Berry & Pistachio
Chukar Cherries
7.19
% from protein55.09
% from carbs55.09
% from fatNutrition Facts
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Berry & Pistachio Nutrients FAQs
Nutrients
- Vitamin C:Berry & Pistachio has 0.6 mg of Vitamin C.
- Berry & Pistachio has 13mg of Calcium.
- Berry & Pistachio has 7mg of Sodium, Na.
- Berry & Pistachio has 2.88mg of Iron.
What is the calorie content of Berry & Pistachio?
A typical serving 4 tbsp (40 grams) of Berry & Pistachio contains approximately 161 calories.
You can check the exact calorie content by logging Berry & Pistachio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berry & Pistachio have?
The amount of fat in Berry & Pistachio depends on the ingredients and preparation method. On average, one serving 4 tbsp (40 grams) of Berry & Pistachio contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berry & Pistachio have?
The protein content in Berry & Pistachio depends on the ingredients exists in it. On average, 4 tbsp (40 grams) of Berry & Pistachio contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Berry & Pistachio, Download Nutribit app for healthier you!
How much sugar does a Berry & Pistachio have?
On average, 4 tbsp (40 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry & Pistachio.
How Much carbohydrates (carbs) is in Berry & Pistachio?
The amount of carbohydrates (carbs) in Berry & Pistachio depends on its serving size and preparation. On average, 4 tbsp (40 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berry & Pistachio.
How Much Fiber is in Berry & Pistachio?
Berry & Pistachio contains approximately 3 grams of fiber in 4 tbsp (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Berry & Pistachio for healthier you!
What vitamins and minerals are in a Berry & Pistachio?
Vitamins in Berry & Pistachio:
Berry & Pistachio contains following minerals:
General
Does Berry & Pistachio contain caffeine?
Berry & Pistachio does not contain any caffeine.
Does Berry & Pistachio contain alcohol?
Berry & Pistachio does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berry & Pistachio?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry & Pistachio and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berry & Pistachio quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berry & Pistachio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry & Pistachio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berry & Pistachio for free?
Yes! Since Berry & Pistachio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berry & Pistachio with water tracking feature?
Nutribit automatically calculates the water content of Berry & Pistachio and adds it to your daily hydration log. Simply log Berry & Pistachio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berry & Pistachio as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berry & Pistachio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berry & Pistachio nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berry & Pistachio data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berry & Pistachio
How to burn 161 calories?
The amount of exercise required to burn off 4 tbsp Berry & Pistachio
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.