Risotto Pumpkin Tri-Colour

Celebrate Health

Total Energy

250

kcal

62.55

% from carbs

11.52

% from protein

25.93

% from fats

In 250 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

710mg

30.9%

Potassium, K

404mg

8.6%

Total Carbohydrates

38g

13.8%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

7g

14%

Calcium, Ca

21mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Risotto Pumpkin Tri-Colour

A typical serving 1 pack of Risotto Pumpkin Tri-Colour (250 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Risotto Pumpkin Tri-Colour depends on the ingredients and preparation method. On average, one serving 1 pack (250 grams) of Risotto Pumpkin Tri-Colour contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Risotto Pumpkin Tri-Colour depends on the ingredients exists in it. On average, 1 pack of Risotto Pumpkin Tri-Colour (about 250 grams) contains approximately 7 grams of protein.

On average, 1 pack (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 250 grams) contains about 38 grams of carbohydrates.

Risotto Pumpkin Tri-Colour contains approximately 3 grams of fiber in 1 pack (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 pack Risotto Pumpkin Tri-Colour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.