Peri Peri Makhana Popped Lotus Seeds

A typical serving 1 cup (30 grams) of Peri Peri Makhana Popped Lotus Seeds contains approximately 160 calories.

You can check the exact calorie content by logging Peri Peri Makhana Popped Lotus Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Peri Peri Makhana Popped Lotus Seeds depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Peri Peri Makhana Popped Lotus Seeds contains approximately 9 grams of fat.

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The protein content in Peri Peri Makhana Popped Lotus Seeds depends on the ingredients exists in it. On average, 1 cup (30 grams) of Peri Peri Makhana Popped Lotus Seeds contains approximately 3 grams of protein.

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On average, 1 cup (30 grams) contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Peri Peri Makhana Popped Lotus Seeds depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 17 grams of carbohydrates.

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Peri Peri Makhana Popped Lotus Seeds contains approximately 2 grams of fiber in 1 cup (30 grams).

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Peri Peri Makhana Popped Lotus Seeds contains following minerals:

• Peri Peri Makhana Popped Lotus Seeds has 20mg of Calcium.
• Peri Peri Makhana Popped Lotus Seeds has 300mg of Sodium, Na.
• Peri Peri Makhana Popped Lotus Seeds has 1mg of Iron.

Peri Peri Makhana Popped Lotus Seeds does not contain any caffeine.

Peri Peri Makhana Popped Lotus Seeds does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peri Peri Makhana Popped Lotus Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Peri Peri Makhana Popped Lotus Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peri Peri Makhana Popped Lotus Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Peri Peri Makhana Popped Lotus Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Peri Peri Makhana Popped Lotus Seeds and adds it to your daily hydration log. Simply log Peri Peri Makhana Popped Lotus Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Peri Peri Makhana Popped Lotus Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Peri Peri Makhana Popped Lotus Seeds data can be accessed offline in the Nutribit app anytime anywhere!