Wild Pacific Sockeye Salmon Burgers

Simply

Total Energy

160

kcal

13.61

% from carbs

43.54

% from protein

42.86

% from fats

In 85 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Polyunsaturated

1.5g

Monounsaturated

3g

Cholesterol

45mg

15%

Sodium, Na

360mg

15.7%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

16g

32%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Pacific Sockeye Salmon Burgers

A typical serving 1 burger of Wild Pacific Sockeye Salmon Burgers (85 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Pacific Sockeye Salmon Burgers depends on the ingredients and preparation method. On average, one serving 1 burger (85 grams) of Wild Pacific Sockeye Salmon Burgers contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Pacific Sockeye Salmon Burgers depends on the ingredients exists in it. On average, 1 burger of Wild Pacific Sockeye Salmon Burgers (about 85 grams) contains approximately 16 grams of protein.

On average, 1 burger (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 85 grams) contains about 5 grams of carbohydrates.

Wild Pacific Sockeye Salmon Burgers contains approximately 1 grams of fiber in 1 burger (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 burger Wild Pacific Sockeye Salmon Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.