Tilapia, Savory Fusion
Morey's
52.57
% from protein11.43
% from carbs11.43
% from fatNutrition Facts
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Tilapia, Savory Fusion Nutrients FAQs
Nutrients
- Vitamin A:Tilapia, Savory Fusion has 100 IU of Vitamin A.
- Vitamin C:Tilapia, Savory Fusion has 4.8 mg of Vitamin C.
- Tilapia, Savory Fusion has 26mg of Calcium.
- Tilapia, Savory Fusion has 370mg of Sodium, Na.
- Tilapia, Savory Fusion has 1.08mg of Iron.
What is the calorie content of Tilapia, Savory Fusion?
A typical serving 1 fillet (142 grams) of Tilapia, Savory Fusion contains approximately 180 calories.
You can check the exact calorie content by logging Tilapia, Savory Fusion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tilapia, Savory Fusion have?
The amount of fat in Tilapia, Savory Fusion depends on the ingredients and preparation method. On average, one serving 1 fillet (142 grams) of Tilapia, Savory Fusion contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tilapia, Savory Fusion have?
The protein content in Tilapia, Savory Fusion depends on the ingredients exists in it. On average, 1 fillet (142 grams) of Tilapia, Savory Fusion contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Tilapia, Savory Fusion, Download Nutribit app for healthier you!
How much sugar does a Tilapia, Savory Fusion have?
On average, 1 fillet (142 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tilapia, Savory Fusion.
How Much carbohydrates (carbs) is in Tilapia, Savory Fusion?
The amount of carbohydrates (carbs) in Tilapia, Savory Fusion depends on its serving size and preparation. On average, 1 fillet (142 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tilapia, Savory Fusion.
How Much Fiber is in Tilapia, Savory Fusion?
Tilapia, Savory Fusion contains approximately 1 grams of fiber in 1 fillet (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tilapia, Savory Fusion for healthier you!
What vitamins and minerals are in a Tilapia, Savory Fusion?
Vitamins in Tilapia, Savory Fusion:
Tilapia, Savory Fusion contains following minerals:
General
Does Tilapia, Savory Fusion contain caffeine?
Tilapia, Savory Fusion does not contain any caffeine.
Does Tilapia, Savory Fusion contain alcohol?
Tilapia, Savory Fusion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tilapia, Savory Fusion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilapia, Savory Fusion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tilapia, Savory Fusion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tilapia, Savory Fusion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilapia, Savory Fusion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tilapia, Savory Fusion for free?
Yes! Since Tilapia, Savory Fusion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tilapia, Savory Fusion with water tracking feature?
Nutribit automatically calculates the water content of Tilapia, Savory Fusion and adds it to your daily hydration log. Simply log Tilapia, Savory Fusion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tilapia, Savory Fusion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tilapia, Savory Fusion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tilapia, Savory Fusion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tilapia, Savory Fusion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tilapia, Savory Fusion
Protein in Tilapia, Savory Fusion supports building and repairing tissues.
Builds and repairs tissues in Tilapia, Savory Fusion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tilapia, Savory Fusion supports immune function.
Supports immune function in Tilapia, Savory Fusion is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tilapia, Savory Fusion helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tilapia, Savory Fusion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tilapia, Savory Fusion provides energy.
Provides energy in Tilapia, Savory Fusion can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tilapia, Savory Fusion supports muscle growth and strength.
Supports muscle growth and strength in Tilapia, Savory Fusion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tilapia, Savory Fusion helps in weight management.
Helps in weight management in Tilapia, Savory Fusion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tilapia, Savory Fusion aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tilapia, Savory Fusion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tilapia, Savory Fusion supports bone health.
Supports bone health in Tilapia, Savory Fusion plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tilapia, Savory Fusion improves skin, hair, and nails.
Improves skin, hair, and nails in Tilapia, Savory Fusion is essential for the health and growth of hair, skin, and nails.
Protein in Tilapia, Savory Fusion regulates blood sugar levels.
Regulates blood sugar levels in Tilapia, Savory Fusion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tilapia, Savory Fusion supports fluid balance.
Maintains Fluid Balance in Tilapia, Savory Fusion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tilapia, Savory Fusion supports nerve function.
Supports Nerve Function in Tilapia, Savory Fusion helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tilapia, Savory Fusion helps regulate blood pressure.
Regulates Blood Pressure in Tilapia, Savory Fusion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tilapia, Savory Fusion supports muscle function.
Aids Muscle Function in Tilapia, Savory Fusion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tilapia, Savory Fusion aids nutrient absorption.
Improves Nutrient Absorption in Tilapia, Savory Fusion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tilapia, Savory Fusion helps balance pH levels.
Balances pH Levels in Tilapia, Savory Fusion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tilapia, Savory Fusion supports bone health.
Supports Bone Health in Tilapia, Savory Fusion helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 fillet Tilapia, Savory Fusion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.