White House Rolls, Multigrain

Ukrop's

Total Energy

90

kcal

63.83

% from carbs

17.02

% from protein

19.15

% from fats

In 34 g

% daily value

Total Fat

2g

3.1%

Polyunsaturated

1g

Monounsaturated

0.5g

Sodium, Na

140mg

6.1%

Potassium, K

106mg

2.3%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about White House Rolls, Multigrain

A typical serving 1 roll of White House Rolls, Multigrain (34 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White House Rolls, Multigrain depends on the ingredients and preparation method. On average, one serving 1 roll (34 grams) of White House Rolls, Multigrain contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White House Rolls, Multigrain depends on the ingredients exists in it. On average, 1 roll of White House Rolls, Multigrain (about 34 grams) contains approximately 4 grams of protein.

On average, 1 roll (about 34 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 34 grams) contains about 15 grams of carbohydrates.

White House Rolls, Multigrain contains approximately 2 grams of fiber in 1 roll (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

White House Rolls

Ukrop's

100 kcal

White House Rolls Cluster

Ukrop's

100 kcal

White House Rolls, Chicken Salad

Ukrop's

250 kcal

White House Rolls, Whole Wheat

Ukrop's

90 kcal

Chicken Salad on White House Rolls

Ukrop's

510 kcal

Honey Ham & Swiss on White House Rolls

Ukrop's

400 kcal

Honey Ham & Turkey on White House Rolls

Ukrop's

380 kcal

Rolls, Multigrain

Oroweat

150 kcal

Multigrain Rolls

Wegmans

230 kcal

White House Roll

Ukrop's

100 kcal

Black and White Cake

Ukrop's

310 kcal

Cupcakes, Yellow, Iced White

Ukrop's

270 kcal

Yellow Cake Iced White

Ukrop's

340 kcal

Devil's Food Cupcakes, Iced White

Ukrop's

260 kcal

Four Multigrain Rolls

Trader Joe's

240 kcal

Multigrain Dinner Rolls

New French Bakery

130 kcal

Multigrain Hard Rolls

Bakery Fresh Goodness

80 kcal

Multigrain Rectangle Rolls

Aladdin Bakers

350 kcal

Ciabatta Rolls, Multigrain

Rustica

230 kcal

Sweet Multigrain Rolls

Walmart Inc

100 kcal

Multigrain Flat Rolls

Weight Watchers

110 kcal

Multigrain Hoagie Rolls

King Soopers

260 kcal

Dinner Rolls, Multigrain

Kroger

240 kcal

How to burn 90 calories?

The amount of exercise required to burn off 1 roll White House Rolls, Multigrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.