White House Rolls, Whole Wheat
Ukrop's
17.11
% from protein68.45
% from carbs68.45
% from fatNutrition Facts
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White House Rolls, Whole Wheat Nutrients FAQs
Nutrients
- White House Rolls, Whole Wheat has 210mg of Sodium, Na.
- White House Rolls, Whole Wheat has 1.08mg of Iron.
What is the calorie content of White House Rolls, Whole Wheat?
A typical serving 1 roll (36 grams) of White House Rolls, Whole Wheat contains approximately 90 calories.
You can check the exact calorie content by logging White House Rolls, Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White House Rolls, Whole Wheat have?
The amount of fat in White House Rolls, Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 roll (36 grams) of White House Rolls, Whole Wheat contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White House Rolls, Whole Wheat have?
The protein content in White House Rolls, Whole Wheat depends on the ingredients exists in it. On average, 1 roll (36 grams) of White House Rolls, Whole Wheat contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from White House Rolls, Whole Wheat, Download Nutribit app for healthier you!
How much sugar does a White House Rolls, Whole Wheat have?
On average, 1 roll (36 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White House Rolls, Whole Wheat.
How Much carbohydrates (carbs) is in White House Rolls, Whole Wheat?
The amount of carbohydrates (carbs) in White House Rolls, Whole Wheat depends on its serving size and preparation. On average, 1 roll (36 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from White House Rolls, Whole Wheat.
How Much Fiber is in White House Rolls, Whole Wheat?
White House Rolls, Whole Wheat contains approximately 3 grams of fiber in 1 roll (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White House Rolls, Whole Wheat for healthier you!
What vitamins and minerals are in a White House Rolls, Whole Wheat?
White House Rolls, Whole Wheat contains following minerals:
General
Does White House Rolls, Whole Wheat contain caffeine?
White House Rolls, Whole Wheat does not contain any caffeine.
Does White House Rolls, Whole Wheat contain alcohol?
White House Rolls, Whole Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White House Rolls, Whole Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White House Rolls, Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White House Rolls, Whole Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White House Rolls, Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White House Rolls, Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White House Rolls, Whole Wheat for free?
Yes! Since White House Rolls, Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White House Rolls, Whole Wheat with water tracking feature?
Nutribit automatically calculates the water content of White House Rolls, Whole Wheat and adds it to your daily hydration log. Simply log White House Rolls, Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White House Rolls, Whole Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White House Rolls, Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White House Rolls, Whole Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White House Rolls, Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White House Rolls, Whole Wheat
How to burn 90 calories?
The amount of exercise required to burn off 1 roll White House Rolls, Whole Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.