Deluxe Seafood Salad

Morey's

10

% from protein

30

% from carbs

30

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220 g(220g)
Amount per serving
Calories
480
% Daily value*
Total Fat 32 g
49.2%
Saturated 4 g
20%
Cholesterol 40 mg
13.3%
Sodium, Na 1680 mg
73%
Total Carbohydrates 36 g
13.1%
Sugars 12 g
24%
Protein 12 g
24%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0 mg
Sugars, added 12 g

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Deluxe Seafood Salad Nutrients FAQs

Nutrients

What is the calorie content of Deluxe Seafood Salad?

A typical serving 0.25 cup (55 grams) of Deluxe Seafood Salad contains approximately 120 calories.

You can check the exact calorie content by logging Deluxe Seafood Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Deluxe Seafood Salad have?

The amount of fat in Deluxe Seafood Salad depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of Deluxe Seafood Salad contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Deluxe Seafood Salad have?

The protein content in Deluxe Seafood Salad depends on the ingredients exists in it. On average, 0.25 cup (55 grams) of Deluxe Seafood Salad contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Deluxe Seafood Salad, Download Nutribit app for healthier you!

How much sugar does a Deluxe Seafood Salad have?

On average, 0.25 cup (55 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deluxe Seafood Salad.

How Much carbohydrates (carbs) is in Deluxe Seafood Salad?

The amount of carbohydrates (carbs) in Deluxe Seafood Salad depends on its serving size and preparation. On average, 0.25 cup (55 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Deluxe Seafood Salad.

How Much Fiber is in Deluxe Seafood Salad?

Deluxe Seafood Salad contains approximately 0 grams of fiber in 0.25 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Deluxe Seafood Salad for healthier you!

What vitamins and minerals are in a Deluxe Seafood Salad?

Deluxe Seafood Salad contains following minerals:

  • Deluxe Seafood Salad has 420mg of Sodium, Na.

General

Does Deluxe Seafood Salad contain caffeine?

Deluxe Seafood Salad does not contain any caffeine.

Does Deluxe Seafood Salad contain alcohol?

Deluxe Seafood Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Deluxe Seafood Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deluxe Seafood Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Deluxe Seafood Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Deluxe Seafood Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deluxe Seafood Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Deluxe Seafood Salad for free?

Yes! Since Deluxe Seafood Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Deluxe Seafood Salad with water tracking feature?

Nutribit automatically calculates the water content of Deluxe Seafood Salad and adds it to your daily hydration log. Simply log Deluxe Seafood Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Deluxe Seafood Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Deluxe Seafood Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Deluxe Seafood Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Deluxe Seafood Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Deluxe Seafood Salad

Sodium, Na in Deluxe Seafood Salad supports fluid balance.

Maintains Fluid Balance in Deluxe Seafood Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Deluxe Seafood Salad supports nerve function.

Supports Nerve Function in Deluxe Seafood Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Deluxe Seafood Salad helps regulate blood pressure.

Regulates Blood Pressure in Deluxe Seafood Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Deluxe Seafood Salad supports muscle function.

Aids Muscle Function in Deluxe Seafood Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Deluxe Seafood Salad aids nutrient absorption.

Improves Nutrient Absorption in Deluxe Seafood Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Deluxe Seafood Salad helps balance pH levels.

Balances pH Levels in Deluxe Seafood Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Deluxe Seafood Salad supports bone health.

Supports Bone Health in Deluxe Seafood Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup Deluxe Seafood Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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