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White House Rolls, Whole Wheat

Ukrop's

90

kcal Energy

68.4%

% from carbs

17.1%

% from protein

14.4%

% from fats

In 36 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g
Calories
90

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 210 mg
9.1%
Total Carbohydrates 16 g
5.8%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 4 g
8%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about White House Rolls, Whole Wheat

Nutrients

What is the calorie content of White House Rolls, Whole Wheat?

A typical serving 1 roll of White House Rolls, Whole Wheat (36 grams) contains approximately 90 calories. You can check the exact calorie content by logging White House Rolls, Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White House Rolls, Whole Wheat have?

The amount of fat in White House Rolls, Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 roll (36 grams) of White House Rolls, Whole Wheat contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a White House Rolls, Whole Wheat have?

The protein content in White House Rolls, Whole Wheat depends on the ingredients exists in it. On average, 1 roll of White House Rolls, Whole Wheat (about 36 grams) contains approximately 4 grams of protein.

Is White House Rolls, Whole Wheat a good source of protein?

The protein content in White House Rolls, Whole Wheat depends on the ingredients exists in it. On average, 1 roll of White House Rolls, Whole Wheat (about 36 grams) contains approximately 4 grams of protein.

How much sugar does a White House Rolls, Whole Wheat have?

On average, 1 roll (about 36 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does White House Rolls, Whole Wheat contain added sugar?

On average, 1 roll (about 36 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in White House Rolls, Whole Wheat?

On average, 1 roll (about 36 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in White House Rolls, Whole Wheat?

White House Rolls, Whole Wheat contains approximately 3 grams of fiber in 1 roll (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a White House Rolls, Whole Wheat?

White House Rolls, Whole Wheat contains approximately 3 grams of fiber in 1 roll (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is White House Rolls, Whole Wheat suitable for vegans?

White House Rolls, Whole Wheat contains approximately 3 grams of fiber in 1 roll (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does White House Rolls, Whole Wheat contain caffeine?

White House Rolls, Whole Wheat contains approximately 3 grams of fiber in 1 roll (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does White House Rolls, Whole Wheat contain alcohol?

White House Rolls, Whole Wheat contains approximately 3 grams of fiber in 1 roll (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is White House Rolls, Whole Wheat healthier?

White House Rolls, Whole Wheat contains approximately 3 grams of fiber in 1 roll (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track White House Rolls, Whole Wheat in Nutribit?

White House Rolls, Whole Wheat contains approximately 3 grams of fiber in 1 roll (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for White House Rolls, Whole Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White House Rolls, Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White House Rolls, Whole Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White House Rolls, Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White House Rolls, Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White House Rolls, Whole Wheat for free?

Yes! Since White House Rolls, Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White House Rolls, Whole Wheat with water tracking feature?

Nutribit automatically calculates the water content of White House Rolls, Whole Wheat and adds it to your daily hydration log. Simply log White House Rolls, Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White House Rolls, Whole Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White House Rolls, Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White House Rolls, Whole Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White House Rolls, Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!