Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Whole Grain Oat Cereal, Blueberry

Cheerios

110

kcal Energy

79.6%

% from carbs

7.6%

% from protein

12.8%

% from fats

In 27 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g
Calories
110

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 125 mg
5.4%
Potassium, K 70 mg
1.5%
Total Carbohydrates 21 g
7.6%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 2 g
4%
Iron 4.5 mg
25%
Vitamin A, IU 500 IU
Vitamin D (D2 + D3), International Units 80 IU
Vitamin D (D2 + D3) 2 UG
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 130 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Cereal, Whole Grain Oat, Toasted

Serving Size: 39 cup

140

kcal

Frosted Oat Cereal, Whole Grain

Serving Size: 27 cup

100

kcal

Oat Cereal, Toasted, Whole Grain

Serving Size: 36 container

130

kcal

Oat Cereal, Whole Grain, Toasted

Serving Size: 28 bowl

100

kcal

Oat Cereal, Whole Grain, Chocolate

Serving Size: 32 pouches

120

kcal

Toasted Whole Grain Oat Cereal

Serving Size: 28 cup

100

kcal

Honey Vanilla Whole Grain Oat Cereal

Serving Size: 36 cup

140

kcal

Sweetened Cinnamon Whole Grain Oat Cereal

Serving Size: 36 cup

140

kcal

Whole Grain Oat Cereal, Pumpkin Spice

Serving Size: 28 cup

110

kcal

Whole Grain Oat Cereal, Honey Nut

Serving Size: 51 container

190

kcal

Gluten Free Frosted Whole Grain Oat Cereal

Serving Size: 27 cup

100

kcal

Gluten Free Toasted Whole Grain Oat Cereal

Serving Size: 39 cup

140

kcal

Oat Cereal, Apple Cinnamon, Whole Grain, Sweetened

Serving Size: 28 bowl

110

kcal

Oat Cereal, Sweetened, Whole Grain, Large Size

Serving Size: 36 cup

140

kcal

Toasted Whole Grain Oat Cereal, Single Pack

Serving Size: 17 box

60

kcal

Very Berry Flavor Whole Grain Oat Cereal

Serving Size: 28 cup

110

kcal

Apple Cinnamon Sweetened Whole Grain Oat Cereal

Serving Size: 28 bowl

110

kcal

Chocolate Peanut Butter Sweetened Whole Grain Oat Cereal

Serving Size: 36 cup

150

kcal

Frosted Berry and Sweetened Whole Grain Oat Cereal

Serving Size: 36 cup

140

kcal

Honey Nut Grain Oat Cereal

Serving Size: 51 container

190

kcal

Whole Grain Oats Cereal

Serving Size: 27 cup

100

kcal

Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel

Serving Size: 36 cup

140

kcal

Sweetened Whole Grain Oat Cereal, Honey Vanilla, Large Size

Serving Size: 36 cup

140

kcal

Know more about Whole Grain Oat Cereal, Blueberry

Nutrients

What is the calorie content of Whole Grain Oat Cereal, Blueberry?

A typical serving 0.75 cup of Whole Grain Oat Cereal, Blueberry (27 grams) contains approximately 110 calories. You can check the exact calorie content by logging Whole Grain Oat Cereal, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Grain Oat Cereal, Blueberry have?

The amount of fat in Whole Grain Oat Cereal, Blueberry depends on the ingredients and preparation method. On average, one serving 0.75 cup (27 grams) of Whole Grain Oat Cereal, Blueberry contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Grain Oat Cereal, Blueberry have?

The protein content in Whole Grain Oat Cereal, Blueberry depends on the ingredients exists in it. On average, 0.75 cup of Whole Grain Oat Cereal, Blueberry (about 27 grams) contains approximately 2 grams of protein.

Is Whole Grain Oat Cereal, Blueberry a good source of protein?

The protein content in Whole Grain Oat Cereal, Blueberry depends on the ingredients exists in it. On average, 0.75 cup of Whole Grain Oat Cereal, Blueberry (about 27 grams) contains approximately 2 grams of protein.

How much sugar does a Whole Grain Oat Cereal, Blueberry have?

On average, 0.75 cup (about 27 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Grain Oat Cereal, Blueberry contain added sugar?

On average, 0.75 cup (about 27 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Grain Oat Cereal, Blueberry?

On average, 0.75 cup (about 27 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Whole Grain Oat Cereal, Blueberry?

Whole Grain Oat Cereal, Blueberry contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Grain Oat Cereal, Blueberry?

Whole Grain Oat Cereal, Blueberry contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Grain Oat Cereal, Blueberry suitable for vegans?

Whole Grain Oat Cereal, Blueberry contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Grain Oat Cereal, Blueberry contain caffeine?

Whole Grain Oat Cereal, Blueberry contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Grain Oat Cereal, Blueberry contain alcohol?

Whole Grain Oat Cereal, Blueberry contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Grain Oat Cereal, Blueberry healthier?

Whole Grain Oat Cereal, Blueberry contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Grain Oat Cereal, Blueberry in Nutribit?

Whole Grain Oat Cereal, Blueberry contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Grain Oat Cereal, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Oat Cereal, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Grain Oat Cereal, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Grain Oat Cereal, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Oat Cereal, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Grain Oat Cereal, Blueberry for free?

Yes! Since Whole Grain Oat Cereal, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Grain Oat Cereal, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Whole Grain Oat Cereal, Blueberry and adds it to your daily hydration log. Simply log Whole Grain Oat Cereal, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Grain Oat Cereal, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Oat Cereal, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Grain Oat Cereal, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Grain Oat Cereal, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!