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Aromatic Indian Rice, with Lentils, Spinach and Cauliflower

Birds Eye Steamfresh

199

kcal Energy

71.1%

% from carbs

13.8%

% from protein

15.1%

% from fats

In 190 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 190 g
Calories
199

% Daily Value

Total Fat 3.2 g
4.9%
Saturated 0.5 g
2.5%
Sodium, Na 380 mg
16.5%
Total Carbohydrates 34 g
12.4%
Fiber 3.9 g
13.9%
Sugars 2.1 g
4.2%
Protein 6.6 g
13.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Aromatic Indian Rice, with Lentils, Spinach and Cauliflower

Nutrients

What is the calorie content of Aromatic Indian Rice, with Lentils, Spinach and Cauliflower?

A typical serving 1 pyramid bag of Aromatic Indian Rice, with Lentils, Spinach and Cauliflower (190 grams) contains approximately 199 calories. You can check the exact calorie content by logging Aromatic Indian Rice, with Lentils, Spinach and Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aromatic Indian Rice, with Lentils, Spinach and Cauliflower have?

The amount of fat in Aromatic Indian Rice, with Lentils, Spinach and Cauliflower depends on the ingredients and preparation method. On average, one serving 1 pyramid bag (190 grams) of Aromatic Indian Rice, with Lentils, Spinach and Cauliflower contains approximately 3.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Aromatic Indian Rice, with Lentils, Spinach and Cauliflower have?

The protein content in Aromatic Indian Rice, with Lentils, Spinach and Cauliflower depends on the ingredients exists in it. On average, 1 pyramid bag of Aromatic Indian Rice, with Lentils, Spinach and Cauliflower (about 190 grams) contains approximately 6.6 grams of protein.

Is Aromatic Indian Rice, with Lentils, Spinach and Cauliflower a good source of protein?

The protein content in Aromatic Indian Rice, with Lentils, Spinach and Cauliflower depends on the ingredients exists in it. On average, 1 pyramid bag of Aromatic Indian Rice, with Lentils, Spinach and Cauliflower (about 190 grams) contains approximately 6.6 grams of protein.

How much sugar does a Aromatic Indian Rice, with Lentils, Spinach and Cauliflower have?

On average, 1 pyramid bag (about 190 grams) contains about 2.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Aromatic Indian Rice, with Lentils, Spinach and Cauliflower contain added sugar?

On average, 1 pyramid bag (about 190 grams) contains about 2.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Aromatic Indian Rice, with Lentils, Spinach and Cauliflower?

On average, 1 pyramid bag (about 190 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Aromatic Indian Rice, with Lentils, Spinach and Cauliflower?

Aromatic Indian Rice, with Lentils, Spinach and Cauliflower contains approximately 3.9 grams of fiber in 1 pyramid bag (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Aromatic Indian Rice, with Lentils, Spinach and Cauliflower?

Aromatic Indian Rice, with Lentils, Spinach and Cauliflower contains approximately 3.9 grams of fiber in 1 pyramid bag (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Aromatic Indian Rice, with Lentils, Spinach and Cauliflower suitable for vegans?

Aromatic Indian Rice, with Lentils, Spinach and Cauliflower contains approximately 3.9 grams of fiber in 1 pyramid bag (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Aromatic Indian Rice, with Lentils, Spinach and Cauliflower contain caffeine?

Aromatic Indian Rice, with Lentils, Spinach and Cauliflower contains approximately 3.9 grams of fiber in 1 pyramid bag (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Aromatic Indian Rice, with Lentils, Spinach and Cauliflower contain alcohol?

Aromatic Indian Rice, with Lentils, Spinach and Cauliflower contains approximately 3.9 grams of fiber in 1 pyramid bag (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Aromatic Indian Rice, with Lentils, Spinach and Cauliflower healthier?

Aromatic Indian Rice, with Lentils, Spinach and Cauliflower contains approximately 3.9 grams of fiber in 1 pyramid bag (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Aromatic Indian Rice, with Lentils, Spinach and Cauliflower in Nutribit?

Aromatic Indian Rice, with Lentils, Spinach and Cauliflower contains approximately 3.9 grams of fiber in 1 pyramid bag (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Aromatic Indian Rice, with Lentils, Spinach and Cauliflower?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aromatic Indian Rice, with Lentils, Spinach and Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aromatic Indian Rice, with Lentils, Spinach and Cauliflower quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aromatic Indian Rice, with Lentils, Spinach and Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aromatic Indian Rice, with Lentils, Spinach and Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aromatic Indian Rice, with Lentils, Spinach and Cauliflower for free?

Yes! Since Aromatic Indian Rice, with Lentils, Spinach and Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aromatic Indian Rice, with Lentils, Spinach and Cauliflower with water tracking feature?

Nutribit automatically calculates the water content of Aromatic Indian Rice, with Lentils, Spinach and Cauliflower and adds it to your daily hydration log. Simply log Aromatic Indian Rice, with Lentils, Spinach and Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aromatic Indian Rice, with Lentils, Spinach and Cauliflower as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aromatic Indian Rice, with Lentils, Spinach and Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aromatic Indian Rice, with Lentils, Spinach and Cauliflower nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aromatic Indian Rice, with Lentils, Spinach and Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!