Fried Sardines, Hot & Spicy Pulutan
Master
29.51
% from protein26.23
% from carbs26.23
% from fatNutrition Facts
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Fried Sardines, Hot & Spicy Pulutan Nutrients FAQs
Nutrients
- Vitamin C:Fried Sardines, Hot & Spicy Pulutan has 4.8 mg of Vitamin C.
- Fried Sardines, Hot & Spicy Pulutan has 429mg of Calcium.
- Fried Sardines, Hot & Spicy Pulutan has 323mg of Sodium, Na.
- Fried Sardines, Hot & Spicy Pulutan has 2.16mg of Iron.
What is the calorie content of Fried Sardines, Hot & Spicy Pulutan?
A typical serving 85 g (85 grams) of Fried Sardines, Hot & Spicy Pulutan contains approximately 126 calories.
You can check the exact calorie content by logging Fried Sardines, Hot & Spicy Pulutan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried Sardines, Hot & Spicy Pulutan have?
The amount of fat in Fried Sardines, Hot & Spicy Pulutan depends on the ingredients and preparation method. On average, one serving 85 g (85 grams) of Fried Sardines, Hot & Spicy Pulutan contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried Sardines, Hot & Spicy Pulutan have?
The protein content in Fried Sardines, Hot & Spicy Pulutan depends on the ingredients exists in it. On average, 85 g (85 grams) of Fried Sardines, Hot & Spicy Pulutan contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Fried Sardines, Hot & Spicy Pulutan, Download Nutribit app for healthier you!
How much sugar does a Fried Sardines, Hot & Spicy Pulutan have?
On average, 85 g (85 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Sardines, Hot & Spicy Pulutan.
How Much carbohydrates (carbs) is in Fried Sardines, Hot & Spicy Pulutan?
The amount of carbohydrates (carbs) in Fried Sardines, Hot & Spicy Pulutan depends on its serving size and preparation. On average, 85 g (85 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried Sardines, Hot & Spicy Pulutan.
How Much Fiber is in Fried Sardines, Hot & Spicy Pulutan?
Fried Sardines, Hot & Spicy Pulutan contains approximately 1 grams of fiber in 85 g (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Sardines, Hot & Spicy Pulutan for healthier you!
What vitamins and minerals are in a Fried Sardines, Hot & Spicy Pulutan?
Vitamins in Fried Sardines, Hot & Spicy Pulutan:
Fried Sardines, Hot & Spicy Pulutan contains following minerals:
General
Does Fried Sardines, Hot & Spicy Pulutan contain caffeine?
Fried Sardines, Hot & Spicy Pulutan does not contain any caffeine.
Does Fried Sardines, Hot & Spicy Pulutan contain alcohol?
Fried Sardines, Hot & Spicy Pulutan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried Sardines, Hot & Spicy Pulutan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Sardines, Hot & Spicy Pulutan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried Sardines, Hot & Spicy Pulutan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried Sardines, Hot & Spicy Pulutan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Sardines, Hot & Spicy Pulutan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried Sardines, Hot & Spicy Pulutan for free?
Yes! Since Fried Sardines, Hot & Spicy Pulutan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried Sardines, Hot & Spicy Pulutan with water tracking feature?
Nutribit automatically calculates the water content of Fried Sardines, Hot & Spicy Pulutan and adds it to your daily hydration log. Simply log Fried Sardines, Hot & Spicy Pulutan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fried Sardines, Hot & Spicy Pulutan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried Sardines, Hot & Spicy Pulutan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried Sardines, Hot & Spicy Pulutan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried Sardines, Hot & Spicy Pulutan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried Sardines, Hot & Spicy Pulutan
Protein in Fried Sardines, Hot & Spicy Pulutan supports building and repairing tissues.
Builds and repairs tissues in Fried Sardines, Hot & Spicy Pulutan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fried Sardines, Hot & Spicy Pulutan supports immune function.
Supports immune function in Fried Sardines, Hot & Spicy Pulutan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fried Sardines, Hot & Spicy Pulutan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fried Sardines, Hot & Spicy Pulutan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fried Sardines, Hot & Spicy Pulutan provides energy.
Provides energy in Fried Sardines, Hot & Spicy Pulutan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fried Sardines, Hot & Spicy Pulutan supports muscle growth and strength.
Supports muscle growth and strength in Fried Sardines, Hot & Spicy Pulutan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fried Sardines, Hot & Spicy Pulutan helps in weight management.
Helps in weight management in Fried Sardines, Hot & Spicy Pulutan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fried Sardines, Hot & Spicy Pulutan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fried Sardines, Hot & Spicy Pulutan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fried Sardines, Hot & Spicy Pulutan supports bone health.
Supports bone health in Fried Sardines, Hot & Spicy Pulutan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fried Sardines, Hot & Spicy Pulutan improves skin, hair, and nails.
Improves skin, hair, and nails in Fried Sardines, Hot & Spicy Pulutan is essential for the health and growth of hair, skin, and nails.
Protein in Fried Sardines, Hot & Spicy Pulutan regulates blood sugar levels.
Regulates blood sugar levels in Fried Sardines, Hot & Spicy Pulutan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fried Sardines, Hot & Spicy Pulutan supports bone health.
Calcium in Fried Sardines, Hot & Spicy Pulutan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fried Sardines, Hot & Spicy Pulutan supports muscle function.
Calcium in Fried Sardines, Hot & Spicy Pulutan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fried Sardines, Hot & Spicy Pulutan supports heart health.
Calcium in Fried Sardines, Hot & Spicy Pulutan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fried Sardines, Hot & Spicy Pulutan supports nerve transmission.
Calcium in Fried Sardines, Hot & Spicy Pulutan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fried Sardines, Hot & Spicy Pulutan supports blood clotting.
Calcium in Fried Sardines, Hot & Spicy Pulutan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fried Sardines, Hot & Spicy Pulutan supports hormonal secretion.
Calcium in Fried Sardines, Hot & Spicy Pulutan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fried Sardines, Hot & Spicy Pulutan supports weight management.
Calcium in Fried Sardines, Hot & Spicy Pulutan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fried Sardines, Hot & Spicy Pulutan supports dental health.
Calcium in Fried Sardines, Hot & Spicy Pulutan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fried Sardines, Hot & Spicy Pulutan supports blood pressure regulation.
Calcium in Fried Sardines, Hot & Spicy Pulutan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 126 calories?
The amount of exercise required to burn off 85 g Fried Sardines, Hot & Spicy Pulutan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.