Fried Sardines, Hot & Spicy Pulutan

Master

Total Energy

126

kcal

26.23

% from carbs

29.51

% from protein

44.26

% from fats

In 85 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

29mg

9.7%

Sodium, Na

323mg

14%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

9g

18%

Calcium, Ca

429mg

Iron, Fe

2.2mg

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Sardines, Hot & Spicy Pulutan

A typical serving 85 g of Fried Sardines, Hot & Spicy Pulutan (85 grams) contains approximately 126 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Sardines, Hot & Spicy Pulutan depends on the ingredients and preparation method. On average, one serving 85 g (85 grams) of Fried Sardines, Hot & Spicy Pulutan contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Sardines, Hot & Spicy Pulutan depends on the ingredients exists in it. On average, 85 g of Fried Sardines, Hot & Spicy Pulutan (about 85 grams) contains approximately 9 grams of protein.

On average, 85 g (about 85 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 85 g (about 85 grams) contains about 8 grams of carbohydrates.

Fried Sardines, Hot & Spicy Pulutan contains approximately 1 grams of fiber in 85 g (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 126 calories?

The amount of exercise required to burn off 85 g Fried Sardines, Hot & Spicy Pulutan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.