Sarah's Spicy Soup Mix
Womens Bean Project
20.9
% from protein52.24
% from carbs52.24
% from fatNutrition Facts
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Sarah's Spicy Soup Mix Nutrients FAQs
Nutrients
- Vitamin A:Sarah's Spicy Soup Mix has 400 IU of Vitamin A.
- Vitamin C:Sarah's Spicy Soup Mix has 2.4 mg of Vitamin C.
- Sarah's Spicy Soup Mix has 78mg of Calcium.
- Sarah's Spicy Soup Mix has 490mg of Sodium, Na.
- Sarah's Spicy Soup Mix has 2.7mg of Iron.
What is the calorie content of Sarah's Spicy Soup Mix?
A typical serving 1 cup (401 grams) of Sarah's Spicy Soup Mix contains approximately 260 calories.
You can check the exact calorie content by logging Sarah's Spicy Soup Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sarah's Spicy Soup Mix have?
The amount of fat in Sarah's Spicy Soup Mix depends on the ingredients and preparation method. On average, one serving 1 cup (401 grams) of Sarah's Spicy Soup Mix contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sarah's Spicy Soup Mix have?
The protein content in Sarah's Spicy Soup Mix depends on the ingredients exists in it. On average, 1 cup (401 grams) of Sarah's Spicy Soup Mix contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Sarah's Spicy Soup Mix, Download Nutribit app for healthier you!
How much sugar does a Sarah's Spicy Soup Mix have?
On average, 1 cup (401 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sarah's Spicy Soup Mix.
How Much carbohydrates (carbs) is in Sarah's Spicy Soup Mix?
The amount of carbohydrates (carbs) in Sarah's Spicy Soup Mix depends on its serving size and preparation. On average, 1 cup (401 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sarah's Spicy Soup Mix.
How Much Fiber is in Sarah's Spicy Soup Mix?
Sarah's Spicy Soup Mix contains approximately 14 grams of fiber in 1 cup (401 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sarah's Spicy Soup Mix for healthier you!
What vitamins and minerals are in a Sarah's Spicy Soup Mix?
Vitamins in Sarah's Spicy Soup Mix:
Sarah's Spicy Soup Mix contains following minerals:
General
Does Sarah's Spicy Soup Mix contain caffeine?
Sarah's Spicy Soup Mix does not contain any caffeine.
Does Sarah's Spicy Soup Mix contain alcohol?
Sarah's Spicy Soup Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sarah's Spicy Soup Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sarah's Spicy Soup Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sarah's Spicy Soup Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sarah's Spicy Soup Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sarah's Spicy Soup Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sarah's Spicy Soup Mix for free?
Yes! Since Sarah's Spicy Soup Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sarah's Spicy Soup Mix with water tracking feature?
Nutribit automatically calculates the water content of Sarah's Spicy Soup Mix and adds it to your daily hydration log. Simply log Sarah's Spicy Soup Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sarah's Spicy Soup Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sarah's Spicy Soup Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sarah's Spicy Soup Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sarah's Spicy Soup Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sarah's Spicy Soup Mix
Protein in Sarah's Spicy Soup Mix supports building and repairing tissues.
Builds and repairs tissues in Sarah's Spicy Soup Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sarah's Spicy Soup Mix supports immune function.
Supports immune function in Sarah's Spicy Soup Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sarah's Spicy Soup Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sarah's Spicy Soup Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sarah's Spicy Soup Mix provides energy.
Provides energy in Sarah's Spicy Soup Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sarah's Spicy Soup Mix supports muscle growth and strength.
Supports muscle growth and strength in Sarah's Spicy Soup Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sarah's Spicy Soup Mix helps in weight management.
Helps in weight management in Sarah's Spicy Soup Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sarah's Spicy Soup Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sarah's Spicy Soup Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sarah's Spicy Soup Mix supports bone health.
Supports bone health in Sarah's Spicy Soup Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sarah's Spicy Soup Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Sarah's Spicy Soup Mix is essential for the health and growth of hair, skin, and nails.
Protein in Sarah's Spicy Soup Mix regulates blood sugar levels.
Regulates blood sugar levels in Sarah's Spicy Soup Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sarah's Spicy Soup Mix supports digestion.
Fiber in Sarah's Spicy Soup Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sarah's Spicy Soup Mix supports heart health.
Soluble fiber in Sarah's Spicy Soup Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sarah's Spicy Soup Mix aids in weight management.
Fiber-rich foods in Sarah's Spicy Soup Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sarah's Spicy Soup Mix regulates blood sugar.
Fiber in Sarah's Spicy Soup Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sarah's Spicy Soup Mix promotes gut health.
Fiber in Sarah's Spicy Soup Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sarah's Spicy Soup Mix lowers the risk of colon cancer.
A high-fiber diet from Sarah's Spicy Soup Mix is linked to a reduced risk of colon cancer.
Fiber in Sarah's Spicy Soup Mix improves skin health.
Fiber in Sarah's Spicy Soup Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sarah's Spicy Soup Mix helps lower blood pressure.
Adequate fiber in Sarah's Spicy Soup Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sarah's Spicy Soup Mix boosts immune function.
Fiber in Sarah's Spicy Soup Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sarah's Spicy Soup Mix reduces the risk of type 2 diabetes.
Fiber in Sarah's Spicy Soup Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sarah's Spicy Soup Mix supports fluid balance.
Maintains Fluid Balance in Sarah's Spicy Soup Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sarah's Spicy Soup Mix supports nerve function.
Supports Nerve Function in Sarah's Spicy Soup Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sarah's Spicy Soup Mix helps regulate blood pressure.
Regulates Blood Pressure in Sarah's Spicy Soup Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sarah's Spicy Soup Mix supports muscle function.
Aids Muscle Function in Sarah's Spicy Soup Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sarah's Spicy Soup Mix aids nutrient absorption.
Improves Nutrient Absorption in Sarah's Spicy Soup Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sarah's Spicy Soup Mix helps balance pH levels.
Balances pH Levels in Sarah's Spicy Soup Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sarah's Spicy Soup Mix supports bone health.
Supports Bone Health in Sarah's Spicy Soup Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 cup Sarah's Spicy Soup Mix
Set Your Weight
8,283 steps
Average 2.3 ft stride
71 mins walk
5 km/hr or 3 mph
25 mins run
9 km/hr or 6 mph
62 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.