Pistachio cherry

Chukar Cherries

Total Energy

200

kcal

61.84

% from carbs

7.73

% from protein

30.43

% from fats

In 52 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Potassium, K

282mg

6%

Total Carbohydrates

32g

11.6%

Fiber

4g

14.3%

Sugars

22g

44%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pistachio cherry

A typical serving 0.33 cup of Pistachio cherry (52 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pistachio cherry depends on the ingredients and preparation method. On average, one serving 0.33 cup (52 grams) of Pistachio cherry contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pistachio cherry depends on the ingredients exists in it. On average, 0.33 cup of Pistachio cherry (about 52 grams) contains approximately 4 grams of protein.

On average, 0.33 cup (about 52 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 52 grams) contains about 32 grams of carbohydrates.

Pistachio cherry contains approximately 4 grams of fiber in 0.33 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.33 cup Pistachio cherry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.