Yellow Dal Tadka
Haldiram's
14.2
% from protein37.87
% from carbs37.87
% from fatNutrition Facts
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Yellow Dal Tadka Nutrients FAQs
Nutrients
- Vitamin A:Yellow Dal Tadka has 100 IU of Vitamin A.
- Vitamin C:Yellow Dal Tadka has 2.4 mg of Vitamin C.
- Yellow Dal Tadka has 26mg of Calcium.
- Yellow Dal Tadka has 650mg of Sodium, Na.
- Yellow Dal Tadka has 0.72mg of Iron.
What is the calorie content of Yellow Dal Tadka?
A typical serving 0.5 pack (142 grams) of Yellow Dal Tadka contains approximately 170 calories.
You can check the exact calorie content by logging Yellow Dal Tadka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellow Dal Tadka have?
The amount of fat in Yellow Dal Tadka depends on the ingredients and preparation method. On average, one serving 0.5 pack (142 grams) of Yellow Dal Tadka contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellow Dal Tadka have?
The protein content in Yellow Dal Tadka depends on the ingredients exists in it. On average, 0.5 pack (142 grams) of Yellow Dal Tadka contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Yellow Dal Tadka, Download Nutribit app for healthier you!
How much sugar does a Yellow Dal Tadka have?
On average, 0.5 pack (142 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Dal Tadka.
How Much carbohydrates (carbs) is in Yellow Dal Tadka?
The amount of carbohydrates (carbs) in Yellow Dal Tadka depends on its serving size and preparation. On average, 0.5 pack (142 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellow Dal Tadka.
How Much Fiber is in Yellow Dal Tadka?
Yellow Dal Tadka contains approximately 2 grams of fiber in 0.5 pack (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Dal Tadka for healthier you!
What vitamins and minerals are in a Yellow Dal Tadka?
Vitamins in Yellow Dal Tadka:
Yellow Dal Tadka contains following minerals:
General
Does Yellow Dal Tadka contain caffeine?
Yellow Dal Tadka does not contain any caffeine.
Does Yellow Dal Tadka contain alcohol?
Yellow Dal Tadka does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellow Dal Tadka?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Dal Tadka and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellow Dal Tadka quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellow Dal Tadka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Dal Tadka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellow Dal Tadka for free?
Yes absolutely, Since Yellow Dal Tadka does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellow Dal Tadka with water tracking feature?
Yellow Dal Tadka does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Yellow Dal Tadka as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellow Dal Tadka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellow Dal Tadka nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellow Dal Tadka data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellow Dal Tadka
Sodium, Na in Yellow Dal Tadka supports fluid balance.
Maintains Fluid Balance in Yellow Dal Tadka helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yellow Dal Tadka supports nerve function.
Supports Nerve Function in Yellow Dal Tadka helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yellow Dal Tadka helps regulate blood pressure.
Regulates Blood Pressure in Yellow Dal Tadka helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yellow Dal Tadka supports muscle function.
Aids Muscle Function in Yellow Dal Tadka helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yellow Dal Tadka aids nutrient absorption.
Improves Nutrient Absorption in Yellow Dal Tadka assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yellow Dal Tadka helps balance pH levels.
Balances pH Levels in Yellow Dal Tadka helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yellow Dal Tadka supports bone health.
Supports Bone Health in Yellow Dal Tadka helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 0.5 pack Yellow Dal Tadka
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.