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Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels

David

180

kcal Energy

6.6%

% from carbs

24.2%

% from protein

69.2%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
180

% Daily Value

Total Fat 14 g
21.5%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Polyunsaturated 6 g
Monounsaturated 4.5 g
Cholesterol 0 mg
Sodium, Na 125 mg
5.4%
Potassium, K 210 mg
4.5%
Total Carbohydrates 3 g
1.1%
Fiber 2 g
7.1%
Sugars 0.5 g
1%
Protein 11 g
22%
Iron 2.6 mg
14.4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 2.6 mg
Sugars, added 0.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels

Nutrients

What is the calorie content of Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels?

A typical serving 0.25 cup of Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels (30 grams) contains approximately 180 calories. You can check the exact calorie content by logging Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels have?

The amount of fat in Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels have?

The protein content in Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels depends on the ingredients exists in it. On average, 0.25 cup of Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels (about 30 grams) contains approximately 11 grams of protein.

Is Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels a good source of protein?

The protein content in Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels depends on the ingredients exists in it. On average, 0.25 cup of Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels (about 30 grams) contains approximately 11 grams of protein.

How much sugar does a Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels have?

On average, 0.25 cup (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels?

On average, 0.25 cup (about 30 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels?

Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels?

Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels suitable for vegans?

Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels contain caffeine?

Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels contain alcohol?

Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels healthier?

Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels in Nutribit?

Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels for free?

Yes! Since Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels and adds it to your daily hydration log. Simply log Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Pepitas Green Chile With Lime Pumpkin Seed Kernels data can be accessed offline in the Nutribit app anytime anywhere!