Orchard Medley
Chukar Cherries
3.85
% from protein44.23
% from carbs44.23
% from fatNutrition Facts
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Orchard Medley Nutrients FAQs
Nutrients
- Vitamin A:Orchard Medley has 100 IU of Vitamin A.
- Vitamin C:Orchard Medley has 0.3 mg of Vitamin C.
- Orchard Medley has 52mg of Calcium.
- Orchard Medley has 14mg of Sodium, Na.
- Orchard Medley has 2.16mg of Iron.
What is the calorie content of Orchard Medley?
A typical serving 0.25 cup (40 grams) of Orchard Medley contains approximately 196 calories.
You can check the exact calorie content by logging Orchard Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Orchard Medley have?
The amount of fat in Orchard Medley depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Orchard Medley contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Orchard Medley have?
The protein content in Orchard Medley depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Orchard Medley contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Orchard Medley, Download Nutribit app for healthier you!
How much sugar does a Orchard Medley have?
On average, 0.25 cup (40 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orchard Medley.
How Much carbohydrates (carbs) is in Orchard Medley?
The amount of carbohydrates (carbs) in Orchard Medley depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Orchard Medley.
How Much Fiber is in Orchard Medley?
Orchard Medley contains approximately 2 grams of fiber in 0.25 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Orchard Medley for healthier you!
What vitamins and minerals are in a Orchard Medley?
Vitamins in Orchard Medley:
Orchard Medley contains following minerals:
General
Does Orchard Medley contain caffeine?
Orchard Medley does not contain any caffeine.
Does Orchard Medley contain alcohol?
Orchard Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Orchard Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orchard Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Orchard Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Orchard Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orchard Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Orchard Medley for free?
Yes! Since Orchard Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Orchard Medley with water tracking feature?
Nutribit automatically calculates the water content of Orchard Medley and adds it to your daily hydration log. Simply log Orchard Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Orchard Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Orchard Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Orchard Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Orchard Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Orchard Medley
How to burn 196 calories?
The amount of exercise required to burn off 0.25 cup Orchard Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.