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Dal, High in protein, easily digestible
160
kcal Energy
67.1%
% from carbs
26.4%
% from protein
6.5%
% from fats
In 200 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 126 Piece
150
kcal
Serving Size: 113 bowl
150
kcal
Serving Size: 206.46 xícara (206 g)
235.666
kcal
Serving Size: 229 bowl
200
kcal
Serving Size: 250 Bowl
220
kcal
Serving Size: 200 serving
250
kcal
Serving Size: 52 cup
180
kcal
Serving Size: 35 cup
120
kcal
Serving Size: 50 g
197.76
kcal
Serving Size: 35 cup
160
kcal
Serving Size: 82 Piece
180
kcal
Serving Size: 198 cup
395
kcal
Serving Size: 250 bowl
120
kcal
Serving Size: 200 bowl
130
kcal
Serving Size: 250 bowl
120
kcal
Serving Size: 50 piece
100
kcal
Serving Size: 50 serving
240
kcal
Serving Size: 206.46 taza
235.666
kcal
Serving Size: 206.46 taza
235.666
kcal
Serving Size: 300 serving
300
kcal
Serving Size: 30 serving
170
kcal
Serving Size: 100 serving
450
kcal
Serving Size: 150 sandwich
230
kcal
A typical serving 1 cup of Yellow Moong Dal (200 grams) contains approximately 160 calories. You can check the exact calorie content by logging Yellow Moong Dal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Yellow Moong Dal depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Yellow Moong Dal contains approximately 1.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Yellow Moong Dal depends on the ingredients exists in it. On average, 1 cup of Yellow Moong Dal (about 200 grams) contains approximately 11 grams of protein.
The protein content in Yellow Moong Dal depends on the ingredients exists in it. On average, 1 cup of Yellow Moong Dal (about 200 grams) contains approximately 11 grams of protein.
On average, 1 cup (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 200 grams) contains about 28 grams of carbohydrates.
Yellow Moong Dal contains approximately 8 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yellow Moong Dal contains approximately 8 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yellow Moong Dal contains approximately 8 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yellow Moong Dal contains approximately 8 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yellow Moong Dal contains approximately 8 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yellow Moong Dal contains approximately 8 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yellow Moong Dal contains approximately 8 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Moong Dal and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Yellow Moong Dal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Moong Dal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Yellow Moong Dal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Yellow Moong Dal and adds it to your daily hydration log. Simply log Yellow Moong Dal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Yellow Moong Dal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Yellow Moong Dal data can be accessed offline in the Nutribit app anytime anywhere!