Lemon Pepper Codd
Mrs. Paul's
26.1
% from protein58.35
% from carbs58.35
% from fatNutrition Facts
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Lemon Pepper Codd Nutrients FAQs
Nutrients
- Vitamin C:Lemon Pepper Codd has 1.2 mg of Vitamin C.
- Lemon Pepper Codd has 26mg of Calcium.
- Lemon Pepper Codd has 460mg of Sodium, Na.
- Lemon Pepper Codd has 1.44mg of Iron.
What is the calorie content of Lemon Pepper Codd?
A typical serving 1 fillet (141 grams) of Lemon Pepper Codd contains approximately 260 calories.
You can check the exact calorie content by logging Lemon Pepper Codd in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Pepper Codd have?
The amount of fat in Lemon Pepper Codd depends on the ingredients and preparation method. On average, one serving 1 fillet (141 grams) of Lemon Pepper Codd contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Pepper Codd have?
The protein content in Lemon Pepper Codd depends on the ingredients exists in it. On average, 1 fillet (141 grams) of Lemon Pepper Codd contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Pepper Codd, Download Nutribit app for healthier you!
How much sugar does a Lemon Pepper Codd have?
On average, 1 fillet (141 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Pepper Codd.
How Much carbohydrates (carbs) is in Lemon Pepper Codd?
The amount of carbohydrates (carbs) in Lemon Pepper Codd depends on its serving size and preparation. On average, 1 fillet (141 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Pepper Codd.
How Much Fiber is in Lemon Pepper Codd?
Lemon Pepper Codd contains approximately 1 grams of fiber in 1 fillet (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Pepper Codd for healthier you!
What vitamins and minerals are in a Lemon Pepper Codd?
Vitamins in Lemon Pepper Codd:
Lemon Pepper Codd contains following minerals:
General
Does Lemon Pepper Codd contain caffeine?
Lemon Pepper Codd does not contain any caffeine.
Does Lemon Pepper Codd contain alcohol?
Lemon Pepper Codd does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Pepper Codd?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Pepper Codd and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Pepper Codd quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Pepper Codd in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Pepper Codd and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Pepper Codd for free?
Yes! Since Lemon Pepper Codd contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Pepper Codd with water tracking feature?
Nutribit automatically calculates the water content of Lemon Pepper Codd and adds it to your daily hydration log. Simply log Lemon Pepper Codd in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Pepper Codd as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Pepper Codd and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Pepper Codd nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Pepper Codd data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Pepper Codd
Protein in Lemon Pepper Codd supports building and repairing tissues.
Builds and repairs tissues in Lemon Pepper Codd is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Pepper Codd supports immune function.
Supports immune function in Lemon Pepper Codd is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Pepper Codd helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Pepper Codd is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Pepper Codd provides energy.
Provides energy in Lemon Pepper Codd can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Pepper Codd supports muscle growth and strength.
Supports muscle growth and strength in Lemon Pepper Codd is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Pepper Codd helps in weight management.
Helps in weight management in Lemon Pepper Codd promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Pepper Codd aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Pepper Codd is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Pepper Codd supports bone health.
Supports bone health in Lemon Pepper Codd plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Pepper Codd improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Pepper Codd is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Pepper Codd regulates blood sugar levels.
Regulates blood sugar levels in Lemon Pepper Codd helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lemon Pepper Codd supports fluid balance.
Maintains Fluid Balance in Lemon Pepper Codd helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Pepper Codd supports nerve function.
Supports Nerve Function in Lemon Pepper Codd helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Pepper Codd helps regulate blood pressure.
Regulates Blood Pressure in Lemon Pepper Codd helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Pepper Codd supports muscle function.
Aids Muscle Function in Lemon Pepper Codd helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Pepper Codd aids nutrient absorption.
Improves Nutrient Absorption in Lemon Pepper Codd assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Pepper Codd helps balance pH levels.
Balances pH Levels in Lemon Pepper Codd helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Pepper Codd supports bone health.
Supports Bone Health in Lemon Pepper Codd helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 fillet Lemon Pepper Codd
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.