White House Roll

Ukrop's

Total Energy

100

kcal

66.34

% from carbs

11.71

% from protein

21.95

% from fats

In 34 g

% daily value


Total Fat

2.5g

3.8%


Saturated

1.5g

7.5%


Monounsaturated

1g


Cholesterol

5mg

1.7%


Sodium, Na

130mg

5.7%



Total Carbohydrates

17g

6.2%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

3g

6%






Calcium, Ca

26mg


Iron, Fe

1.1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White House Roll

A typical serving 1 roll of White House Roll (34 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White House Roll depends on the ingredients and preparation method. On average, one serving 1 roll (34 grams) of White House Roll contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White House Roll depends on the ingredients exists in it. On average, 1 roll of White House Roll (about 34 grams) contains approximately 3 grams of protein.

On average, 1 roll (about 34 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 34 grams) contains about 17 grams of carbohydrates.

White House Roll contains approximately 1 grams of fiber in 1 roll (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 1 roll White House Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.