White House Rolls, Chicken Salad

Ukrop's

Total Energy

250

kcal

27.53

% from carbs

17.81

% from protein

54.66

% from fats

In 77 g

% daily value

Total Fat

15g

23.1%

Saturated

3.5g

17.5%

Cholesterol

35mg

11.7%

Sodium, Na

280mg

12.2%

Potassium, K

94mg

2%

Total Carbohydrates

17g

6.2%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White House Rolls, Chicken Salad

A typical serving 1 sandwich of White House Rolls, Chicken Salad (77 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White House Rolls, Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 sandwich (77 grams) of White House Rolls, Chicken Salad contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White House Rolls, Chicken Salad depends on the ingredients exists in it. On average, 1 sandwich of White House Rolls, Chicken Salad (about 77 grams) contains approximately 11 grams of protein.

On average, 1 sandwich (about 77 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 77 grams) contains about 17 grams of carbohydrates.

White House Rolls, Chicken Salad contains approximately 0 grams of fiber in 1 sandwich (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 sandwich White House Rolls, Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.