Pinwheel, Chicken Caesar
Rachael's
30.56
% from protein30.56
% from carbs30.56
% from fatNutrition Facts
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Pinwheel, Chicken Caesar Nutrients FAQs
Nutrients
- Pinwheel, Chicken Caesar has 160mg of Calcium.
- Pinwheel, Chicken Caesar has 580mg of Sodium, Na.
- Pinwheel, Chicken Caesar has 2mg of Iron.
What is the calorie content of Pinwheel, Chicken Caesar?
A typical serving 1 container (149 grams) of Pinwheel, Chicken Caesar contains approximately 320 calories.
You can check the exact calorie content by logging Pinwheel, Chicken Caesar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pinwheel, Chicken Caesar have?
The amount of fat in Pinwheel, Chicken Caesar depends on the ingredients and preparation method. On average, one serving 1 container (149 grams) of Pinwheel, Chicken Caesar contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pinwheel, Chicken Caesar have?
The protein content in Pinwheel, Chicken Caesar depends on the ingredients exists in it. On average, 1 container (149 grams) of Pinwheel, Chicken Caesar contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Pinwheel, Chicken Caesar, Download Nutribit app for healthier you!
How much sugar does a Pinwheel, Chicken Caesar have?
On average, 1 container (149 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pinwheel, Chicken Caesar.
How Much carbohydrates (carbs) is in Pinwheel, Chicken Caesar?
The amount of carbohydrates (carbs) in Pinwheel, Chicken Caesar depends on its serving size and preparation. On average, 1 container (149 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pinwheel, Chicken Caesar.
How Much Fiber is in Pinwheel, Chicken Caesar?
Pinwheel, Chicken Caesar contains approximately 2 grams of fiber in 1 container (149 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pinwheel, Chicken Caesar for healthier you!
What vitamins and minerals are in a Pinwheel, Chicken Caesar?
Pinwheel, Chicken Caesar contains following minerals:
General
Does Pinwheel, Chicken Caesar contain caffeine?
Pinwheel, Chicken Caesar does not contain any caffeine.
Does Pinwheel, Chicken Caesar contain alcohol?
Pinwheel, Chicken Caesar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pinwheel, Chicken Caesar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pinwheel, Chicken Caesar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pinwheel, Chicken Caesar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pinwheel, Chicken Caesar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pinwheel, Chicken Caesar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pinwheel, Chicken Caesar for free?
Yes! Since Pinwheel, Chicken Caesar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pinwheel, Chicken Caesar with water tracking feature?
Nutribit automatically calculates the water content of Pinwheel, Chicken Caesar and adds it to your daily hydration log. Simply log Pinwheel, Chicken Caesar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pinwheel, Chicken Caesar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pinwheel, Chicken Caesar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pinwheel, Chicken Caesar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pinwheel, Chicken Caesar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pinwheel, Chicken Caesar
Protein in Pinwheel, Chicken Caesar supports building and repairing tissues.
Builds and repairs tissues in Pinwheel, Chicken Caesar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pinwheel, Chicken Caesar supports immune function.
Supports immune function in Pinwheel, Chicken Caesar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pinwheel, Chicken Caesar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pinwheel, Chicken Caesar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pinwheel, Chicken Caesar provides energy.
Provides energy in Pinwheel, Chicken Caesar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pinwheel, Chicken Caesar supports muscle growth and strength.
Supports muscle growth and strength in Pinwheel, Chicken Caesar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pinwheel, Chicken Caesar helps in weight management.
Helps in weight management in Pinwheel, Chicken Caesar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pinwheel, Chicken Caesar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pinwheel, Chicken Caesar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pinwheel, Chicken Caesar supports bone health.
Supports bone health in Pinwheel, Chicken Caesar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pinwheel, Chicken Caesar improves skin, hair, and nails.
Improves skin, hair, and nails in Pinwheel, Chicken Caesar is essential for the health and growth of hair, skin, and nails.
Protein in Pinwheel, Chicken Caesar regulates blood sugar levels.
Regulates blood sugar levels in Pinwheel, Chicken Caesar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pinwheel, Chicken Caesar supports bone health.
Calcium in Pinwheel, Chicken Caesar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pinwheel, Chicken Caesar supports muscle function.
Calcium in Pinwheel, Chicken Caesar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pinwheel, Chicken Caesar supports heart health.
Calcium in Pinwheel, Chicken Caesar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pinwheel, Chicken Caesar supports nerve transmission.
Calcium in Pinwheel, Chicken Caesar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pinwheel, Chicken Caesar supports blood clotting.
Calcium in Pinwheel, Chicken Caesar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pinwheel, Chicken Caesar supports hormonal secretion.
Calcium in Pinwheel, Chicken Caesar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pinwheel, Chicken Caesar supports weight management.
Calcium in Pinwheel, Chicken Caesar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pinwheel, Chicken Caesar supports dental health.
Calcium in Pinwheel, Chicken Caesar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pinwheel, Chicken Caesar supports blood pressure regulation.
Calcium in Pinwheel, Chicken Caesar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pinwheel, Chicken Caesar supports fluid balance.
Maintains Fluid Balance in Pinwheel, Chicken Caesar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pinwheel, Chicken Caesar supports nerve function.
Supports Nerve Function in Pinwheel, Chicken Caesar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pinwheel, Chicken Caesar helps regulate blood pressure.
Regulates Blood Pressure in Pinwheel, Chicken Caesar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pinwheel, Chicken Caesar supports muscle function.
Aids Muscle Function in Pinwheel, Chicken Caesar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pinwheel, Chicken Caesar aids nutrient absorption.
Improves Nutrient Absorption in Pinwheel, Chicken Caesar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pinwheel, Chicken Caesar helps balance pH levels.
Balances pH Levels in Pinwheel, Chicken Caesar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pinwheel, Chicken Caesar supports bone health.
Supports Bone Health in Pinwheel, Chicken Caesar helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 container Pinwheel, Chicken Caesar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.