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Mediterranean Pack

Simply Fresh

270

kcal Energy

49.5%

% from carbs

14.5%

% from protein

36%

% from fats

In 227 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g
Calories
270

% Daily Value

Total Fat 11 g
16.9%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 660 mg
28.7%
Potassium, K 263 mg
5.6%
Total Carbohydrates 34 g
12.4%
Fiber 5 g
17.9%
Sugars 8 g
16%
Protein 10 g
20%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 84 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Pack

Nutrients

What is the calorie content of Mediterranean Pack?

A typical serving 227 g of Mediterranean Pack (227 grams) contains approximately 270 calories. You can check the exact calorie content by logging Mediterranean Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Pack have?

The amount of fat in Mediterranean Pack depends on the ingredients and preparation method. On average, one serving 227 g (227 grams) of Mediterranean Pack contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Pack have?

The protein content in Mediterranean Pack depends on the ingredients exists in it. On average, 227 g of Mediterranean Pack (about 227 grams) contains approximately 10 grams of protein.

Is Mediterranean Pack a good source of protein?

The protein content in Mediterranean Pack depends on the ingredients exists in it. On average, 227 g of Mediterranean Pack (about 227 grams) contains approximately 10 grams of protein.

How much sugar does a Mediterranean Pack have?

On average, 227 g (about 227 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mediterranean Pack contain added sugar?

On average, 227 g (about 227 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mediterranean Pack?

On average, 227 g (about 227 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Mediterranean Pack?

Mediterranean Pack contains approximately 5 grams of fiber in 227 g (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mediterranean Pack?

Mediterranean Pack contains approximately 5 grams of fiber in 227 g (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mediterranean Pack suitable for vegans?

Mediterranean Pack contains approximately 5 grams of fiber in 227 g (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Pack contain caffeine?

Mediterranean Pack contains approximately 5 grams of fiber in 227 g (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Pack contain alcohol?

Mediterranean Pack contains approximately 5 grams of fiber in 227 g (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mediterranean Pack healthier?

Mediterranean Pack contains approximately 5 grams of fiber in 227 g (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mediterranean Pack in Nutribit?

Mediterranean Pack contains approximately 5 grams of fiber in 227 g (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Pack for free?

Yes! Since Mediterranean Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Pack with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Pack and adds it to your daily hydration log. Simply log Mediterranean Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Pack data can be accessed offline in the Nutribit app anytime anywhere!