Mediterranean Sweets
Simply
6.32
% from protein75.89
% from carbs75.89
% from fatNutrition Facts
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Mediterranean Sweets Nutrients FAQs
Nutrients
- Mediterranean Sweets has 5mg of Calcium.
- Mediterranean Sweets has 35mg of Sodium, Na.
- Mediterranean Sweets has 30mg of Potassium, K.
- Mediterranean Sweets has 0.5mg of Iron.
What is the calorie content of Mediterranean Sweets?
A typical serving 3 pieces (30 grams) of Mediterranean Sweets contains approximately 130 calories.
You can check the exact calorie content by logging Mediterranean Sweets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Sweets have?
The amount of fat in Mediterranean Sweets depends on the ingredients and preparation method. On average, one serving 3 pieces (30 grams) of Mediterranean Sweets contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Sweets have?
The protein content in Mediterranean Sweets depends on the ingredients exists in it. On average, 3 pieces (30 grams) of Mediterranean Sweets contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Sweets, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Sweets have?
On average, 3 pieces (30 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Sweets.
How Much carbohydrates (carbs) is in Mediterranean Sweets?
The amount of carbohydrates (carbs) in Mediterranean Sweets depends on its serving size and preparation. On average, 3 pieces (30 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Sweets.
How Much Fiber is in Mediterranean Sweets?
Mediterranean Sweets contains approximately 1 grams of fiber in 3 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Sweets for healthier you!
What vitamins and minerals are in a Mediterranean Sweets?
Mediterranean Sweets contains following minerals:
General
Does Mediterranean Sweets contain caffeine?
Mediterranean Sweets does not contain any caffeine.
Does Mediterranean Sweets contain alcohol?
Mediterranean Sweets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Sweets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Sweets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Sweets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Sweets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Sweets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Sweets for free?
Yes! Since Mediterranean Sweets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Sweets with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Sweets and adds it to your daily hydration log. Simply log Mediterranean Sweets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Sweets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Sweets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Sweets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Sweets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Sweets
How to burn 130 calories?
The amount of exercise required to burn off 3 pieces Mediterranean Sweets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.