Tonkotsu Flavor Japanese Authetic Ramen Noodles

Hakubaku

14.81

% from protein

82.15

% from carbs

82.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 137 g(137g)
Amount per serving
Calories
300
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 1370 mg
59.6%

Potassium, K 110 mg
2.3%

Total Carbohydrates 61 g
22.2%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 11 g
22%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0.7 mg

Sugars, added 2 g

Tonkotsu Flavor Japanese Authetic Ramen Noodles Nutrients FAQs

Nutrients

What is the calorie content of Tonkotsu Flavor Japanese Authetic Ramen Noodles?

A typical serving 1 serving (137 grams) of Tonkotsu Flavor Japanese Authetic Ramen Noodles contains approximately 300 calories.

You can check the exact calorie content by logging Tonkotsu Flavor Japanese Authetic Ramen Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tonkotsu Flavor Japanese Authetic Ramen Noodles have?

The amount of fat in Tonkotsu Flavor Japanese Authetic Ramen Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (137 grams) of Tonkotsu Flavor Japanese Authetic Ramen Noodles contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tonkotsu Flavor Japanese Authetic Ramen Noodles have?

The protein content in Tonkotsu Flavor Japanese Authetic Ramen Noodles depends on the ingredients exists in it. On average, 1 serving (137 grams) of Tonkotsu Flavor Japanese Authetic Ramen Noodles contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Tonkotsu Flavor Japanese Authetic Ramen Noodles, Download Nutribit app for healthier you!

How much sugar does a Tonkotsu Flavor Japanese Authetic Ramen Noodles have?

On average, 1 serving (137 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tonkotsu Flavor Japanese Authetic Ramen Noodles.

How Much carbohydrates (carbs) is in Tonkotsu Flavor Japanese Authetic Ramen Noodles?

The amount of carbohydrates (carbs) in Tonkotsu Flavor Japanese Authetic Ramen Noodles depends on its serving size and preparation. On average, 1 serving (137 grams) contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tonkotsu Flavor Japanese Authetic Ramen Noodles.

How Much Fiber is in Tonkotsu Flavor Japanese Authetic Ramen Noodles?

Tonkotsu Flavor Japanese Authetic Ramen Noodles contains approximately 2 grams of fiber in 1 serving (137 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tonkotsu Flavor Japanese Authetic Ramen Noodles for healthier you!

What vitamins and minerals are in a Tonkotsu Flavor Japanese Authetic Ramen Noodles?

Tonkotsu Flavor Japanese Authetic Ramen Noodles contains following minerals:

  • Tonkotsu Flavor Japanese Authetic Ramen Noodles has 20mg of Calcium.
  • Tonkotsu Flavor Japanese Authetic Ramen Noodles has 1370mg of Sodium, Na.
  • Tonkotsu Flavor Japanese Authetic Ramen Noodles has 110mg of Potassium, K.
  • Tonkotsu Flavor Japanese Authetic Ramen Noodles has 0.7mg of Iron.

General

Does Tonkotsu Flavor Japanese Authetic Ramen Noodles contain caffeine?

Tonkotsu Flavor Japanese Authetic Ramen Noodles does not contain any caffeine.

Does Tonkotsu Flavor Japanese Authetic Ramen Noodles contain alcohol?

Tonkotsu Flavor Japanese Authetic Ramen Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tonkotsu Flavor Japanese Authetic Ramen Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tonkotsu Flavor Japanese Authetic Ramen Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tonkotsu Flavor Japanese Authetic Ramen Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tonkotsu Flavor Japanese Authetic Ramen Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tonkotsu Flavor Japanese Authetic Ramen Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tonkotsu Flavor Japanese Authetic Ramen Noodles for free?

Yes! Since Tonkotsu Flavor Japanese Authetic Ramen Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tonkotsu Flavor Japanese Authetic Ramen Noodles with water tracking feature?

Nutribit automatically calculates the water content of Tonkotsu Flavor Japanese Authetic Ramen Noodles and adds it to your daily hydration log. Simply log Tonkotsu Flavor Japanese Authetic Ramen Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tonkotsu Flavor Japanese Authetic Ramen Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tonkotsu Flavor Japanese Authetic Ramen Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tonkotsu Flavor Japanese Authetic Ramen Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tonkotsu Flavor Japanese Authetic Ramen Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tonkotsu Flavor Japanese Authetic Ramen Noodles

Total Carbohydrates in Tonkotsu Flavor Japanese Authetic Ramen Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tonkotsu Flavor Japanese Authetic Ramen Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tonkotsu Flavor Japanese Authetic Ramen Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tonkotsu Flavor Japanese Authetic Ramen Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tonkotsu Flavor Japanese Authetic Ramen Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tonkotsu Flavor Japanese Authetic Ramen Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tonkotsu Flavor Japanese Authetic Ramen Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tonkotsu Flavor Japanese Authetic Ramen Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tonkotsu Flavor Japanese Authetic Ramen Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Tonkotsu Flavor Japanese Authetic Ramen Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tonkotsu Flavor Japanese Authetic Ramen Noodles enhances brain function and helps improve memory and focus.

Glucose from Tonkotsu Flavor Japanese Authetic Ramen Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tonkotsu Flavor Japanese Authetic Ramen Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tonkotsu Flavor Japanese Authetic Ramen Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tonkotsu Flavor Japanese Authetic Ramen Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Tonkotsu Flavor Japanese Authetic Ramen Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tonkotsu Flavor Japanese Authetic Ramen Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tonkotsu Flavor Japanese Authetic Ramen Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tonkotsu Flavor Japanese Authetic Ramen Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tonkotsu Flavor Japanese Authetic Ramen Noodles, help regulate blood pressure and reduce hypertension risk.

Protein in Tonkotsu Flavor Japanese Authetic Ramen Noodles supports building and repairing tissues.

Builds and repairs tissues in Tonkotsu Flavor Japanese Authetic Ramen Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tonkotsu Flavor Japanese Authetic Ramen Noodles supports immune function.

Supports immune function in Tonkotsu Flavor Japanese Authetic Ramen Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tonkotsu Flavor Japanese Authetic Ramen Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tonkotsu Flavor Japanese Authetic Ramen Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tonkotsu Flavor Japanese Authetic Ramen Noodles provides energy.

Provides energy in Tonkotsu Flavor Japanese Authetic Ramen Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tonkotsu Flavor Japanese Authetic Ramen Noodles supports muscle growth and strength.

Supports muscle growth and strength in Tonkotsu Flavor Japanese Authetic Ramen Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tonkotsu Flavor Japanese Authetic Ramen Noodles helps in weight management.

Helps in weight management in Tonkotsu Flavor Japanese Authetic Ramen Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tonkotsu Flavor Japanese Authetic Ramen Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tonkotsu Flavor Japanese Authetic Ramen Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tonkotsu Flavor Japanese Authetic Ramen Noodles supports bone health.

Supports bone health in Tonkotsu Flavor Japanese Authetic Ramen Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tonkotsu Flavor Japanese Authetic Ramen Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Tonkotsu Flavor Japanese Authetic Ramen Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Tonkotsu Flavor Japanese Authetic Ramen Noodles regulates blood sugar levels.

Regulates blood sugar levels in Tonkotsu Flavor Japanese Authetic Ramen Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tonkotsu Flavor Japanese Authetic Ramen Noodles supports fluid balance.

Maintains Fluid Balance in Tonkotsu Flavor Japanese Authetic Ramen Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tonkotsu Flavor Japanese Authetic Ramen Noodles supports nerve function.

Supports Nerve Function in Tonkotsu Flavor Japanese Authetic Ramen Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tonkotsu Flavor Japanese Authetic Ramen Noodles helps regulate blood pressure.

Regulates Blood Pressure in Tonkotsu Flavor Japanese Authetic Ramen Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tonkotsu Flavor Japanese Authetic Ramen Noodles supports muscle function.

Aids Muscle Function in Tonkotsu Flavor Japanese Authetic Ramen Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tonkotsu Flavor Japanese Authetic Ramen Noodles aids nutrient absorption.

Improves Nutrient Absorption in Tonkotsu Flavor Japanese Authetic Ramen Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tonkotsu Flavor Japanese Authetic Ramen Noodles helps balance pH levels.

Balances pH Levels in Tonkotsu Flavor Japanese Authetic Ramen Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tonkotsu Flavor Japanese Authetic Ramen Noodles supports bone health.

Supports Bone Health in Tonkotsu Flavor Japanese Authetic Ramen Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Tonkotsu Flavor Japanese Authetic Ramen Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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