Dry Soup Mix, Red Lentil
Simple Truth Organic
24.24
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Dry Soup Mix, Red Lentil Nutrients FAQs
Nutrients
- Dry Soup Mix, Red Lentil has 40mg of Calcium.
- Dry Soup Mix, Red Lentil has 500mg of Sodium, Na.
- Dry Soup Mix, Red Lentil has 1020mg of Potassium, K.
- Dry Soup Mix, Red Lentil has 2.8mg of Iron.
What is the calorie content of Dry Soup Mix, Red Lentil?
A typical serving 0.25 cup (43 grams) of Dry Soup Mix, Red Lentil contains approximately 140 calories.
You can check the exact calorie content by logging Dry Soup Mix, Red Lentil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dry Soup Mix, Red Lentil have?
The amount of fat in Dry Soup Mix, Red Lentil depends on the ingredients and preparation method. On average, one serving 0.25 cup (43 grams) of Dry Soup Mix, Red Lentil contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dry Soup Mix, Red Lentil have?
The protein content in Dry Soup Mix, Red Lentil depends on the ingredients exists in it. On average, 0.25 cup (43 grams) of Dry Soup Mix, Red Lentil contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Dry Soup Mix, Red Lentil, Download Nutribit app for healthier you!
How much sugar does a Dry Soup Mix, Red Lentil have?
On average, 0.25 cup (43 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Soup Mix, Red Lentil.
How Much carbohydrates (carbs) is in Dry Soup Mix, Red Lentil?
The amount of carbohydrates (carbs) in Dry Soup Mix, Red Lentil depends on its serving size and preparation. On average, 0.25 cup (43 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dry Soup Mix, Red Lentil.
How Much Fiber is in Dry Soup Mix, Red Lentil?
Dry Soup Mix, Red Lentil contains approximately 4 grams of fiber in 0.25 cup (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Soup Mix, Red Lentil for healthier you!
What vitamins and minerals are in a Dry Soup Mix, Red Lentil?
Dry Soup Mix, Red Lentil contains following minerals:
General
Does Dry Soup Mix, Red Lentil contain caffeine?
Dry Soup Mix, Red Lentil does not contain any caffeine.
Does Dry Soup Mix, Red Lentil contain alcohol?
Dry Soup Mix, Red Lentil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dry Soup Mix, Red Lentil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Soup Mix, Red Lentil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dry Soup Mix, Red Lentil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dry Soup Mix, Red Lentil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Soup Mix, Red Lentil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dry Soup Mix, Red Lentil for free?
Yes! Since Dry Soup Mix, Red Lentil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dry Soup Mix, Red Lentil with water tracking feature?
Nutribit automatically calculates the water content of Dry Soup Mix, Red Lentil and adds it to your daily hydration log. Simply log Dry Soup Mix, Red Lentil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dry Soup Mix, Red Lentil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dry Soup Mix, Red Lentil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dry Soup Mix, Red Lentil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dry Soup Mix, Red Lentil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dry Soup Mix, Red Lentil
Protein in Dry Soup Mix, Red Lentil supports building and repairing tissues.
Builds and repairs tissues in Dry Soup Mix, Red Lentil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dry Soup Mix, Red Lentil supports immune function.
Supports immune function in Dry Soup Mix, Red Lentil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dry Soup Mix, Red Lentil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dry Soup Mix, Red Lentil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dry Soup Mix, Red Lentil provides energy.
Provides energy in Dry Soup Mix, Red Lentil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dry Soup Mix, Red Lentil supports muscle growth and strength.
Supports muscle growth and strength in Dry Soup Mix, Red Lentil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dry Soup Mix, Red Lentil helps in weight management.
Helps in weight management in Dry Soup Mix, Red Lentil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dry Soup Mix, Red Lentil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dry Soup Mix, Red Lentil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dry Soup Mix, Red Lentil supports bone health.
Supports bone health in Dry Soup Mix, Red Lentil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dry Soup Mix, Red Lentil improves skin, hair, and nails.
Improves skin, hair, and nails in Dry Soup Mix, Red Lentil is essential for the health and growth of hair, skin, and nails.
Protein in Dry Soup Mix, Red Lentil regulates blood sugar levels.
Regulates blood sugar levels in Dry Soup Mix, Red Lentil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Dry Soup Mix, Red Lentil supports fluid balance.
Maintains Fluid Balance in Dry Soup Mix, Red Lentil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dry Soup Mix, Red Lentil supports nerve function.
Supports Nerve Function in Dry Soup Mix, Red Lentil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dry Soup Mix, Red Lentil helps regulate blood pressure.
Regulates Blood Pressure in Dry Soup Mix, Red Lentil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dry Soup Mix, Red Lentil supports muscle function.
Aids Muscle Function in Dry Soup Mix, Red Lentil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dry Soup Mix, Red Lentil aids nutrient absorption.
Improves Nutrient Absorption in Dry Soup Mix, Red Lentil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dry Soup Mix, Red Lentil helps balance pH levels.
Balances pH Levels in Dry Soup Mix, Red Lentil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dry Soup Mix, Red Lentil supports bone health.
Supports Bone Health in Dry Soup Mix, Red Lentil helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Dry Soup Mix, Red Lentil supports heart health.
Supports Heart Health in Dry Soup Mix, Red Lentil helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Dry Soup Mix, Red Lentil supports muscle function.
Muscle Function in Dry Soup Mix, Red Lentil plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Dry Soup Mix, Red Lentil supports bone health.
Bone Health in Dry Soup Mix, Red Lentil helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Dry Soup Mix, Red Lentil supports fluid balance.
Fluid Balance in Dry Soup Mix, Red Lentil helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Dry Soup Mix, Red Lentil supports nerve function.
Nerve Function in Dry Soup Mix, Red Lentil is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Dry Soup Mix, Red Lentil reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Dry Soup Mix, Red Lentil may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Dry Soup Mix, Red Lentil helps regulate blood sugar.
Regulates Blood Sugar in Dry Soup Mix, Red Lentil helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Dry Soup Mix, Red Lentil reduces water retention.
Reduces Water Retention in Dry Soup Mix, Red Lentil helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Dry Soup Mix, Red Lentil helps reduce hypertension.
Adequate Reduces Hypertension in Dry Soup Mix, Red Lentil intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Dry Soup Mix, Red Lentil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.