Elbows, Ridged Jumbo

Anthony's

13.66

% from protein

81.95

% from carbs

81.95

% from fat
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Nutrition Facts

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Serving size
In 74.7 g(75g)
Amount per serving
Calories
266.7
% Daily value*
Total Fat 1.3 g
2.1%
Polyunsaturated 0.7 g
Potassium, K 146.7 mg
3.1%
Total Carbohydrates 56 g
20.4%
Fiber 2.7 g
9.5%
Sugars 2.7 g
5.3%
Protein 9.3 g
18.7%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 2.4 mg
Sugars, added 0 g

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Elbows, Ridged Jumbo Nutrients FAQs

Nutrients

What is the calorie content of Elbows, Ridged Jumbo?

A typical serving 0.75 cup dry (56 grams) of Elbows, Ridged Jumbo contains approximately 200 calories.

You can check the exact calorie content by logging Elbows, Ridged Jumbo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Elbows, Ridged Jumbo have?

The amount of fat in Elbows, Ridged Jumbo depends on the ingredients and preparation method. On average, one serving 0.75 cup dry (56 grams) of Elbows, Ridged Jumbo contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Elbows, Ridged Jumbo have?

The protein content in Elbows, Ridged Jumbo depends on the ingredients exists in it. On average, 0.75 cup dry (56 grams) of Elbows, Ridged Jumbo contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Elbows, Ridged Jumbo, Download Nutribit app for healthier you!

How much sugar does a Elbows, Ridged Jumbo have?

On average, 0.75 cup dry (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Elbows, Ridged Jumbo.

How Much carbohydrates (carbs) is in Elbows, Ridged Jumbo?

The amount of carbohydrates (carbs) in Elbows, Ridged Jumbo depends on its serving size and preparation. On average, 0.75 cup dry (56 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Elbows, Ridged Jumbo.

How Much Fiber is in Elbows, Ridged Jumbo?

Elbows, Ridged Jumbo contains approximately 2 grams of fiber in 0.75 cup dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Elbows, Ridged Jumbo for healthier you!

What vitamins and minerals are in a Elbows, Ridged Jumbo?

Elbows, Ridged Jumbo contains following minerals:

  • Elbows, Ridged Jumbo has 110mg of Potassium, K.
  • Elbows, Ridged Jumbo has 1.8mg of Iron.

General

Does Elbows, Ridged Jumbo contain caffeine?

Elbows, Ridged Jumbo does not contain any caffeine.

Does Elbows, Ridged Jumbo contain alcohol?

Elbows, Ridged Jumbo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Elbows, Ridged Jumbo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Elbows, Ridged Jumbo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Elbows, Ridged Jumbo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Elbows, Ridged Jumbo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Elbows, Ridged Jumbo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Elbows, Ridged Jumbo for free?

Yes! Since Elbows, Ridged Jumbo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Elbows, Ridged Jumbo with water tracking feature?

Nutribit automatically calculates the water content of Elbows, Ridged Jumbo and adds it to your daily hydration log. Simply log Elbows, Ridged Jumbo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Elbows, Ridged Jumbo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Elbows, Ridged Jumbo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Elbows, Ridged Jumbo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Elbows, Ridged Jumbo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Elbows, Ridged Jumbo

Total Carbohydrates in Elbows, Ridged Jumbo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Elbows, Ridged Jumbo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Elbows, Ridged Jumbo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Elbows, Ridged Jumbo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Elbows, Ridged Jumbo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Elbows, Ridged Jumbo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Elbows, Ridged Jumbo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Elbows, Ridged Jumbo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Elbows, Ridged Jumbo aids weight management by helping you feel full longer.

Fiber-rich carbs from Elbows, Ridged Jumbo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Elbows, Ridged Jumbo enhances brain function and helps improve memory and focus.

Glucose from Elbows, Ridged Jumbo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Elbows, Ridged Jumbo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Elbows, Ridged Jumbo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Elbows, Ridged Jumbo promotes gut health by feeding beneficial gut bacteria.

Fiber in Elbows, Ridged Jumbo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Elbows, Ridged Jumbo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Elbows, Ridged Jumbo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Elbows, Ridged Jumbo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Elbows, Ridged Jumbo, help regulate blood pressure and reduce hypertension risk.

How to burn 200 calories?

The amount of exercise required to burn off 0.75 cup dry Elbows, Ridged Jumbo

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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