Pinwheel, Chicken Caesar

Rachael's

Total Energy

320

kcal

30.56

% from carbs

30.56

% from protein

38.87

% from fats

In 149 g

% daily value


Total Fat

13g

20%


Saturated

4g

20%


Cholesterol

50mg

16.7%


Sodium, Na

580mg

25.2%



Total Carbohydrates

23g

8.4%


Fiber

2g

7.1%


Sugars

1g

2%


Protein

23g

46%






Calcium, Ca

160mg


Iron, Fe

2mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pinwheel, Chicken Caesar

A typical serving 1 container of Pinwheel, Chicken Caesar (149 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pinwheel, Chicken Caesar depends on the ingredients and preparation method. On average, one serving 1 container (149 grams) of Pinwheel, Chicken Caesar contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pinwheel, Chicken Caesar depends on the ingredients exists in it. On average, 1 container of Pinwheel, Chicken Caesar (about 149 grams) contains approximately 23 grams of protein.

On average, 1 container (about 149 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 149 grams) contains about 23 grams of carbohydrates.

Pinwheel, Chicken Caesar contains approximately 2 grams of fiber in 1 container (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 container Pinwheel, Chicken Caesar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.