White House Rolls, Chicken Salad

Ukrop's

17.81

% from protein

27.53

% from carbs

27.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 77 g(77g)
Amount per serving
Calories
250
% Daily value*
Total Fat 15 g
23.1%
Saturated 3.5 g
17.5%
Cholesterol 35 mg
11.7%
Sodium, Na 280 mg
12.2%
Potassium, K 94 mg
2%
Total Carbohydrates 17 g
6.2%
Sugars 3 g
6%
Protein 11 g
22%
Vitamin D (D2 + D3) 0 UG
Calcium 26 mg
Iron 1.8 mg
Sugars, added 3 g

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White House Rolls, Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of White House Rolls, Chicken Salad?

A typical serving 1 sandwich (77 grams) of White House Rolls, Chicken Salad contains approximately 250 calories.

You can check the exact calorie content by logging White House Rolls, Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White House Rolls, Chicken Salad have?

The amount of fat in White House Rolls, Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 sandwich (77 grams) of White House Rolls, Chicken Salad contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White House Rolls, Chicken Salad have?

The protein content in White House Rolls, Chicken Salad depends on the ingredients exists in it. On average, 1 sandwich (77 grams) of White House Rolls, Chicken Salad contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from White House Rolls, Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a White House Rolls, Chicken Salad have?

On average, 1 sandwich (77 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White House Rolls, Chicken Salad.

How Much carbohydrates (carbs) is in White House Rolls, Chicken Salad?

The amount of carbohydrates (carbs) in White House Rolls, Chicken Salad depends on its serving size and preparation. On average, 1 sandwich (77 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from White House Rolls, Chicken Salad.

How Much Fiber is in White House Rolls, Chicken Salad?

White House Rolls, Chicken Salad contains approximately 0 grams of fiber in 1 sandwich (77 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White House Rolls, Chicken Salad for healthier you!

What vitamins and minerals are in a White House Rolls, Chicken Salad?

White House Rolls, Chicken Salad contains following minerals:

  • White House Rolls, Chicken Salad has 26mg of Calcium.
  • White House Rolls, Chicken Salad has 280mg of Sodium, Na.
  • White House Rolls, Chicken Salad has 94mg of Potassium, K.
  • White House Rolls, Chicken Salad has 1.8mg of Iron.

General

Does White House Rolls, Chicken Salad contain caffeine?

White House Rolls, Chicken Salad does not contain any caffeine.

Does White House Rolls, Chicken Salad contain alcohol?

White House Rolls, Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White House Rolls, Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White House Rolls, Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White House Rolls, Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White House Rolls, Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White House Rolls, Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White House Rolls, Chicken Salad for free?

Yes! Since White House Rolls, Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White House Rolls, Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of White House Rolls, Chicken Salad and adds it to your daily hydration log. Simply log White House Rolls, Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White House Rolls, Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White House Rolls, Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White House Rolls, Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White House Rolls, Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White House Rolls, Chicken Salad

Protein in White House Rolls, Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in White House Rolls, Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in White House Rolls, Chicken Salad supports immune function.

Supports immune function in White House Rolls, Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in White House Rolls, Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in White House Rolls, Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in White House Rolls, Chicken Salad provides energy.

Provides energy in White House Rolls, Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in White House Rolls, Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in White House Rolls, Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in White House Rolls, Chicken Salad helps in weight management.

Helps in weight management in White House Rolls, Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in White House Rolls, Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in White House Rolls, Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in White House Rolls, Chicken Salad supports bone health.

Supports bone health in White House Rolls, Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in White House Rolls, Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in White House Rolls, Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in White House Rolls, Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in White House Rolls, Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 1 sandwich White House Rolls, Chicken Salad

Set Your Weight

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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