Tilapia, Topped with Veracruz Salsa
Morey's
50
% from protein12.5
% from carbs12.5
% from fatNutrition Facts
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Tilapia, Topped with Veracruz Salsa Nutrients FAQs
Nutrients
- Tilapia, Topped with Veracruz Salsa has 26mg of Calcium.
- Tilapia, Topped with Veracruz Salsa has 570mg of Sodium, Na.
- Tilapia, Topped with Veracruz Salsa has 409mg of Potassium, K.
- Tilapia, Topped with Veracruz Salsa has 1.08mg of Iron.
What is the calorie content of Tilapia, Topped with Veracruz Salsa?
A typical serving 1 fillet (170 grams) of Tilapia, Topped with Veracruz Salsa contains approximately 190 calories.
You can check the exact calorie content by logging Tilapia, Topped with Veracruz Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tilapia, Topped with Veracruz Salsa have?
The amount of fat in Tilapia, Topped with Veracruz Salsa depends on the ingredients and preparation method. On average, one serving 1 fillet (170 grams) of Tilapia, Topped with Veracruz Salsa contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tilapia, Topped with Veracruz Salsa have?
The protein content in Tilapia, Topped with Veracruz Salsa depends on the ingredients exists in it. On average, 1 fillet (170 grams) of Tilapia, Topped with Veracruz Salsa contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Tilapia, Topped with Veracruz Salsa, Download Nutribit app for healthier you!
How much sugar does a Tilapia, Topped with Veracruz Salsa have?
On average, 1 fillet (170 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tilapia, Topped with Veracruz Salsa.
How Much carbohydrates (carbs) is in Tilapia, Topped with Veracruz Salsa?
The amount of carbohydrates (carbs) in Tilapia, Topped with Veracruz Salsa depends on its serving size and preparation. On average, 1 fillet (170 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tilapia, Topped with Veracruz Salsa.
How Much Fiber is in Tilapia, Topped with Veracruz Salsa?
Tilapia, Topped with Veracruz Salsa contains approximately 0 grams of fiber in 1 fillet (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tilapia, Topped with Veracruz Salsa for healthier you!
What vitamins and minerals are in a Tilapia, Topped with Veracruz Salsa?
Tilapia, Topped with Veracruz Salsa contains following minerals:
General
Does Tilapia, Topped with Veracruz Salsa contain caffeine?
Tilapia, Topped with Veracruz Salsa does not contain any caffeine.
Does Tilapia, Topped with Veracruz Salsa contain alcohol?
Tilapia, Topped with Veracruz Salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tilapia, Topped with Veracruz Salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilapia, Topped with Veracruz Salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tilapia, Topped with Veracruz Salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tilapia, Topped with Veracruz Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilapia, Topped with Veracruz Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tilapia, Topped with Veracruz Salsa for free?
Yes! Since Tilapia, Topped with Veracruz Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tilapia, Topped with Veracruz Salsa with water tracking feature?
Nutribit automatically calculates the water content of Tilapia, Topped with Veracruz Salsa and adds it to your daily hydration log. Simply log Tilapia, Topped with Veracruz Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tilapia, Topped with Veracruz Salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tilapia, Topped with Veracruz Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tilapia, Topped with Veracruz Salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tilapia, Topped with Veracruz Salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tilapia, Topped with Veracruz Salsa
Protein in Tilapia, Topped with Veracruz Salsa supports building and repairing tissues.
Builds and repairs tissues in Tilapia, Topped with Veracruz Salsa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tilapia, Topped with Veracruz Salsa supports immune function.
Supports immune function in Tilapia, Topped with Veracruz Salsa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tilapia, Topped with Veracruz Salsa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tilapia, Topped with Veracruz Salsa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tilapia, Topped with Veracruz Salsa provides energy.
Provides energy in Tilapia, Topped with Veracruz Salsa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tilapia, Topped with Veracruz Salsa supports muscle growth and strength.
Supports muscle growth and strength in Tilapia, Topped with Veracruz Salsa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tilapia, Topped with Veracruz Salsa helps in weight management.
Helps in weight management in Tilapia, Topped with Veracruz Salsa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tilapia, Topped with Veracruz Salsa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tilapia, Topped with Veracruz Salsa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tilapia, Topped with Veracruz Salsa supports bone health.
Supports bone health in Tilapia, Topped with Veracruz Salsa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tilapia, Topped with Veracruz Salsa improves skin, hair, and nails.
Improves skin, hair, and nails in Tilapia, Topped with Veracruz Salsa is essential for the health and growth of hair, skin, and nails.
Protein in Tilapia, Topped with Veracruz Salsa regulates blood sugar levels.
Regulates blood sugar levels in Tilapia, Topped with Veracruz Salsa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tilapia, Topped with Veracruz Salsa supports fluid balance.
Maintains Fluid Balance in Tilapia, Topped with Veracruz Salsa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tilapia, Topped with Veracruz Salsa supports nerve function.
Supports Nerve Function in Tilapia, Topped with Veracruz Salsa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tilapia, Topped with Veracruz Salsa helps regulate blood pressure.
Regulates Blood Pressure in Tilapia, Topped with Veracruz Salsa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tilapia, Topped with Veracruz Salsa supports muscle function.
Aids Muscle Function in Tilapia, Topped with Veracruz Salsa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tilapia, Topped with Veracruz Salsa aids nutrient absorption.
Improves Nutrient Absorption in Tilapia, Topped with Veracruz Salsa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tilapia, Topped with Veracruz Salsa helps balance pH levels.
Balances pH Levels in Tilapia, Topped with Veracruz Salsa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tilapia, Topped with Veracruz Salsa supports bone health.
Supports Bone Health in Tilapia, Topped with Veracruz Salsa helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 fillet Tilapia, Topped with Veracruz Salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.