Makhana Pakora - Puffed Lotus Seed Pakoras
Snack, Vegetarian
8.7
% from protein52.17
% from carbs52.17
% from fatNutrition Facts
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Makhana Pakora - Puffed Lotus Seed Pakoras Nutrients FAQs
Nutrients
- Vitamin C:Makhana Pakora - Puffed Lotus Seed Pakoras has 1 mg of Vitamin C.
- Makhana Pakora - Puffed Lotus Seed Pakoras has 30mg of Calcium.
- Makhana Pakora - Puffed Lotus Seed Pakoras has 200mg of Sodium, Na.
- Makhana Pakora - Puffed Lotus Seed Pakoras has 160mg of Potassium, K.
- Makhana Pakora - Puffed Lotus Seed Pakoras has 1.2mg of Iron.
What is the calorie content of Makhana Pakora - Puffed Lotus Seed Pakoras?
A typical serving 1 serving (100 grams) of Makhana Pakora - Puffed Lotus Seed Pakoras contains approximately 180 calories.
You can check the exact calorie content by logging Makhana Pakora - Puffed Lotus Seed Pakoras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Makhana Pakora - Puffed Lotus Seed Pakoras have?
The amount of fat in Makhana Pakora - Puffed Lotus Seed Pakoras depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Makhana Pakora - Puffed Lotus Seed Pakoras contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Makhana Pakora - Puffed Lotus Seed Pakoras have?
The protein content in Makhana Pakora - Puffed Lotus Seed Pakoras depends on the ingredients exists in it. On average, 1 serving (100 grams) of Makhana Pakora - Puffed Lotus Seed Pakoras contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Makhana Pakora - Puffed Lotus Seed Pakoras, Download Nutribit app for healthier you!
How much sugar does a Makhana Pakora - Puffed Lotus Seed Pakoras have?
On average, 1 serving (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Makhana Pakora - Puffed Lotus Seed Pakoras.
How Much carbohydrates (carbs) is in Makhana Pakora - Puffed Lotus Seed Pakoras?
The amount of carbohydrates (carbs) in Makhana Pakora - Puffed Lotus Seed Pakoras depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Makhana Pakora - Puffed Lotus Seed Pakoras.
How Much Fiber is in Makhana Pakora - Puffed Lotus Seed Pakoras?
Makhana Pakora - Puffed Lotus Seed Pakoras contains approximately 2 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Makhana Pakora - Puffed Lotus Seed Pakoras for healthier you!
What vitamins and minerals are in a Makhana Pakora - Puffed Lotus Seed Pakoras?
Vitamins in Makhana Pakora - Puffed Lotus Seed Pakoras:
Makhana Pakora - Puffed Lotus Seed Pakoras contains following minerals:
General
Does Makhana Pakora - Puffed Lotus Seed Pakoras contain caffeine?
Makhana Pakora - Puffed Lotus Seed Pakoras does not contain any caffeine.
Does Makhana Pakora - Puffed Lotus Seed Pakoras contain alcohol?
Makhana Pakora - Puffed Lotus Seed Pakoras does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Makhana Pakora - Puffed Lotus Seed Pakoras?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Makhana Pakora - Puffed Lotus Seed Pakoras and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Makhana Pakora - Puffed Lotus Seed Pakoras quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Makhana Pakora - Puffed Lotus Seed Pakoras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Makhana Pakora - Puffed Lotus Seed Pakoras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Makhana Pakora - Puffed Lotus Seed Pakoras for free?
Yes! Since Makhana Pakora - Puffed Lotus Seed Pakoras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Makhana Pakora - Puffed Lotus Seed Pakoras with water tracking feature?
Nutribit automatically calculates the water content of Makhana Pakora - Puffed Lotus Seed Pakoras and adds it to your daily hydration log. Simply log Makhana Pakora - Puffed Lotus Seed Pakoras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Makhana Pakora - Puffed Lotus Seed Pakoras as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Makhana Pakora - Puffed Lotus Seed Pakoras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Makhana Pakora - Puffed Lotus Seed Pakoras nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Makhana Pakora - Puffed Lotus Seed Pakoras data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Makhana Pakora - Puffed Lotus Seed Pakoras
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Makhana Pakora - Puffed Lotus Seed Pakoras
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.