Garlic Ginger Wrapped, White Meat Chicken Egg Rolls
Chung's
13.86
% from protein59.41
% from carbs59.41
% from fatNutrition Facts
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Garlic Ginger Wrapped, White Meat Chicken Egg Rolls Nutrients FAQs
Nutrients
- Vitamin A:Garlic Ginger Wrapped, White Meat Chicken Egg Rolls has 3000 IU of Vitamin A.
- Vitamin C:Garlic Ginger Wrapped, White Meat Chicken Egg Rolls has 18 mg of Vitamin C.
- Garlic Ginger Wrapped, White Meat Chicken Egg Rolls has 78mg of Calcium.
- Garlic Ginger Wrapped, White Meat Chicken Egg Rolls has 910mg of Sodium, Na.
- Garlic Ginger Wrapped, White Meat Chicken Egg Rolls has 1.08mg of Iron.
What is the calorie content of Garlic Ginger Wrapped, White Meat Chicken Egg Rolls?
A typical serving 2 egg rolls w/ sauce (156 grams) of Garlic Ginger Wrapped, White Meat Chicken Egg Rolls contains approximately 190 calories.
You can check the exact calorie content by logging Garlic Ginger Wrapped, White Meat Chicken Egg Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Ginger Wrapped, White Meat Chicken Egg Rolls have?
The amount of fat in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls depends on the ingredients and preparation method. On average, one serving 2 egg rolls w/ sauce (156 grams) of Garlic Ginger Wrapped, White Meat Chicken Egg Rolls contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Ginger Wrapped, White Meat Chicken Egg Rolls have?
The protein content in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls depends on the ingredients exists in it. On average, 2 egg rolls w/ sauce (156 grams) of Garlic Ginger Wrapped, White Meat Chicken Egg Rolls contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Ginger Wrapped, White Meat Chicken Egg Rolls, Download Nutribit app for healthier you!
How much sugar does a Garlic Ginger Wrapped, White Meat Chicken Egg Rolls have?
On average, 2 egg rolls w/ sauce (156 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Ginger Wrapped, White Meat Chicken Egg Rolls.
How Much carbohydrates (carbs) is in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls?
The amount of carbohydrates (carbs) in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls depends on its serving size and preparation. On average, 2 egg rolls w/ sauce (156 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Ginger Wrapped, White Meat Chicken Egg Rolls.
How Much Fiber is in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls?
Garlic Ginger Wrapped, White Meat Chicken Egg Rolls contains approximately 3 grams of fiber in 2 egg rolls w/ sauce (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Ginger Wrapped, White Meat Chicken Egg Rolls for healthier you!
What vitamins and minerals are in a Garlic Ginger Wrapped, White Meat Chicken Egg Rolls?
Vitamins in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls:
Garlic Ginger Wrapped, White Meat Chicken Egg Rolls contains following minerals:
General
Does Garlic Ginger Wrapped, White Meat Chicken Egg Rolls contain caffeine?
Garlic Ginger Wrapped, White Meat Chicken Egg Rolls does not contain any caffeine.
Does Garlic Ginger Wrapped, White Meat Chicken Egg Rolls contain alcohol?
Garlic Ginger Wrapped, White Meat Chicken Egg Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Ginger Wrapped, White Meat Chicken Egg Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Ginger Wrapped, White Meat Chicken Egg Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Ginger Wrapped, White Meat Chicken Egg Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Ginger Wrapped, White Meat Chicken Egg Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Ginger Wrapped, White Meat Chicken Egg Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Ginger Wrapped, White Meat Chicken Egg Rolls for free?
Yes! Since Garlic Ginger Wrapped, White Meat Chicken Egg Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Ginger Wrapped, White Meat Chicken Egg Rolls with water tracking feature?
Nutribit automatically calculates the water content of Garlic Ginger Wrapped, White Meat Chicken Egg Rolls and adds it to your daily hydration log. Simply log Garlic Ginger Wrapped, White Meat Chicken Egg Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Ginger Wrapped, White Meat Chicken Egg Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Ginger Wrapped, White Meat Chicken Egg Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Ginger Wrapped, White Meat Chicken Egg Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Ginger Wrapped, White Meat Chicken Egg Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Ginger Wrapped, White Meat Chicken Egg Rolls
Vitamin A in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls supports eye health.
Vitamin A in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls boosts immune function.
Vitamin A in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls promotes healthy skin.
Vitamin A in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls enhances reproductive health.
Vitamin A in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls supports bone health.
Vitamin A in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls reduces the risk of certain cancers.
Vitamin A in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls promotes healthy development during pregnancy.
Vitamin A in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls maintains healthy mucous membranes.
Vitamin A in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls improves wound healing.
Vitamin A in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls may reduce the risk of macular degeneration.
Vitamin A in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls supports fluid balance.
Maintains Fluid Balance in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls supports nerve function.
Supports Nerve Function in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls helps regulate blood pressure.
Regulates Blood Pressure in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls supports muscle function.
Aids Muscle Function in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls aids nutrient absorption.
Improves Nutrient Absorption in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls helps balance pH levels.
Balances pH Levels in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls supports bone health.
Supports Bone Health in Garlic Ginger Wrapped, White Meat Chicken Egg Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 egg rolls w/ sauce Garlic Ginger Wrapped, White Meat Chicken Egg Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.