Corned Sardines, Spicy
555
40.68
% from protein13.56
% from carbs13.56
% from fatNutrition Facts
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Corned Sardines, Spicy Nutrients FAQs
Nutrients
- Vitamin D:Corned Sardines, Spicy has 320 IU of Vitamin D.
- Corned Sardines, Spicy has 420mg of Sodium, Na.
What is the calorie content of Corned Sardines, Spicy?
A typical serving 1 serving (56 grams) of Corned Sardines, Spicy contains approximately 60 calories.
You can check the exact calorie content by logging Corned Sardines, Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corned Sardines, Spicy have?
The amount of fat in Corned Sardines, Spicy depends on the ingredients and preparation method. On average, one serving 1 serving (56 grams) of Corned Sardines, Spicy contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corned Sardines, Spicy have?
The protein content in Corned Sardines, Spicy depends on the ingredients exists in it. On average, 1 serving (56 grams) of Corned Sardines, Spicy contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Corned Sardines, Spicy, Download Nutribit app for healthier you!
How much sugar does a Corned Sardines, Spicy have?
On average, 1 serving (56 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corned Sardines, Spicy.
How Much carbohydrates (carbs) is in Corned Sardines, Spicy?
The amount of carbohydrates (carbs) in Corned Sardines, Spicy depends on its serving size and preparation. On average, 1 serving (56 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corned Sardines, Spicy.
How Much Fiber is in Corned Sardines, Spicy?
Corned Sardines, Spicy contains approximately 1 grams of fiber in 1 serving (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Corned Sardines, Spicy for healthier you!
What vitamins and minerals are in a Corned Sardines, Spicy?
Vitamins in Corned Sardines, Spicy:
Corned Sardines, Spicy contains following minerals:
General
Does Corned Sardines, Spicy contain caffeine?
Corned Sardines, Spicy does not contain any caffeine.
Does Corned Sardines, Spicy contain alcohol?
Corned Sardines, Spicy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corned Sardines, Spicy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corned Sardines, Spicy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corned Sardines, Spicy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corned Sardines, Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corned Sardines, Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corned Sardines, Spicy for free?
Yes! Since Corned Sardines, Spicy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corned Sardines, Spicy with water tracking feature?
Nutribit automatically calculates the water content of Corned Sardines, Spicy and adds it to your daily hydration log. Simply log Corned Sardines, Spicy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Corned Sardines, Spicy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corned Sardines, Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corned Sardines, Spicy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corned Sardines, Spicy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corned Sardines, Spicy
Vitamin D in Corned Sardines, Spicy supports bone health
Vitamin D in Corned Sardines, Spicy helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Corned Sardines, Spicy boosts the immune system
Vitamin D in Corned Sardines, Spicy enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Corned Sardines, Spicy improves muscle function
Vitamin D in Corned Sardines, Spicy is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Corned Sardines, Spicy promotes cardiovascular health
Vitamin D in Corned Sardines, Spicy may help regulate blood pressure and support overall heart health.
Vitamin D in Corned Sardines, Spicy reduces the risk of certain diseases
Adequate levels of Vitamin D in Corned Sardines, Spicy are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Corned Sardines, Spicy supports mental health
Vitamin D in Corned Sardines, Spicy deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Corned Sardines, Spicy aids in weight management
Studies suggest Vitamin D in Corned Sardines, Spicy may help regulate body weight and reduce fat accumulation.
Vitamin D in Corned Sardines, Spicy improves insulin sensitivity
Vitamin D in Corned Sardines, Spicy plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Corned Sardines, Spicy supports prenatal health
Vitamin D in Corned Sardines, Spicy is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Corned Sardines, Spicy supports fluid balance.
Maintains Fluid Balance in Corned Sardines, Spicy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Corned Sardines, Spicy supports nerve function.
Supports Nerve Function in Corned Sardines, Spicy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Corned Sardines, Spicy helps regulate blood pressure.
Regulates Blood Pressure in Corned Sardines, Spicy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Corned Sardines, Spicy supports muscle function.
Aids Muscle Function in Corned Sardines, Spicy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Corned Sardines, Spicy aids nutrient absorption.
Improves Nutrient Absorption in Corned Sardines, Spicy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Corned Sardines, Spicy helps balance pH levels.
Balances pH Levels in Corned Sardines, Spicy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Corned Sardines, Spicy supports bone health.
Supports Bone Health in Corned Sardines, Spicy helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 1 serving Corned Sardines, Spicy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.