Aromatic Indian Rice, with Lentils, Spinach and Cauliflower
Birds Eye Steamfresh
13.81
% from protein71.13
% from carbs71.13
% from fatNutrition Facts
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Aromatic Indian Rice, with Lentils, Spinach and Cauliflower Nutrients FAQs
Nutrients
- Aromatic Indian Rice, with Lentils, Spinach and Cauliflower has 380mg of Sodium, Na.
What is the calorie content of Aromatic Indian Rice, with Lentils, Spinach and Cauliflower?
A typical serving 1 pyramid bag (190 grams) of Aromatic Indian Rice, with Lentils, Spinach and Cauliflower contains approximately 199 calories.
You can check the exact calorie content by logging Aromatic Indian Rice, with Lentils, Spinach and Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aromatic Indian Rice, with Lentils, Spinach and Cauliflower have?
The amount of fat in Aromatic Indian Rice, with Lentils, Spinach and Cauliflower depends on the ingredients and preparation method. On average, one serving 1 pyramid bag (190 grams) of Aromatic Indian Rice, with Lentils, Spinach and Cauliflower contains approximately 3.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aromatic Indian Rice, with Lentils, Spinach and Cauliflower have?
The protein content in Aromatic Indian Rice, with Lentils, Spinach and Cauliflower depends on the ingredients exists in it. On average, 1 pyramid bag (190 grams) of Aromatic Indian Rice, with Lentils, Spinach and Cauliflower contains approximately 6.6 grams of protein.
Know your exact protein requirement and how much protein you get from Aromatic Indian Rice, with Lentils, Spinach and Cauliflower, Download Nutribit app for healthier you!
How much sugar does a Aromatic Indian Rice, with Lentils, Spinach and Cauliflower have?
On average, 1 pyramid bag (190 grams) contains about 2.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aromatic Indian Rice, with Lentils, Spinach and Cauliflower.
How Much carbohydrates (carbs) is in Aromatic Indian Rice, with Lentils, Spinach and Cauliflower?
The amount of carbohydrates (carbs) in Aromatic Indian Rice, with Lentils, Spinach and Cauliflower depends on its serving size and preparation. On average, 1 pyramid bag (190 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aromatic Indian Rice, with Lentils, Spinach and Cauliflower.
How Much Fiber is in Aromatic Indian Rice, with Lentils, Spinach and Cauliflower?
Aromatic Indian Rice, with Lentils, Spinach and Cauliflower contains approximately 3.9 grams of fiber in 1 pyramid bag (190 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aromatic Indian Rice, with Lentils, Spinach and Cauliflower for healthier you!
What vitamins and minerals are in a Aromatic Indian Rice, with Lentils, Spinach and Cauliflower?
Aromatic Indian Rice, with Lentils, Spinach and Cauliflower contains following minerals:
General
Does Aromatic Indian Rice, with Lentils, Spinach and Cauliflower contain caffeine?
Aromatic Indian Rice, with Lentils, Spinach and Cauliflower does not contain any caffeine.
Does Aromatic Indian Rice, with Lentils, Spinach and Cauliflower contain alcohol?
Aromatic Indian Rice, with Lentils, Spinach and Cauliflower does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aromatic Indian Rice, with Lentils, Spinach and Cauliflower?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aromatic Indian Rice, with Lentils, Spinach and Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aromatic Indian Rice, with Lentils, Spinach and Cauliflower quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aromatic Indian Rice, with Lentils, Spinach and Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aromatic Indian Rice, with Lentils, Spinach and Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aromatic Indian Rice, with Lentils, Spinach and Cauliflower for free?
Yes! Since Aromatic Indian Rice, with Lentils, Spinach and Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aromatic Indian Rice, with Lentils, Spinach and Cauliflower with water tracking feature?
Nutribit automatically calculates the water content of Aromatic Indian Rice, with Lentils, Spinach and Cauliflower and adds it to your daily hydration log. Simply log Aromatic Indian Rice, with Lentils, Spinach and Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aromatic Indian Rice, with Lentils, Spinach and Cauliflower as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aromatic Indian Rice, with Lentils, Spinach and Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aromatic Indian Rice, with Lentils, Spinach and Cauliflower nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aromatic Indian Rice, with Lentils, Spinach and Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aromatic Indian Rice, with Lentils, Spinach and Cauliflower
Sodium, Na in Aromatic Indian Rice, with Lentils, Spinach and Cauliflower supports fluid balance.
Maintains Fluid Balance in Aromatic Indian Rice, with Lentils, Spinach and Cauliflower helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Aromatic Indian Rice, with Lentils, Spinach and Cauliflower supports nerve function.
Supports Nerve Function in Aromatic Indian Rice, with Lentils, Spinach and Cauliflower helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Aromatic Indian Rice, with Lentils, Spinach and Cauliflower helps regulate blood pressure.
Regulates Blood Pressure in Aromatic Indian Rice, with Lentils, Spinach and Cauliflower helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Aromatic Indian Rice, with Lentils, Spinach and Cauliflower supports muscle function.
Aids Muscle Function in Aromatic Indian Rice, with Lentils, Spinach and Cauliflower helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Aromatic Indian Rice, with Lentils, Spinach and Cauliflower aids nutrient absorption.
Improves Nutrient Absorption in Aromatic Indian Rice, with Lentils, Spinach and Cauliflower assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Aromatic Indian Rice, with Lentils, Spinach and Cauliflower helps balance pH levels.
Balances pH Levels in Aromatic Indian Rice, with Lentils, Spinach and Cauliflower helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Aromatic Indian Rice, with Lentils, Spinach and Cauliflower supports bone health.
Supports Bone Health in Aromatic Indian Rice, with Lentils, Spinach and Cauliflower helps retain calcium and prevent the loss of bone density over time.
How to burn 199 calories?
The amount of exercise required to burn off 1 pyramid bag Aromatic Indian Rice, with Lentils, Spinach and Cauliflower
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.