Yellow Dal Curry

Mosaic

Total Energy

510

kcal

56.92

% from carbs

13.26

% from protein

29.82

% from fats

In 380 g

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Sodium, Na

720mg

31.3%

Potassium, K

810mg

17.2%

Total Carbohydrates

73g

26.5%

Fiber

20g

71.4%

Sugars

5g

10%

Protein

17g

34%

Calcium, Ca

170mg

Iron, Fe

7.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Yellow Dal Curry

A typical serving 1 bowl of Yellow Dal Curry (380 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yellow Dal Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (380 grams) of Yellow Dal Curry contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yellow Dal Curry depends on the ingredients exists in it. On average, 1 bowl of Yellow Dal Curry (about 380 grams) contains approximately 17 grams of protein.

On average, 1 bowl (about 380 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 380 grams) contains about 73 grams of carbohydrates.

Yellow Dal Curry contains approximately 20 grams of fiber in 1 bowl (about 380 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Red Curry Rice Noodles

Mosaic

460 kcal

Dal curry

Common Food

235 kcal

Curry Dal

Dal, Flavorful, vitamin-rich

185 kcal

Split Lentil Curry, Yellow Dal Tadka, Medium

Kitchens of India

130 kcal

Yellow Curry

Thai Express

380 kcal

Yellow Dal Tadka

Haldiram's

170 kcal

Mung Dal Yellow

KTC

284 kcal

Yellow Lentil Dal

Lentil, High fiber

240 kcal

Yellow Moong Dal

Dal, High in protein, easily digestible

160 kcal

Curry dal verde

Common Food

236 kcal

Masoor Dal Curry

Main Dish, High in protein and fiber

350 kcal

Curry Leaf Dal

Dal, Enhances flavor, good for digestion

190 kcal

Green Curry Noodles Veggie Bowl

Mosaic Foods

410 kcal

Pineapple Curry (Jackfruit & Dal Curry)

Lunch, Diabetic Friendly

210 kcal

Organic Yellow Mung Dal

Banyan Botanicals

190 kcal

Dal Tadka Yellow Lentils

Tamarind Chef Heat&Eat

100 kcal

Yellow Moong Dal Chilla

Common Food

150 kcal

Thai Yellow Curry

Lunch, Vegetarian

350 kcal

Yellow Thai Curry

Deliciously Ella

229 kcal

Yellow Coconut Curry

Huel

400 kcal

Yellow Lentil Curry

Divya

100 kcal

Yellow Curry Salt

Genghis Grill

10 kcal

Yellow Curry Chicken

South Beach Diet

210 kcal

How to burn 510 calories?

The amount of exercise required to burn off 1 bowl Yellow Dal Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.