Tonkotsu Flavor Japanese Authetic Ramen Noodles

Hakubaku

Total Energy

300

kcal

82.15

% from carbs

14.81

% from protein

3.03

% from fats

In 137 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

1370mg

59.6%

Potassium, K

110mg

2.3%

Total Carbohydrates

61g

22.2%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

20mg

Iron, Fe

0.7mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tonkotsu Flavor Japanese Authetic Ramen Noodles

A typical serving 1 serving of Tonkotsu Flavor Japanese Authetic Ramen Noodles (137 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tonkotsu Flavor Japanese Authetic Ramen Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (137 grams) of Tonkotsu Flavor Japanese Authetic Ramen Noodles contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tonkotsu Flavor Japanese Authetic Ramen Noodles depends on the ingredients exists in it. On average, 1 serving of Tonkotsu Flavor Japanese Authetic Ramen Noodles (about 137 grams) contains approximately 11 grams of protein.

On average, 1 serving (about 137 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 137 grams) contains about 61 grams of carbohydrates.

Tonkotsu Flavor Japanese Authetic Ramen Noodles contains approximately 2 grams of fiber in 1 serving (about 137 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 serving Tonkotsu Flavor Japanese Authetic Ramen Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.