Fried Sardines, Hot & Spicy

Mega

23.3

% from protein

15.53

% from carbs

15.53

% from fat

Fried Sardines, Hot & Spicy Nutrients FAQs

Nutrients

What is the calorie content of Fried Sardines, Hot & Spicy?

A typical serving 55 g (55 grams) of Fried Sardines, Hot & Spicy contains approximately 100 calories.

You can check the exact calorie content by logging Fried Sardines, Hot & Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fried Sardines, Hot & Spicy have?

The amount of fat in Fried Sardines, Hot & Spicy depends on the ingredients and preparation method. On average, one serving 55 g (55 grams) of Fried Sardines, Hot & Spicy contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fried Sardines, Hot & Spicy have?

The protein content in Fried Sardines, Hot & Spicy depends on the ingredients exists in it. On average, 55 g (55 grams) of Fried Sardines, Hot & Spicy contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Fried Sardines, Hot & Spicy, Download Nutribit app for healthier you!

How much sugar does a Fried Sardines, Hot & Spicy have?

On average, 55 g (55 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Sardines, Hot & Spicy.

How Much carbohydrates (carbs) is in Fried Sardines, Hot & Spicy?

The amount of carbohydrates (carbs) in Fried Sardines, Hot & Spicy depends on its serving size and preparation. On average, 55 g (55 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fried Sardines, Hot & Spicy.

How Much Fiber is in Fried Sardines, Hot & Spicy?

Fried Sardines, Hot & Spicy contains approximately 1 grams of fiber in 55 g (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Sardines, Hot & Spicy for healthier you!

What vitamins and minerals are in a Fried Sardines, Hot & Spicy?

Fried Sardines, Hot & Spicy contains following minerals:

  • Fried Sardines, Hot & Spicy has 380mg of Sodium, Na.

General

Does Fried Sardines, Hot & Spicy contain caffeine?

Fried Sardines, Hot & Spicy does not contain any caffeine.

Does Fried Sardines, Hot & Spicy contain alcohol?

Fried Sardines, Hot & Spicy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fried Sardines, Hot & Spicy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Sardines, Hot & Spicy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fried Sardines, Hot & Spicy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fried Sardines, Hot & Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Sardines, Hot & Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fried Sardines, Hot & Spicy for free?

Yes! Since Fried Sardines, Hot & Spicy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fried Sardines, Hot & Spicy with water tracking feature?

Nutribit automatically calculates the water content of Fried Sardines, Hot & Spicy and adds it to your daily hydration log. Simply log Fried Sardines, Hot & Spicy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fried Sardines, Hot & Spicy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fried Sardines, Hot & Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fried Sardines, Hot & Spicy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fried Sardines, Hot & Spicy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fried Sardines, Hot & Spicy

Sodium, Na in Fried Sardines, Hot & Spicy supports fluid balance.

Maintains Fluid Balance in Fried Sardines, Hot & Spicy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fried Sardines, Hot & Spicy supports nerve function.

Supports Nerve Function in Fried Sardines, Hot & Spicy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fried Sardines, Hot & Spicy helps regulate blood pressure.

Regulates Blood Pressure in Fried Sardines, Hot & Spicy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fried Sardines, Hot & Spicy supports muscle function.

Aids Muscle Function in Fried Sardines, Hot & Spicy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fried Sardines, Hot & Spicy aids nutrient absorption.

Improves Nutrient Absorption in Fried Sardines, Hot & Spicy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fried Sardines, Hot & Spicy helps balance pH levels.

Balances pH Levels in Fried Sardines, Hot & Spicy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fried Sardines, Hot & Spicy supports bone health.

Supports Bone Health in Fried Sardines, Hot & Spicy helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 55 g Fried Sardines, Hot & Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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