham & Egg contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bites, Ham & Egg depends on the ingredients exists in it. On average, 4 pieces of Bites, Ham & Egg (about 90 grams) contains approximately 7 grams of protein.

On average, 4 pieces (about 90 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 90 grams) contains about 27 grams of carbohydrates.

Bites, Ham & Egg contains approximately 0.5 grams of fiber in 4 pieces (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Breakfast Bites, Ham Egg & Cheese

Hot Pockets

210 kcal

Hickory Ham & Cheddar Snack Bites

Hot Pockets

210 kcal

Snack Bites, Hickory Ham & Cheddar, Flaky Crust

Hot Pockets

210 kcal

Biscuit Crust Stuffed with Ham, Egg & Cheese

Nestle Hot Pockets

270 kcal

Egg Bites Uncured Ham & Cheese

First Street

190 kcal

Egg Bites, Uncured Ham & Gruyere

Three Bridges

210 kcal

Uncured Ham & Gruyere Egg Bites

Three Bridges

240 kcal

Egg Bites, Uncured Ham & Cheese

Signature Select

200 kcal

Egg Bites, Uncured Ham & Swiss

Organic Valley

220 kcal

Uncured Ham & Swiss Egg Bites

Organic Valley

220 kcal

Hickory Ham Sandwiches

Hot Pockets

280 kcal

Uncured Ham & Gruyere Cheese Egg Bites

Whole Foods Market

250 kcal

Uncured Ham Pepper & Cheddar Egg Bites

A Shoprite Brand Bowl & Basket

380 kcal

Uncured Ham & Swiss Cheese Egg Bites

Meal Simple by H.E.B

200 kcal

Egg Bites, Uncured Ham & Swiss Cheese

Meal Simple

200 kcal

Ham & Cheese Seasoned Crust

Hot Pockets

280 kcal

Hickory Ham & Cheese Sandwich

Hot Pockets

250 kcal

Ham Bites

Old Wisconsin

120 kcal

Egg & Ham

Mr. Sub

190 kcal

Snack Bites Pepperoni Pizza

Hot Pockets

230 kcal

Applewood Bacon Egg & Cheese

Hot Pockets

330 kcal

Egg Bites

Dee Amore

260 kcal

Ham & Cheese Sandwich, Seasoned Crust

Hot Pockets

280 kcal

How to burn 210 calories?

The amount of exercise required to burn off 4 pieces Bites, Ham & Egg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.