Multi-Grain Flour
Deep
14.75
% from protein81.11
% from carbs81.11
% from fatNutrition Facts
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Multi-Grain Flour Nutrients FAQs
Nutrients
- Multi-Grain Flour has 52mg of Calcium.
- Multi-Grain Flour has 1.8mg of Iron.
What is the calorie content of Multi-Grain Flour?
A typical serving 0.25 cup (30 grams) of Multi-Grain Flour contains approximately 110 calories.
You can check the exact calorie content by logging Multi-Grain Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multi-Grain Flour have?
The amount of fat in Multi-Grain Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Multi-Grain Flour contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multi-Grain Flour have?
The protein content in Multi-Grain Flour depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Multi-Grain Flour contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Multi-Grain Flour, Download Nutribit app for healthier you!
How much sugar does a Multi-Grain Flour have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi-Grain Flour.
How Much carbohydrates (carbs) is in Multi-Grain Flour?
The amount of carbohydrates (carbs) in Multi-Grain Flour depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multi-Grain Flour.
How Much Fiber is in Multi-Grain Flour?
Multi-Grain Flour contains approximately 4 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multi-Grain Flour for healthier you!
What vitamins and minerals are in a Multi-Grain Flour?
Multi-Grain Flour contains following minerals:
General
Does Multi-Grain Flour contain caffeine?
Multi-Grain Flour does not contain any caffeine.
Does Multi-Grain Flour contain alcohol?
Multi-Grain Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multi-Grain Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi-Grain Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multi-Grain Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multi-Grain Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi-Grain Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multi-Grain Flour for free?
Yes! Since Multi-Grain Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multi-Grain Flour with water tracking feature?
Nutribit automatically calculates the water content of Multi-Grain Flour and adds it to your daily hydration log. Simply log Multi-Grain Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multi-Grain Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multi-Grain Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multi-Grain Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multi-Grain Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multi-Grain Flour
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Multi-Grain Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.